“Thus says the LORD of hosts, Render true judgments,
show kindness and mercy each to his brother.”
“You have heard it said love your neighbor and hate your enemy.
But I say to you, Love your enemies and pray for those who persecute you.”
Thursday I am taking part in the Face book event 24 Hours of Random Acts of Kindness. I don’t have to DO anything specific, or travel anywhere. The only thing I am asked to do is perform some act of kindness for someone who doesn’t expect it. Sounds simple, I guess I will see.
I have been trying to decide what I would do, help a little old lady across the street, well I am a little old lady so I will leave that for someone else to do. Maybe take cookies and give them a way, Now that I could do. Wait a minute; I do believe I am trying to plan for something for a random event now that can’t’ be right.
My favorite Biblical verse comes is Micah 6:8 “He has told you, O mortal, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” Nowhere in this small verse does it say we are to plan to do any of that. Rather when we see injustice we do something to correct it. When we see the embodiment of God we are to walk together. When we see someone, be it human or otherwise, in need of kindness we are to offer it freely with no expectation of being acknowledged or of a being paid back. We are to show kindness where it is least expected, recognizing the blessedness of the recipient. Even if the freely given gift is refused or unacknowledged we have done what is right in the eyes, heart and mind of the Spirit.
Oscar Hammerstein wrote: “A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!” To give the gift of kindness is to put your love into action. What a better way to express God’s great gift of love, the Teachings of Jesus and the Holy Spirit, than by giving it away.
So this week I am going to challenge you to practice the spiritual practice of a “Random Act of Kindness.” Sometime this week do kind act for someone or some creature when they least expect it. If you want to up this challenge a notch, try doing it anonymously and let your heart warm with the thought of the gift being received.
May your week be filled with kindness; kindness received and kindness gifted.
As a deer longs for flowing streams,
so my soul longs for you, O God.
— Psalm 42:1
This picture from the Jewish Mindfulness Face Book page started me day-dreaming about standing on the bridge and listening to the forest around me and I thought how lovely and restful. So today I offer you an opportunity for a little springtime dreaming. I invite you to use this photo for the practice of Visio Divina. Before you begin, sit for a moment with your feet on the floor, close your eyes and breathe deeply, letting your body relax and open your soul’s heart. Now open your eyes and let your imagination and God’s love lead you through the following steps.
Study the picture slowly, taking a first glance noting the colors, trees, the water, places and things. Imagine what smells you might detect, water, earth, green growing things. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the picture? What do you see from that perspective? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer your thoughts as prayer to God.
May all your dreams be filled with flowing streams, warm sunshine and cool shade.
“And the Lord was sorry that he had made humankind on the earth, and it grieved him to his heart.” – Genesis 6:6, NRSV)
Fire Rainbow Taken Spring 2015
This past weekend I was asked by a Facebook friend to comment on the following meme from the Celtic Christian Tradition.
“The greatest single cause of atheism in the world today is Christians who acknowledge Jesus with their lips then walk out the door and deny him by their lifestyle. That is what an unbelieving world simply finds unbelievable.” (www.facebook.com/CelticChristianTradition, April 30, 2016)
My friend is not a believer in Christianity but he and I have had many an interesting online discussion on faith and beliefs. I have always found him to be an open minded and intelligent person and so I gladly responded to his request to comment.
“Well I don’t know if saying you believe in Jesus but don’t actually follow his teachings is a cause of atheism or not, but it certainly is the cause of so many to question the values of Christianity. Just saying you believe in Jesus is like saying the ‘Sun rises in the East,’ it’s a statement. Being faithful to the teachings of Jesus however means you are loyal to those teachings and practice them, or at least do you your best to try, every day. If you only use the words to carry a message of hate, domination and greed then you have become separated from God and are not longer the blessing you are meant to be.
There is Good in everything, human, animal, plant, all creation and it doesn’t matter how you see the Good. It only matters that you do. The Good is what keeps each of us rising up every morning, keeps us loving our neighbors regardless of who they are and keeps us part of the human family. To deny the Good in anyone, any creature, any part of creation is to be cut off from what makes each of us human. I listen to the hatful rhetoric spouted each day in the news and I don’t see people of faith, I see lost souls, people cut off from what is good and right in our world, and that makes me very sad.
You know I call the Good God, but that is how I see the good in the world. You see the Good in a different way, a way that gives you peace and a path to follow that is good in the world. Others see the Good in other ways, but, no matter how we explain the Good to ourselves it is all the same Good. The name may be different but it is still what is Good and Right in the world. We all have the capacity to find and see the Good, whether we are Jewish, Christian, Muslim, Hindu, Buddhist, or Atheist. The Good is still there in the world, universe, all creation and as long as some of us are able to find, see, and honor the Good in each other and creation gives me hope that we will have a world to live in.
I look for the Good in those that hat that is what my tradition tells me to do. But even if that wasn’t part of my tradition I would still look because to otherwise brings me down to the level of those who hat and I don’t want to go there. If those of us who believed in what is Good were a little more vocal we would drown out the voices of hate and all would know there are still people in this world who believe in doing good rather than speaking hate.”
After I wrote this I recognized how sad it is that there are so many who cannot, or will not see what is Good and Right in this world. Everything in creation was created good, there was nothing evil or bad about anything brought into being. Genesis 1:31a reads “God saw everything that he had made, and indeed, it was very good.” Every morning I see just how good creation is when I feel the warmth of the rising sun and hear the morning songs of birds. So in my eyes the God is still active in the world I live in. Every creature in all creation is meant to be a blessing to all of creation and to be otherwise is to separate from God and all that is good. To live outside of the love and light of God hurts God as much as it hurts those living in hate and darkness. When God’s beloved creatures did first did evil God’s heart was broken (Genesis 6:6). When we who are human do evil and practice hate instead of love and pretend it is what God wants, when we are not the blessing we are meant to be God calls out to us in pain in sorrow, “not in my Name.”
Every day the news media is filled with the words and images of people professing to be people of faith whose actions do not reflect a faith of any tradition. So many people who call themselves people of faith in one breath prove they are not in the next breath when they deny the teachings of love, compassion and justice by spouting words of hate and denying justice to those in need. Yet we who try to be followers of God, or the Good in the world, are enabling these lost souls by not speaking out against the injustice or not standing with those in need. So we are not innocent by any means.
What do we do then? We who stand for justice, mercy and compassion need to be the Isaiah’s, Micah’s, and Jeremiah’s of our day. Like the Apostles we need to be the ones who speak with love and compassion, letting those who speak hate that we know them for what they are, lost, wounded, souls and that we are sad for them and will stand with their victims. None of that is easy, and we cannot expect to change everyone overnight, but, being who we are, blessings to the world, changes the world a little bit at a time. Kindness and compassion never goes unrewarded and even in the darkest moment the single candle we light shines brighter than then darkness around it.
A recent meditation had the following journal question “If you knew you were dying what would you write or say to your children or grandchildren?” That question stopped me cold. What would I say to grandson and granddaughter, Liam and Amelia? How would I describe my love, and fears, for them? How would I tell them of my life lived with my own loves, fears, and regrets? What would I say, what would you say?
During this Easter season I have been writing about the ways we express our feelings of the resurrection, and the many ways we witness to others our faith in the resurrection. Sharing ourselves with the next generation is also a witness to our beliefs in the resurrection. The question above is an important one, challenging us to inspect our past and present lives and how that information could impact the lives that follow us. I thought long and hard about what I would, will, say to my grandchildren and all of it wasn’t bright flowers and sunshine.
What might say, well I would of course tell them I love them very much, how grateful I am for having them in my life, and I will miss them. I would ask for their forgiveness in my part for leaving them a world that is wounded and in pain, and a political system that doesn’t function. I would tell them that no matter what they do in life their parents and I would always love them from wherever we are. While their future is impacted by the world I leave behind it is still their future to make into what ever dream they reach for. Following those dreams may not be easy, or always fun, but are worth the effort if they truly believe in them. I would also tell them it is OK that they don’t believe in the Divine as I do, but, discovering their own pathway to something greater than themselves is important in finding their moral, loving, compassionate lives. I would want them to stand up against injustice even when it is hard to do so, to see the good in people and all creation even when the night is darkest. I want them to climb their most difficult mountains and to not be afraid of the challenges because I will be right there beside them cheering them on. I want my grandchildren to be fearless in the face adversity, to be strong when everyone else is weak, and to be gentle when touched by beauty.
What I want most for my beloved Liam and Amelia is to live a life that is not self-centered but other-centered. I want them to live a life that sees the best in the worst, the beauty in the ugly, and love in what is hatred. I can’t leave them with much but when I make my final passage from this world to the next I want them to know I cared about them, and want them to be the best at whatever they want to be.
So that is some of what I would tell my grandchildren, what would be in your letter to your children? We live in and uncertain world and we never know when our last day in this world will arrive. We all too often leave too much unsaid to those we love the most. So my journal question to you this week is: “If you knew you were dying what would you write or say to your children or grandchildren?”
May you find the words in your heart for those you leave behind.
15 One of the dinner guests, on hearing this, said to him, ‘Blessed is anyone who will eat bread in the kingdom of God!’ 16Then Jesus* said to him, ‘Someone gave a great dinner and invited many. 17At the time for the dinner he sent his slave to say to those who had been invited, “Come; for everything is ready now.” 18But they all alike began to make excuses. The first said to him, “I have bought a piece of land, and I must go out and see it; please accept my apologies.” 19Another said, “I have bought five yoke of oxen, and I am going to try them out; please accept my apologies.” 20Another said, “I have just been married, and therefore I cannot come.” 21So the slave returned and reported this to his master. Then the owner of the house became angry and said to his slave, “Go out at once into the streets and lanes of the town and bring in the poor, the crippled, the blind, and the lame.” 22 And the slave said, “Sir, what you ordered has been done, and there is still room.” 23 Then the master said to the slave, “Go out into the roads and lanes, and compel people to come in, so that my house may be filled. 24 For I tell you,* none of those who were invited will taste my dinner.” ’
On a warm June afternoon in 2000 I was sitting at the entrance to the primary hotel in Vallejo CA. I was waiting for a bus to come and deliver John to me who was coming from the Oakland airport. I could hardly contain myself, you see in just a few short weeks I would be retiring from my consulting job and moving back to Edmonds. John was coming to help me pack-up the apartment and drive with me back to WA. We would be married in September. This was the beginning of 6 months of celebration that has extended into nearly 16 years.
I had accepted an invitation, I said yes. I knew that in that acceptance I would now be living a new life and one that would require me to make the choice to change from a life of taking care of only me to taking care of someone else. Now that’s a huge change for someone who was 53 and never married. But it was a choice that I have been grateful for ever since. You see by accepting the invitation I was transformed from a stranger into a member of a community. And, as a result I was blessed with a new life that has had its challenges and its joys. That’s what happens when you chose to transform your life. Life can be a bed of roses, but what you must remember is roses have thorns and you can be sure you will sometimes get stuck with one, or more, of those thorns.
Today’s scripture is not only about choosing between accepting and refusing an invitation to a banquet given by an upper class gentleman, it is about choosing between accepting or refusing to live a transformed life of free grace in the way we were meant to live. It is choosing to live as a member of a community rather than being a stranger, and, to decide living a transformed life means accepting all of that life of grace. It means we are to commit to live that life no matter what gets thrown at us or how many thorns we run into. Living a transformed life of grace doesn’t mean there won’t be thorns, or potholes, or great sorrows on your path. It means we are given the strength to walk through them because we aren’t traveling the road alone.
Our story this morning is about a man who has invited his friends and, probably, business associates to a banquet. In the first century preparing a large dinner was not an easy process. Different items were served depending on how many people RSVP’d the invitation. If only a small number accepted then chicken fish or duck may be the main course and a larger number would result in the host preparing anything from a one lamb or oxen to preparing many.
You have to remember there was no refrigeration so all of the food had to be prepared and eaten before it spoiled. To help prevent food wastage two invitations were sent out. The first invitation invited the guests to the dinner and they responded yes or no but the time of the dinner was not given. When all is ready the host sends out a second invitation calling the people to the prepared dinner. It was extremely rude to accept the first and not come for the second invitation because that meant a huge waste of resources for the host.
The householder has invited the guests and now sends his servants to call them to the prepared dinner. But despite accepting the first invitation all of his guests find excuses for not attending. The first guest refuses because of business issues. The second guest let’s his possessions take precedents over his social obligations, and the third puts his home and family above attending to a promise already given. I suppose to us these don’t seem like unreasonable reasons for not attending but what if we look at the story from a different direction.
First of all this isn’t a story isn’t about an ordinary householder. No, our host happens to be Jesus who is inviting his guests into a relationship that will transform their lives. How does the story and the excuses change when we see that it is Jesus who is inviting us into a banquet that will transform us from strangers into the Children of God in order to live a new life? How will that perspective change the way we hear this parable?
So here is how the story might sound if we told it as if Jesus was throwing this shindig? The guests Jesus first invites to his amazing banquet are those he expects will accept the invitation because they already understand, or he thinks they do, what it means to live the transformed life He is offering them. Jesus wants them to come and celebrate with Him, to become part of the new life that only happens when we accept the Divine invitation. An invitation of free grace to live the life we are meant to live in the presence of God, Jesus and Holy Spirit. So he sends his disciples out to bring his guests to the party; the food is ready, wine is poured, the orchestra is tuning up for an all night event. But his disciples come back and tell him all have refused, all are too busy with the details of life, the minutia of daily living. So what does he do, after all he has a hall prepared, food on the table, wine chilling, and musicians waiting? Well, Jesus did just what he told his disciples to do when he sent them out to preach and the invitations they gave were refused. He “dusted the dirt from His sandals” and turns his back on those who refused him and sends his disciples out again into the streets to bring in whomever they find to the party, the good and the bad, the worthy and the unworthy. These guests are the disadvantaged of the Jewish people; tax collectors, prostitutes, the homeless, and the ostracized because they are different. But still he has room so he sends out his servants again this time to the people from the roads and byways around the city. These are the people normally not considered part of the ‘Jewish family,’ these are the gentiles, the ultimate outsiders for the Jewish people.
How would we identify these people with those from today, the 21st century? Well think of who are our people of the streets and you might first of all think of “Nicholsville,” or the man or woman standing on the corner with a sign that says “Homeless vet, needs food and job,” and think of the shop keepers in the poorest parts of Seattle, or any town for that matter. It was people like these who were the ones who were welcomed into Jesus’ party. They were the nobodies of the town and here they were going to a big shindig given by the most important person in town. Now think of those people outside the Christian circle of community, Muslims, Buddhists, Jewish, atheist, and agnostic. Those might be our version “gentile.”
Can you imagine how they all felt? Can’t you just hear them as they walk to the mansion, “Jesus invited me, me, to his party,” “You too, I can’t believe it,” “I was invited too, and get this, the woman said come as I am, and it didn’t matter if I’m not part of the Christian faith. He just wants me to celebrate the Divines presence in my life as you celebrate it in yours, how cool is that.”
Unlike Jesus’ first guests these guests weren’t concerned about who they would be sitting next to at the table or who might make a big splash in the news media. It didn’t matter to them that the person next to them was a drug addict, a thief, a prostitute, a shop keeper, a prosperous business person or followed a different faith, they were all children of the one God. They didn’t care if Jesus was failing or succeeding in life. They were excited about being invited. They understood the importance of being invited to this banquet, this table. They wanted to have new lives. Unlike those first invited they knew their old lives weren’t working for them and they were willing to change and live new lives, transformed lives of grace that had meaning and where all people are recognized as family and community despite who they were or how they walked their way to God.
What Jesus was offering wasn’t a new idea for his banquet. For centuries the Prophets of Israel were telling the people the same thing. Moses says in Deuteronomy (30:19b) “Choose life so that you and your descendants may live.” In Proverbs 9 Wisdom calls to the people:
4“You that are simple, turn in here!” To those without sense she says, 5 “Come, eat of my bread and drink of the wine I have mixed. 6 Lay aside immaturity, and live, and walk in the way of insight.”
And through Isaiah God tells the Jewish people:
6 “ theLordof hosts will make for all peoples a feast of rich food, a feast of well-aged wines, of rich food filled with marrow, of well-aged wines strained clear.”
In the New Testament James writes:
6 “God opposes the proud, but gives grace to the humble.”
God has been inviting us to the table of grace since the beginning. She spoke through the fathers of the Jewish people, through the prophets, sent her Son and spoke through the disciples. But we have let greed and self-centeredness takes precedence over the original message of grace.
But what does it mean to choose life? Well “When you say ‘Yes’ to life you say ‘Amen’ to all of life as a package deal. Thereafter the so-called problems you have with personal injustice do not arise. You renounce your concept of victimhood and the old impulse to complain about being unfairly treated.” A “commitment to life . . . refuses to make any distinction between your outer life and your inner life, or between secular and sacred spheres of life, or between loving God, loving all of life, or loving one’s neighbor, no matter who they are. Nor does it distinguish between your current life concerns or your eternal concerns. On the contrary, it simply calls for an unhesitating and unreserved ethical response to the call of life, the call of Jesus, God, and Holy Spirit – right where you are at this moment in time, at this point in your life,” to live a life where you defend justice for all and refuse to accept injustice for anyone as an expedient to living. That is what Jesus taught, that’s grace. It’s not new information, its old stuff we haven’t listened to, at least not for long time.
No matter how you tell today’s story it’s about Divine invitations, the acceptance of grace, and how you live once you’ve accepted God’s grace. When John asked me to marry him, I had a number of options. Like the first invited guests I could have refused and that would have been that. I don’t know where I would have been 16 years later but I am quite certain it wouldn’t have been here. But I did say yes and again to that yes I had options as to how I was going to live within this new relationship. One way was I could continue to behave as I have always behaved, just as the first guests invited to the banquet. Taking care of me, making sure I had what I wanted and what I needed. Yes John would be there but our relationship would not have been very deep because I wouldn’t have let him into the deeper part of me, the part of me that would have built the relationship where both of us would have lived a transformed life. But I chose to say yes and I chose to attend my life banquet. I let John into my heart and said we are partners and what I do and what you do will affect and change who we both are. We looked at the covenant of our marriage and said we do this together as one, not as two people living their own lives in one house. When I accepted John’s invitation to marry, when I accepted that covenant, I had no clue as to what that might look like, but I knew I was going to have to change if I was going to make my life with John. And yes it hasn’t always been sunshine and flowers. Sometimes we have had our thorny moments. But it was because we chose to live a life together as one that we had the strength to overcome all thorns and rocks in our path. While my wedding story wasn’t about God’s grace specifically, by accepting my invitation I discovered grace in a way I did not expect, and that is how it sometimes work.
As many diverse faith community’s we are given a Divine invitation to free grace every time we choose to come invite to our tables all people no matter who they are. We have heard this invitation before and we accepted it with our desire to be who we, as individuals and as communities, were meant to live. We are invited to a banquet of grace, welcoming every single one of us to the head table, and No questions asked about our past or how many times we haven’t understood, if we believe a certain way, or look a certain way. No the Divine wants us to come and join Her. To laugh and sing and eat together, to tell jokes, and play games. To dance to the music that life brings us, and cry together when life brings us sorrows. We are asked to change who we are at our deepest level and live grace filled lives that do not see differences between us, whether they are gender, racial, religious beliefs, cultural, social, or political. He asks us to live a life where we see only brothers and sisters and not people of different abilities, colors, faiths, or cultures.
We can change the world we live in, we can change the world by being the people we are meant to be, a people of grace, by being a people who refuse to accept evil, greed, and self-centeredness as the status quo. We can change the world by refusing to accept war as the only solution, or that homelessness and hunger is just part of life. We can change the world by seeing each other as the Children of God, living the life God meant us to live.
The banquet meal is ready to be served: lamb roasted, wine poured out, table set with silver and flowers. . . . Jesus goes to town, stands on the street corner, and invites everyone within the sound of his voice: Come, rich and poor alike, come the worthy and the unworthy, come with me, oh come, and celebrate the joining of our spirits! I’ve prepared a wonderful spread—fresh-baked bread, carefully selected wines. Leave your lives of self-centeredness, loneliness, fear, poverty, greed, and come, celebrate with me! Come celebrate a life with meaning, a life of grace. Come change your lives, remember to live transformed, not only your inner selves, but also your outer selves. Put on your cloak of joy and celebration and come, walk up the street to a life with meaning.”
 Cupitt, Don: Life, Life, Polebridge Press, Santa Rosa, CA, 2003, pg 6-7.
16But Ruth said,
‘Do not press me to leave you
or to turn back from following you!
Where you go, I will go;
where you lodge, I will lodge;
your people shall be my people,
and your God my God. 17Where you die, I will die—
there will I be buried.
May the Lord do thus and so to me,
and more as well, if even death parts me from you!’ — Ruth 1:16-17
I have been blessed in the last 16 years to have had some lovely people in my life. Most of them are not related to be by blood. I seem to make ‘family’ from the people I meet rather than from people I am related to. You see most of my closest blood relatives have passed but regardless of that I was never close to them. They didn’t understand who I was or what I was. In my eyes they were often quarrelsome and petty, easily offended and really only wanted me around if I could do something for them. The very idea of simply enjoying each other’s company just for the fun of it never entered their minds. At least that is how I perceived fit. It is always possible that I was just overly picky.
So I created my own family groups from people I enjoyed being around and who enjoyed being around me. Most of the time it was a small group but over the last 16 years my ability to create family has reached new heights. Now I have a very large extended ‘family’ made up of a few cousins I’ve reconnected with, my husband’s family, and those who I have been adopted, and those who have adopted me. It is a rather happy group of people who enjoy each other’s company, even if we don’t always agree on politics or religion or liking chocolate (actually our disagreements are what is the most fun). As a result I am blessed by friendships that go much deeper than being just a friend. These are people who when I need them they are there, and when they need me I am there for them.
I have never believed the people we meet and interact with in our lives are the result of a coincidence. No, I believe we are drawn to those who the Spirit knows we need, or who need us, at just the right time. The people who are the most important to us, whether they are relatives or not, are often the ones the Spirit uses to speak to us or provide us with that essential ingredient of life, love.
The lovely people in the above photo are my husband John 2 of his sons, 4 grandchildren and a daughter-in-law what are closer to me as family than most, not all because I do love my newly discovered cousins, of the group I was born into. They have been there when I am ill, at the celebration of life’s grand markers, and when I just need someone to talk to. God blessed me with their presence and I am grateful for each of them, they bring joy into my heart. As Ruth says to Naomi “where [they] go, I will go.”
Your prayer this week is to offer prayers of gratitude for those in your life who have blessed you with their presence. They may be a relative, or they may be good friends but all are blessing in your life.
My prayer, God I am grateful for the people in my life who I call family. You, Great Spirit, have blessed my life with compassionate, joyful, generous of heart people, I thank you for each and every one of them. Amen
“Therefore I despise myself, and repent in dust and ashes.” Job: 42:6
“You desire truth in the inward being;
therefore teach me wisdom in my secret heart.”
Tomorrow is Ash Wednesday and the beginning of Lent. Growing up in the Christian Church (Disciples of Christ) tradition I knew about Ash Wednesday but the community I worshiped in didn’t celebrate it. It wasn’t until I was an adult, and living in California, that I really understood that having a smudge of ashes on my forehead meant repentance. Repentance is not just saying sorry, it means examining my past behavior and then changing what I do in the world, turning my actions around to behave as the faithful follower of Jesus I wish to be. And unless I begin the process of change, or at least try to repent, I have not truthfully repented. Because repentance is a spiritual practice God knows I will stumble and have to start all over again. Failing isn’t seen as failure, but as one more step in changing from the old me to the new me.
In today’s world people blithely say they are giving something up for Lent. Often it is some type of food, drink, or action, such as weight loss or smoking none of which really affect our lives and like New Year’s resolution never keep. That is not what the repentance of Ash Wednesday or the time of Lent is. No, it means looking closely at what we do every day and then vowing to the Holy Spirit to change some aspect of our life to fit more closely with the teachings of Jesus. To do that is a truly meaningful act of fasting and repentance; also a very difficult one. But remember failing to keep your promise is only failure if you don’t start over right where you left your fasting path.
So the spiritual practice for this week is to prayerfully look at your life and what you do every day. Is there something in need of changing? Is there something you could do better, or begin to do, which would bring new meaning to your life? Then, for your Ash Wednesday statement of repentance, choose to promise God you will repent and change; then practice changing your actions for Lent. Don’t feel discouraged if it is difficult and you have trouble getting started, just keep trying and taking your discouragement to God in your prayer practice. After all there is a reason it’s called a “practice.”
May your Lenten meditations and fasting bring joyful changes into your life.