A Quiet Walk

Shepherd me, O God, beyond my wants,

Yesterday was Memorial Day, the day we remember the service of those who have fought our wars and protect our borders.  We sometimes forget there are more than men in the line of fire. Women are now serving in positions where they too are potentially at risk.  And, there have always been animals, pigeons, and …

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“And God made the two great lights, the greater light to rule the day, and the lesser light to rule the night; he made the stars also. And God set them in the firmament of the heavens to light upon the earth.”  Genesis 1:16-17 Walking at night has always been one of my favorite things …

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  One of my favorite things to do when I am sad is to take a walk, preferably in a wooded area, but I have been known to find beautiful sits as I walk down a sidewalk.  Gazing at nature scenes is free for the looking whether you are walking through a forest or down …

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As you gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften. Look deeply at the picture and let the colors and figures enter your imagination. What feelings does it bring to the surface? What …

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