Today I thought I would share my morning prayer ritual with you. It is nothing special just morning prayers. However, you will notice I use the name “Universal Divine” rather than “God”. As I have gotten older, and hopefully a little wiser, I have learned that there are so many paths to light and love that one name just does not fit for me anymore.
My Ritual is divided into 2 major portions, Prayer of intention, and Prayers of Petition with silence separating major division. I must admit on occasion I use a singing bowl at the beginning of each period of silence which seems to draw me deeper into myself. This is also a standing prayer, which is how it started out, but as I get older, I do think I will be doing more sitting than standing. These old legs and knees are not up to it on some days. So, If you want to model a ritual after mine do not feel it has to be a standing prayer.
Blessings be to one and all.
Prayer of Intention
Universal Divine I stand before you As I came into this universe Come Your Presence, fill my heart Come Your Presence, fill my mind Come Your Presence, fill every cell of this clay vessel
Divine Universal May my voice be your voice May my hands be your hands May the words and deeds I send into the universe be your words and deeds.
Prayers of Petition
Blessing be to John the beloved Blessing be to Lisa the soul friend Blessing be to Louis the soul keeper Blessing be to Esmerelda the joy bringer Blessing be to Charlie the snuggler Blessing be to George the friend of years Blessing be to Sweet pea the bringer of song
Blessing be to friends Living in pain and ill health May they be held in the light and be healed
Blessing be to leaders Living in the dark May they find their souls and return to the light
Blessing be to leaders yet to come Living in the light May they find strength in the light and not waver from the path
Blessing of the Earth Blessing of the sea and sky Blessings of love and light and peace Blessing of the Universal One now and forever be with us all
Come drink the water of quiet repose Let it fill you with cool peace, quiet it your mind, and strengthen your heart. May the sounds of bird, wind and stream follow as you travel the path of life. May they give you courage to stand among life’s joys and sorrows. Blessings of the Earth to you. Blessings of the Sky to you. Blessings of the Sea to you. Blessings of the Sacred Three to you.
darkest night when fear slides in
lost, lost I have lost the way
fear fills me, all hope has flown
death’s grim voice speaks,
“better to die than face your fear alone.”
has it come so far? Is my life worth anything?
how often have I screamed into the night, “WHY,
why, help me, have mercy, DAMN IT
do you hear me,
hear me before I surrender to the dark, surrender
to the dark
can I take my own life? Yes,
yes I can for in this darkest night it is only death
who welcomes me with open arms,
“come I will take you to where there is no fear,
no darkness, come, let’s end those fears, end your terror filled life” . . .
. . . DAWN BREAKS
out of the light of dawn God speaks,
“I will walk with you out of the darkness,
take my hand.”
I was falling, falling, now caught, held,
lifted up, restored, re-membered, reborn into life
I am awakened to new light a new day, fresh,
never before seen or tasted
ah . . . to be held
in the arms of God,
to feel safe after terror
there is no description of the sweetness,
delight, astonishment at the dawn of re-birth,
to be resurrected by sacred love
for as sure as the crocus pokes its head through
the cold earth each spring, I have been embraced by the light
of dawn, warm golden light, green
growing light, giving new hope, new life, once dead
now tasting the first sweet breath of air
mornings . . . clean slate, fresh, calm, empty
of the past and filled with
promise of the future
mornings . . . opportunities not yet seen, waiting
to unfold, challenges to grow on
knowledge to gain, to be rolled in,
gathered in and absorbed,
time to learn the tools of life
so begins the journey
I put on my cloak of courage, and
grab my staff of knowledge
learn to walk with new legs, see
with new eyes, hear with new ears, touch
and be touched, revel
in the new sensations that run up my spine
discover new ways of being holy, of being with the holy.
learn to share newly given grace,
grace given you over and over
received over and over, a gift
given again and again
see the world as I have never seen it
bright with vibrant colors, sparkling
waters, perfumed air . . . learn to spread
my wings and fly on the breath of God
to walk full of energy, riding
the ups and downs of life’s rollercoaster,
work that leaves arms tired, eyes drooping
taking what life has given me and
give back, sharing the graces of
knowledge, faith, love, and justice
using the joys of success as
nourishment and the tears of failure
as water to grow new grace
life upon life, all mixed
up with trials and joys that strengthen
and grow more life
Joy in a life being well lived
yet learning to let go of those
dreams limited by age, health, and time
no sadness (well maybe a little, transitions are hard after all),
joy at guiding the other beginning life’s journeys
learning it’s ok to let others
run the show, to lead
Oh I’m not done yet, I still
have work to do, things to accomplish
now is my time to be the encourager, the
mentor, the teacher of life’s lessons, to
teach others to lead
Now is my time to find
my peace with who I was, who
I have become and who I will yet be
again the Spirit takes my hand and
leads me on my journey
ah, to kick back, to
let go, to relax, day’s
work is done, time to sort
those old memories that
have piled up in my head
to find there a stillness
a being and . . . letting
stillness come in and fill my being
time to pass the torch to those more
able than I, those with more energy,
more time, more life
my place is cheerleader, advisor
and kisser of bumped knees
I am the repository
of life’s joys and sorrows
the keeper of the tales of
adventure and miss-adventure, all to
be passed on so the old ones
will not be forgotten
night, the time of endings, conclusions, laying down to rest
the memories of past loves, fears, angers, joys, and conflicts fade into the darkness
only one light now shines with a blinding brightness
I reach with one hand back in, to
the fading darkness of this life, and
with the other hand I reach out into . . .
the unknown light.
I am torn between leaving and staying,
I am between two worlds, my . . .
fingers slip through the hands of those I love
but, the time has come to be whole again
My time in this place is done, time
to let go, time to lead the way
one . . . last . . . time.
I have no regrets as this life fades,
the past made me who I am
and I am satisfied
the chrysalis of this life is breaking apart,
the butterfly is ready to emerge,
to spread her wings and fly
“Thus says the LORD of hosts, Render true judgments,
show kindness and mercy each to his brother.”
“You have heard it said love your neighbor and hate your enemy.
But I say to you, Love your enemies and pray for those who persecute you.”
Thursday I am taking part in the Face book event 24 Hours of Random Acts of Kindness. I don’t have to DO anything specific, or travel anywhere. The only thing I am asked to do is perform some act of kindness for someone who doesn’t expect it. Sounds simple, I guess I will see.
I have been trying to decide what I would do, help a little old lady across the street, well I am a little old lady so I will leave that for someone else to do. Maybe take cookies and give them a way, Now that I could do. Wait a minute; I do believe I am trying to plan for something for a random event now that can’t’ be right.
My favorite Biblical verse comes is Micah 6:8 “He has told you, O mortal, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” Nowhere in this small verse does it say we are to plan to do any of that. Rather when we see injustice we do something to correct it. When we see the embodiment of God we are to walk together. When we see someone, be it human or otherwise, in need of kindness we are to offer it freely with no expectation of being acknowledged or of a being paid back. We are to show kindness where it is least expected, recognizing the blessedness of the recipient. Even if the freely given gift is refused or unacknowledged we have done what is right in the eyes, heart and mind of the Spirit.
Oscar Hammerstein wrote: “A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!” To give the gift of kindness is to put your love into action. What a better way to express God’s great gift of love, the Teachings of Jesus and the Holy Spirit, than by giving it away.
So this week I am going to challenge you to practice the spiritual practice of a “Random Act of Kindness.” Sometime this week do kind act for someone or some creature when they least expect it. If you want to up this challenge a notch, try doing it anonymously and let your heart warm with the thought of the gift being received.
May your week be filled with kindness; kindness received and kindness gifted.
As a deer longs for flowing streams,
so my soul longs for you, O God.
— Psalm 42:1
This picture from the Jewish Mindfulness Face Book page started me day-dreaming about standing on the bridge and listening to the forest around me and I thought how lovely and restful. So today I offer you an opportunity for a little springtime dreaming. I invite you to use this photo for the practice of Visio Divina. Before you begin, sit for a moment with your feet on the floor, close your eyes and breathe deeply, letting your body relax and open your soul’s heart. Now open your eyes and let your imagination and God’s love lead you through the following steps.
Study the picture slowly, taking a first glance noting the colors, trees, the water, places and things. Imagine what smells you might detect, water, earth, green growing things. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the picture? What do you see from that perspective? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer your thoughts as prayer to God.
May all your dreams be filled with flowing streams, warm sunshine and cool shade.
“And the Lord was sorry that he had made humankind on the earth, and it grieved him to his heart.” – Genesis 6:6, NRSV)
Fire Rainbow Taken Spring 2015
This past weekend I was asked by a Facebook friend to comment on the following meme from the Celtic Christian Tradition.
“The greatest single cause of atheism in the world today is Christians who acknowledge Jesus with their lips then walk out the door and deny him by their lifestyle. That is what an unbelieving world simply finds unbelievable.” (www.facebook.com/CelticChristianTradition, April 30, 2016)
My friend is not a believer in Christianity but he and I have had many an interesting online discussion on faith and beliefs. I have always found him to be an open minded and intelligent person and so I gladly responded to his request to comment.
“Well I don’t know if saying you believe in Jesus but don’t actually follow his teachings is a cause of atheism or not, but it certainly is the cause of so many to question the values of Christianity. Just saying you believe in Jesus is like saying the ‘Sun rises in the East,’ it’s a statement. Being faithful to the teachings of Jesus however means you are loyal to those teachings and practice them, or at least do you your best to try, every day. If you only use the words to carry a message of hate, domination and greed then you have become separated from God and are not longer the blessing you are meant to be.
There is Good in everything, human, animal, plant, all creation and it doesn’t matter how you see the Good. It only matters that you do. The Good is what keeps each of us rising up every morning, keeps us loving our neighbors regardless of who they are and keeps us part of the human family. To deny the Good in anyone, any creature, any part of creation is to be cut off from what makes each of us human. I listen to the hatful rhetoric spouted each day in the news and I don’t see people of faith, I see lost souls, people cut off from what is good and right in our world, and that makes me very sad.
You know I call the Good God, but that is how I see the good in the world. You see the Good in a different way, a way that gives you peace and a path to follow that is good in the world. Others see the Good in other ways, but, no matter how we explain the Good to ourselves it is all the same Good. The name may be different but it is still what is Good and Right in the world. We all have the capacity to find and see the Good, whether we are Jewish, Christian, Muslim, Hindu, Buddhist, or Atheist. The Good is still there in the world, universe, all creation and as long as some of us are able to find, see, and honor the Good in each other and creation gives me hope that we will have a world to live in.
I look for the Good in those that hat that is what my tradition tells me to do. But even if that wasn’t part of my tradition I would still look because to otherwise brings me down to the level of those who hat and I don’t want to go there. If those of us who believed in what is Good were a little more vocal we would drown out the voices of hate and all would know there are still people in this world who believe in doing good rather than speaking hate.”
After I wrote this I recognized how sad it is that there are so many who cannot, or will not see what is Good and Right in this world. Everything in creation was created good, there was nothing evil or bad about anything brought into being. Genesis 1:31a reads “God saw everything that he had made, and indeed, it was very good.” Every morning I see just how good creation is when I feel the warmth of the rising sun and hear the morning songs of birds. So in my eyes the God is still active in the world I live in. Every creature in all creation is meant to be a blessing to all of creation and to be otherwise is to separate from God and all that is good. To live outside of the love and light of God hurts God as much as it hurts those living in hate and darkness. When God’s beloved creatures did first did evil God’s heart was broken (Genesis 6:6). When we who are human do evil and practice hate instead of love and pretend it is what God wants, when we are not the blessing we are meant to be God calls out to us in pain in sorrow, “not in my Name.”
Every day the news media is filled with the words and images of people professing to be people of faith whose actions do not reflect a faith of any tradition. So many people who call themselves people of faith in one breath prove they are not in the next breath when they deny the teachings of love, compassion and justice by spouting words of hate and denying justice to those in need. Yet we who try to be followers of God, or the Good in the world, are enabling these lost souls by not speaking out against the injustice or not standing with those in need. So we are not innocent by any means.
What do we do then? We who stand for justice, mercy and compassion need to be the Isaiah’s, Micah’s, and Jeremiah’s of our day. Like the Apostles we need to be the ones who speak with love and compassion, letting those who speak hate that we know them for what they are, lost, wounded, souls and that we are sad for them and will stand with their victims. None of that is easy, and we cannot expect to change everyone overnight, but, being who we are, blessings to the world, changes the world a little bit at a time. Kindness and compassion never goes unrewarded and even in the darkest moment the single candle we light shines brighter than then darkness around it.
A recent meditation had the following journal question “If you knew you were dying what would you write or say to your children or grandchildren?” That question stopped me cold. What would I say to grandson and granddaughter, Liam and Amelia? How would I describe my love, and fears, for them? How would I tell them of my life lived with my own loves, fears, and regrets? What would I say, what would you say?
During this Easter season I have been writing about the ways we express our feelings of the resurrection, and the many ways we witness to others our faith in the resurrection. Sharing ourselves with the next generation is also a witness to our beliefs in the resurrection. The question above is an important one, challenging us to inspect our past and present lives and how that information could impact the lives that follow us. I thought long and hard about what I would, will, say to my grandchildren and all of it wasn’t bright flowers and sunshine.
What might say, well I would of course tell them I love them very much, how grateful I am for having them in my life, and I will miss them. I would ask for their forgiveness in my part for leaving them a world that is wounded and in pain, and a political system that doesn’t function. I would tell them that no matter what they do in life their parents and I would always love them from wherever we are. While their future is impacted by the world I leave behind it is still their future to make into what ever dream they reach for. Following those dreams may not be easy, or always fun, but are worth the effort if they truly believe in them. I would also tell them it is OK that they don’t believe in the Divine as I do, but, discovering their own pathway to something greater than themselves is important in finding their moral, loving, compassionate lives. I would want them to stand up against injustice even when it is hard to do so, to see the good in people and all creation even when the night is darkest. I want them to climb their most difficult mountains and to not be afraid of the challenges because I will be right there beside them cheering them on. I want my grandchildren to be fearless in the face adversity, to be strong when everyone else is weak, and to be gentle when touched by beauty.
What I want most for my beloved Liam and Amelia is to live a life that is not self-centered but other-centered. I want them to live a life that sees the best in the worst, the beauty in the ugly, and love in what is hatred. I can’t leave them with much but when I make my final passage from this world to the next I want them to know I cared about them, and want them to be the best at whatever they want to be.
So that is some of what I would tell my grandchildren, what would be in your letter to your children? We live in and uncertain world and we never know when our last day in this world will arrive. We all too often leave too much unsaid to those we love the most. So my journal question to you this week is: “If you knew you were dying what would you write or say to your children or grandchildren?”
May you find the words in your heart for those you leave behind.
Like good stewards of the manifold grace of God,
serve one another with whatever gift each of you has received.
–1 Peter 4:10
Jesus Washing Peters Feet
Ford Madox Brown, 1821-1893
My morning’s meditation topic was “service” and it started a train of thought (ok it was actually a brain worm but let’s not quibble) about how I “serve” others. I must admit there are times when I am not very nice and I do it only because I have too or to prevent an argument. I am quite good at rolling the old eyeballs in those instances.
But that is not what Jesus taught; the Gospel of Mark records Jesus saying “Whoever wants to be first must be last of all and servant of all.” (Mark 9:35b) In fact all through scripture we are called to be God’s servants and, from my perspective, if we are all, humanity and creation, images, the manifestation of God in the world then it makes perfect sense that we are also servants of all we encounter, human or otherwise. To be a true witness of the resurrection is to serve, with joy, our fellow travelers on this planet. That means caring for the earth and all that lives on it. It means caring for those who cannot care for themselves, speaking up for those who have no voice and doing all with grace and with every ounce of our God given gifts. One of my favorite rituals is foot or hand washing. To personally hold someone’s hand or foot in your hands, pouring the water over them, wrapping them in a towel and then look them in their eyes and tell them they are beloved by God gives me chills.
But rituals aside service means anything that places you in the position of servant. Cleaning the home of an elderly friend or family member, mowing the lawn and weeding the garden when you know the owner can’t bend over anymore, creating a garden and sharing the harvest with neighbors or a shelter all are ways we may offer our service. But there are even simpler ones that often get overlooked; such as picking someone up for an event, calling on the ill, taking out the garbage or keeping a room clean. These are services that make life easier for others and, when done with joy, happiness in our own lives.
So this week I am challenging you to 1) notice when you do a simple act of service, and 2) if the opportunity comes up to offer your special gifts to others to give it a try. When you do you are witnessing the resurrection in action and love blossoms.