darkest night when fear slides in
lost, lost I have lost the way
fear fills me, all hope has flown
death’s grim voice speaks,
“better to die than face your fear alone.”
has it come so far? Is my life worth anything?
how often have I screamed into the night, “WHY,
why, help me, have mercy, DAMN IT
do you hear me,
hear me before I surrender to the dark, surrender
to the dark
can I take my own life? Yes,
yes I can for in this darkest night it is only death
who welcomes me with open arms,
“come I will take you to where there is no fear,
no darkness, come, let’s end those fears, end your terror filled life” . . .
. . . DAWN BREAKS
out of the light of dawn God speaks,
“I will walk with you out of the darkness,
take my hand.”
I was falling, falling, now caught, held,
lifted up, restored, re-membered, reborn into life
I am awakened to new light a new day, fresh,
never before seen or tasted
ah . . . to be held
in the arms of God,
to feel safe after terror
there is no description of the sweetness,
delight, astonishment at the dawn of re-birth,
to be resurrected by sacred love
for as sure as the crocus pokes its head through
the cold earth each spring, I have been embraced by the light
of dawn, warm golden light, green
growing light, giving new hope, new life, once dead
now tasting the first sweet breath of air
mornings . . . clean slate, fresh, calm, empty
of the past and filled with
promise of the future
mornings . . . opportunities not yet seen, waiting
to unfold, challenges to grow on
knowledge to gain, to be rolled in,
gathered in and absorbed,
time to learn the tools of life
so begins the journey
I put on my cloak of courage, and
grab my staff of knowledge
learn to walk with new legs, see
with new eyes, hear with new ears, touch
and be touched, revel
in the new sensations that run up my spine
discover new ways of being holy, of being with the holy.
learn to share newly given grace,
grace given you over and over
received over and over, a gift
given again and again
see the world as I have never seen it
bright with vibrant colors, sparkling
waters, perfumed air . . . learn to spread
my wings and fly on the breath of God
to walk full of energy, riding
the ups and downs of life’s rollercoaster,
work that leaves arms tired, eyes drooping
taking what life has given me and
give back, sharing the graces of
knowledge, faith, love, and justice
using the joys of success as
nourishment and the tears of failure
as water to grow new grace
life upon life, all mixed
up with trials and joys that strengthen
and grow more life
Joy in a life being well lived
yet learning to let go of those
dreams limited by age, health, and time
no sadness (well maybe a little, transitions are hard after all),
joy at guiding the other beginning life’s journeys
learning it’s ok to let others
run the show, to lead
Oh I’m not done yet, I still
have work to do, things to accomplish
now is my time to be the encourager, the
mentor, the teacher of life’s lessons, to
teach others to lead
Now is my time to find
my peace with who I was, who
I have become and who I will yet be
again the Spirit takes my hand and
leads me on my journey
ah, to kick back, to
let go, to relax, day’s
work is done, time to sort
those old memories that
have piled up in my head
to find there a stillness
a being and . . . letting
stillness come in and fill my being
time to pass the torch to those more
able than I, those with more energy,
more time, more life
my place is cheerleader, advisor
and kisser of bumped knees
I am the repository
of life’s joys and sorrows
the keeper of the tales of
adventure and miss-adventure, all to
be passed on so the old ones
will not be forgotten
night, the time of endings, conclusions, laying down to rest
the memories of past loves, fears, angers, joys, and conflicts fade into the darkness
only one light now shines with a blinding brightness
I reach with one hand back in, to
the fading darkness of this life, and
with the other hand I reach out into . . .
the unknown light.
I am torn between leaving and staying,
I am between two worlds, my . . .
fingers slip through the hands of those I love
but, the time has come to be whole again
My time in this place is done, time
to let go, time to lead the way
one . . . last . . . time.
I have no regrets as this life fades,
the past made me who I am
and I am satisfied
the chrysalis of this life is breaking apart,
the butterfly is ready to emerge,
to spread her wings and fly
Tomorrow you’ll be brave, you say? Fool! Dive today
From the cliff of what you know into what you can’t know.
You fear the rocks? Better men than you have died on them;
Dying on Love’s rocks is nobler than a life of death.
– Jalal-ud-Din Rumi (Translated by Andrew Harvey from A Year of Rumi,
Daily OM, May 7, 2016 )
It is always “tomorrow” for me, I always want to put off taking that risk until tomorrow. Maybe that is why this saying of Rumi’s means so much to me that I want to share it with you. This week I am offering Rumi’s saying for meditation with Lectio Divina.
Place yourself in a comfortable position and allow yourself to become silent. Focus for a few moments on your breathing; or use a “prayer word” or “prayer phrase” as you gently and gradually center your thoughts. Use whatever method is best for you and allow yourself to enjoy silence for a few moments.
Turn to the text and read it slowly, gently. Savor each portion of the reading, constantly listening for the “still, small voice” of a word or phrase that somehow says, “I am for you today.” Do not expect lightning or ecstasies. In Lectio Divina, The One Spirit is teaching us to listen to the Divine voice, to seek the Spirit in silence. The One Spirit does not reach out and grab us; rather, we are gently invited to go ever more deeply into the presence of the One.
Take the word or phrase into you center. Hold it in your thoughts and slowly repeat it to yourself, allowing it to interact with your inner world of concerns, memories, and ideas. Do not be afraid of distractions. Memories or thoughts are simply parts of yourself that, Allow this inner pondering, this rumination, to invite you into dialogue with the One.
Speak to the One Spirit who has reached out to you. Whether you use words, ideas, or images–or all three–is not important. Interact with the One as you would with someone who you know loves and accepts you. And give to the One Spirit what you have discovered during your experience of meditation. Experience the One by using the word or phrase you have been given as a means of blessing and of transforming the ideas and memories that your reflection on the One’s word has awakened. Give to the One Spirit what you have found within your heart.
Rest in the embrace Spirit. And when you are invited to return to your contemplation of Spirits word or to your inner dialogue with the One Spirit, do so. Learn to use words when words are helpful, and to let go of words when they no longer are necessary. Rejoice in the knowledge that the One Spirit is with you in both words and silence, in spiritual activity and inner receptivity.
A recent meditation had the following journal question “If you knew you were dying what would you write or say to your children or grandchildren?” That question stopped me cold. What would I say to grandson and granddaughter, Liam and Amelia? How would I describe my love, and fears, for them? How would I tell them of my life lived with my own loves, fears, and regrets? What would I say, what would you say?
During this Easter season I have been writing about the ways we express our feelings of the resurrection, and the many ways we witness to others our faith in the resurrection. Sharing ourselves with the next generation is also a witness to our beliefs in the resurrection. The question above is an important one, challenging us to inspect our past and present lives and how that information could impact the lives that follow us. I thought long and hard about what I would, will, say to my grandchildren and all of it wasn’t bright flowers and sunshine.
What might say, well I would of course tell them I love them very much, how grateful I am for having them in my life, and I will miss them. I would ask for their forgiveness in my part for leaving them a world that is wounded and in pain, and a political system that doesn’t function. I would tell them that no matter what they do in life their parents and I would always love them from wherever we are. While their future is impacted by the world I leave behind it is still their future to make into what ever dream they reach for. Following those dreams may not be easy, or always fun, but are worth the effort if they truly believe in them. I would also tell them it is OK that they don’t believe in the Divine as I do, but, discovering their own pathway to something greater than themselves is important in finding their moral, loving, compassionate lives. I would want them to stand up against injustice even when it is hard to do so, to see the good in people and all creation even when the night is darkest. I want them to climb their most difficult mountains and to not be afraid of the challenges because I will be right there beside them cheering them on. I want my grandchildren to be fearless in the face adversity, to be strong when everyone else is weak, and to be gentle when touched by beauty.
What I want most for my beloved Liam and Amelia is to live a life that is not self-centered but other-centered. I want them to live a life that sees the best in the worst, the beauty in the ugly, and love in what is hatred. I can’t leave them with much but when I make my final passage from this world to the next I want them to know I cared about them, and want them to be the best at whatever they want to be.
So that is some of what I would tell my grandchildren, what would be in your letter to your children? We live in and uncertain world and we never know when our last day in this world will arrive. We all too often leave too much unsaid to those we love the most. So my journal question to you this week is: “If you knew you were dying what would you write or say to your children or grandchildren?”
May you find the words in your heart for those you leave behind.
“And of His Signs is that He created mates for you from yourselves that you might find peace of mind in them, and He put between you love and compassion al-Qur’an 30.21
With one silent laugh
You tilted the night
And the garden ran with stars. – Jalal-ud-Din Rumi
To love someone, especially someone who doesn’t expect you to love them, may be the most important of the spiritual practices. Love is a grace of God given freely to all and as Oscar Hammerstein wrote “Love in your heart isn’t put there to stay. Love isn’t love till you give it away.” God put love in our hearts to be shared with all creation, not just humanity but animals, flowers, and yes, even rocks. To truly love is as close as we get to being the image of God.
This week share your love with a family member, a friend, an adversary, an enemy. Let the love in your heart out and be God’s image in the world.
Matthew 28:20b “And remember, I am with you always, to the end of the age.”
God does not want
us to be burdened
because of sorrows and tempests
that happen in our lives,
it has always been so
before miracles happen.
–Julian of Norwich, 14th century Anchoress
Sorrow, grief whether from unforeseen circumstances or our own doing always seems to lead us to questioning our beliefs and faith. We ask ourselves, the universe, or the Divine “why is this happening to me?” In our woundedness we nearly always believe we will never be able to recover, to fully live life again. I know what it feels like, I have been there way too many times and yes I felt totally adrift without friend or companion. Yet I was, we are, never really alone. There is always someone to lay at their feet your fears and pain. Sometimes we have to look for confidants, and sometimes we only have to open our hearts. When we open up and let the pain scream out the healing process begins.
So yes with time the wounds of our heart, mind and soul do heal and we move on. We learn from our pain and discover new strength deep within that provides the fuel to live a joyful and fulfilling life helping us move into a better place in our lives. We learn there are relationships that can’t be broken even in the darkest times. We also learn that from loss great things will grow. The two greatest miracles of sorrow are learning we do have the strength to walk through the dark places in our lives and learning to forgive ourselves.
But when we refuse to look at our sorrows, too afraid of the memories to bring them out into the open where the light is we never learn from our struggles. By keeping the memories of the painful times of life locked within we never allow ourselves to find the deeper meaning in our sorrows, or the strength that comes from squarely facing them. We never completely heal.
Healing doesn’t mean forgetting because if we forget than we cannot come to an understanding of who we are and are meant to be. Life isn’t easy; it is full of ups and downs. More than likely we spend more time in the valleys than we do on the mountain tops. But just as a young tree grows stronger when strong winds blow it around we too grow stronger; strong enough to face the next valley, and the next, and the next. With each one we gain a bit more strength. Yes, I know all too well that it doesn’t feel like that in the moment but it is true. Living your life without challenges, or risk of sorrows, isn’t living it is existing and there lies the difference.
Have your traveled a dark valley? Did fear keep you from moving forward or from sharing your pain with a friend, pastor, spiritual director, or directly with the Spirit? If you could not let your sorrows out what would help you to find what you need? Prayer and silence are strong tools for rebuilding our relationship with the Divine. Offer your fears to the Spirit in your own way of prayer. Confiding in a spiritual director, a close friend, or your pastor may help guide you in your own search for answers. Each journey is different and requires different tools. Asking for help is not a weakness but strength and a spiritual practice in itself. Let your heart be healed by finding the best tool for you.
Blessings on your journey wherever the road takes you.
1 Kings 8:10-13 10And when the priests came out of the holy place, a cloud filled the house of the Lord, 11so that the priests could not stand to minister because of the cloud; for the glory of the Lord filled the house of the Lord.
12Then Solomon said, “The Lord has said that he would dwell in thick darkness. 13I have built you an exalted house, a place for you to dwell in forever.”
King Solomon’s Temple was a wonder to behold. It was made with the finest of materials: the best stone, lumber from the Cedars of Lebanon, gold, silver, and precious jewels. Yet it still was a case of humans trying to control God, confine God in a place of their making. A place where God could be forgotten like many other things people put in boxes and placed on a shelf. Even though the temple was a marvelous box it was still a box.
History has shown that God doesn’t stay in boxes very well and you can’t put God on a shelf and walk away without God noticing. Even though we continue to build fancy structures for God where some of us go to sit like good children. Where we listen to the pastor preach (hoping it won’t be too boring or too long because the game starts soon), sing a couple of songs and bug out as soon as possible forgetting everything we’ve heard until the following week.
I know that everyone isn’t like this, there are many who find worship to be just that worship and praise to God. But I have been in way too many communities where this is true and I’ve been in churches that have given in to society’s demands to be entertained and make what is supposed to be the worship of God into a Los Vegas production just to keep people in the pews. What is saddest to me is that all too often works, at least for a while.
You can’t put God in a box and hope that God will stay there, no, God is going to know when you ‘walk away’ and when you ‘walk with.’ I’m sorry to disappoint you but God can never be placed in a box and brought out only at Christmas and Easter, if then.
I am reminded of the closing scene of the Indiana Jones Movie “Raiders of the Lost Ark.” You know the one where the U.S. Government has boxed up the Ark of the Covenant in an anonymous box and places it in a warehouse.
That scene summarizes the problems we have with putting God in a box and then forgetting where you put the box. (By the way God was never IN the Ark of the Covenant, it was only a conduit for God’s power through the stone tablets on which were written the Ten Commandments.) We always want a convenient God one that doesn’t give us too much trouble or bother our ‘well laid’ plans with details like kindness, or justice. I have discovered trying to keep God in the big stone or concrete boxes we call church doesn’t work. Those boxes don’t keep God from pressuring us to do what is right. God is always waiting for each and every one of us to realize we need God to remind us of who we are and who our neighbors are, our brothers and sisters in creation. God is good at waiting for us, and doesn’t turn us away when we come running or crawling, the way we have to God. When we return to walk with God, to collaborate with God, and to participate with God in creating the world we are meant to live in God accepts us without reservations.
My prayer practice for you this week is to notice when God makes the presence known to you in the small ways of daily living. Notice the sunrise or your baby’s first smile of the morning. Notice when you see someone doing something kind for someone else, or better yet do an act of kindness for stranger. What do you see in the persons face? God is all around us, God is never in a box, and God doesn’t visit us only on certain days of the week. No God is there in all the little joys, sorrows, disappointments, and celebrations of everyday living. This week take God out of the mental box and practice seeing God in life itself.
Exodus 14:10-11, 13-14, 21: 10As Pharaoh drew near, the Israelites looked back, and there were the Egyptians advancing on them. In great fear the Israelites cried out to the Lord. 11They said to Moses, “Was it because there were no graves in Egypt that you have taken us away to die in the wilderness? What have you done to us, bringing us out of Egypt?
13But Moses said to the people, “Do not be afraid, stand firm, and see the deliverance that the Lord will accomplish for you today; for the Egyptians whom you see today you shall never see again. 14The Lord will fight for you, and you have only to keep still.”
21Then Moses stretched out his hand over the sea. The Lord drove the sea back by a strong east wind all night, and turned the sea into dry land; and the waters were divided.
I have begun a yearlong meditation discipline with the book A Year with God by Richard J. Foster and Julia L Roller, which I am very excited about. Yesterday the above Scripture from Exodus was my morning reading. As I read it I thought about what it means to trust in God. In Speaking Christian Marcus Borg says trust and faith mean essentially the same thing. So Moses was asking the Israelites to have faith that God would provide help. What Moses wanted the Israelites to understand was they needed to let go of their idea of planning ahead and of knowing what will happen next. God may have a plan but we don’t know what that is and God is not going to tells us what the plan is, until the moment it happens. In this case God’s plan was to divide the waters of the Red Sea, which allowed the Israelites to escape the Egyptians. Fundamentally to have faith/trust in God means we must let go of the control of our own lives and let God provide, for most people that is a scary thing to do. Usually we only let go when we are at a point when nothing else has worked. All our plans have fallen through, and we are at a dead end with no place to go except call on God. For most people God is the safety net we rely on and I for one am grateful of that net.
The meditation questions provided with the lesson brought back uncomfortable memories in my life when I had reached my own dead ends and didn’t know where to turn next. I remember feeling lost, frightened, terrified really, at the prospects I imagined lay before me. In the dark night of my soul I called out to God and said “I give up, I can’t do this anymore, help me.” I wanted God to be there, I needed God to be there, because I felt alone. For me giving up and trusting in God and letting God plan the next move was scary but not as scary as the alternatives. Letting go of the reins of my life released something inside of me and eventually things improved. I can’t say what I experienced will happen for everyone but I can say giving to God what stresses us and beats us down improves the way we see the world. Faith and trust are hard spiritual practices but are the foundation of all spiritual practices. It doesn’t matter how you envision God, or what name you call the Divine letting the All Encompassing Presence be your safety net when you are troubled will give you hope in life. The process may be slow; God works in God’s own time, but slow is better than not moving at all.
Spiritual Practice: this week reflect on when in your life you have been able to trust God wholly when things fall apart. If you haven’t had one of those moments do you think you could stand back and let God take over provide the solution?
As you journey on your path this week, may Christ be there to give you courage, may the Holy Spirit smooth your road, and when you are weary may God hold you in the palm of God’s hand.
Luke 19:40: He answered, “I tell you, if these were silent, the stones would shout out.”
Power of 10 Are We Alone in the Universe,
Updated May 3, 2011 by Securityscience
Several years ago someone sent me this video that imagines going out from a 1 meter distance by a power of 10 up to 1020 Km or 10 million light years, then coming back to earth to 1 meter starting point and doing a reverse trip into a leaf by a power of ten to 10-16 meters or 100 Atómeters (that’s 0.0000000000000001 meters). What has always fascinated me we could have kept going forever if we are traveling away from earth, there is no limit that we know of to the distance we can travel. However, 10-16 is the smallest we can get if we reverse the trip. After this point all is mystery. What lies beyond that limit of 10-16?
While this video imagines going into leave they could just have easily imagined entering an atom of a rock. You see that place of mystery is found in all things, living or what we call non-living. Whether rock or human both are made of atoms and that means that this place of mystery is found in rocks, humans, our pets, trees, and air. What mystery does this place hold? What if our connection to all things created is found within this gigantic, tiny, place. What if, this is where the Divine can be found and how would that idea change the way you think about our planet, our universe.
When George Lucas created the story of Star Wars he consulted with the author Joseph Campbell about mythology and how it explains the unexplainable. From those conversations Lucas developed the concept of the “Force” surrounding and being within all things, not unlike this place of mystery in every atom. So might our search for the unexplainable be present within each of us?
Might it be that developing a relationship with the Creator requires us to look within ourselves, to listen to the inner “voice” that whispers to us at the edge of our consciousness. That is what the mystics tell us we should do. What if we should recognize the presence of the Creator in more than each other? That we should respect all created things, even rocks because the Creator, or however you name or depict the Divine, will be found there.
This week’s meditation
After you watch this video look at your hand and contemplate how the molecules and atoms that make up your hand resemble the greater universe. Then contemplate how the place of mystery compares to the limitlessness of space. Where might you find the greatest mystery of life? Contemplate how we as humans are connected to more than each other. Then ask yourself “what can I do, no matter how small, to help reconnect each of us to the Divine?”
Meditations for a Mindful Advent Queen Anne Christian Church
Slow down . . . seek hope
Buy less . . . create peace
Eat less . . . embrace joy
Worry less . . . give love
Prepare your heart for new birth
An Advent Prayer God who causes stars to burn and energy to flow,
may Your presence be made known to us in new ways
When we wonder where You are, shine Your light in new ways.
When we wonder why bad things happen, help us to find all of Your goodness.
When we feel hopeless, help us to become Your hope in the world.
You have created us out of stardust, and breathed into us life.
In You, all things are possible, and all things are created new.
Creator, Redeemer, and Sustainer, as we await the birth of the light of Christ
may we come to know You in new ways on this journey of faith. Amen
The Light of Christ Light all five candles and pray “An Advent Prayer.”
Meditations The moment one definitely commits oneself, then Providence moves, too. –W.H. Murra
The burden which is well borne becomes light.
Morning: In anticipation of the day, where is Christ’s Light particularly needed?
Evening: Looking back on the day, where did you receive Light?
Offer a prayer for those in need of Christ’s Light; include yourself.
May the light of Christmas bring you joy and be with you throughout the coming year.
Merry Christmas Everyone