Random Acts of Kindness – Prayerful Tuesday

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“Thus says the LORD of hosts, Render true judgments,
show kindness and mercy each to his brother.”
–Zechariah, 7:9

“You have heard it said love your neighbor and hate your enemy.
But I say to you, Love your enemies and pray for those who persecute you.”
–Matthew 5:43-44

JPG-Single-Act-of-Kindness-Quote-Amelia-Earharthttpwww.uniqueteachingresources.com Quotes-About-Kindness.html
http://www.uniqueteachingresources.com/Quotes-About-Kindness.html

 

Thursday I am taking part in the Face book event 24 Hours of Random Acts of Kindness.  I don’t have to DO anything specific, or travel anywhere.  The only thing I am asked to do is perform some act of kindness for someone who doesn’t expect it.  Sounds simple, I guess I will see.

I have been trying to decide what I would do, help a little old lady across the street, well I am a little old lady so I will leave that for someone else to do.  Maybe take cookies and give them a way, Now that I could do.  Wait a minute; I do believe I am trying to plan for something for a random event now that can’t’ be right.

My favorite Biblical verse comes is Micah 6:8 “He has told you, O mortal, what is good; and what does the Lord require of you but to do justice,  and to love kindness, and to walk humbly with your God?”  Nowhere in this small verse does it say we are to plan to do any of that. Rather when we see injustice we do something to correct it. When we see the embodiment of God we are to walk together.  When we see someone, be it human or otherwise, in need of kindness we are to offer it freely with no expectation of being acknowledged or of a being paid back.  We are to show kindness where it is least expected, recognizing the blessedness of the recipient. Even if the freely given gift is refused or unacknowledged we have done what is right in the eyes, heart and mind of the Spirit.

Oscar Hammerstein wrote: “A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!” To give the gift of kindness is to put your love into action.  What a better way to express God’s great gift of love, the Teachings of Jesus and the Holy Spirit, than by giving it away.

So this week I am going to challenge you to practice the spiritual practice of a “Random Act of Kindness.”  Sometime this week do kind act for someone or some creature when they least expect it.  If you want to up this challenge a notch, try doing it anonymously and let your heart warm with the thought of the gift being received.

May your week be filled with kindness; kindness received and kindness gifted.

Ruth Jewell, ©May 17, 2016

Tomorrow You’ll Be Brave – Prayerful Tuesday

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Tomorrow you’ll be brave, you say? Fool! Dive today
From the cliff of what you know into what you can’t know.
You fear the rocks? Better men than you have died on them;
Dying on Love’s rocks is nobler than a life of death. 

– Jalal-ud-Din Rumi
(Translated by Andrew Harvey from A Year of Rumi,
Daily OM, May 7, 2016 )

By Alexey Topolyanskiy, Unsplash, February 22, 2016
By Alexey Topolyanskiy, Unsplash, February 22, 2016

It is always “tomorrow” for me, I always want to put off taking that risk until tomorrow.  Maybe that is why this saying of Rumi’s means so much to me that I want to share it with you.  This week I am offering Rumi’s saying for meditation with Lectio Divina.

  • Place yourself in a comfortable position and allow yourself to become silent. Focus for a few moments on your breathing; or use a “prayer word” or “prayer phrase” as you gently and gradually center your thoughts. Use whatever method is best for you and allow yourself to enjoy silence for a few moments.
  • Turn to the text and read it slowly, gently. Savor each portion of the reading, constantly listening for the “still, small voice” of a word or phrase that somehow says, “I am for you today.” Do not expect lightning or ecstasies. In Lectio Divina, The One Spirit is teaching us to listen to the Divine voice, to seek the Spirit in silence. The One Spirit does not reach out and grab us; rather, we are gently invited to go ever more deeply into the presence of the One.
  • Take the word or phrase into you center. Hold it in your thoughts and slowly repeat it to yourself, allowing it to interact with your inner world of concerns, memories, and ideas. Do not be afraid of distractions. Memories or thoughts are simply parts of yourself that, Allow this inner pondering, this rumination, to invite you into dialogue with the One.
  • Speak to the One Spirit who has reached out to you. Whether you use words, ideas, or images–or all three–is not important. Interact with the One as you would with someone who you know loves and accepts you. And give to the One Spirit what you have discovered during your experience of meditation. Experience the One by using the word or phrase you have been given as a means of blessing and of transforming the ideas and memories that your reflection on the One’s word has awakened. Give to the One Spirit what you have found within your heart.
  • Rest in the embrace Spirit. And when you are invited to return to your contemplation of Spirits word or to your inner dialogue with the One Spirit, do so. Learn to use words when words are helpful, and to let go of words when they no longer are necessary. Rejoice in the knowledge that the One Spirit is with you in both words and silence, in spiritual activity and inner receptivity.

Ruth Jewell, ©May 10, 2016

Spring Dreams

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As a deer longs for flowing streams,
so my soul longs for you, O God.
— Psalm 42:1

16.05.02, 13139365_1016045755130369_7403150044559668209_n
Photo by A Way In: Jewish Mindfulness Program, May 2, 2016 http://www.mishkan.org/awi, (used by permission)

This picture from the Jewish Mindfulness Face Book page started me day-dreaming about standing on the bridge and listening to the forest around me and I thought how lovely and restful. So today I offer you an opportunity for a little springtime dreaming.  I invite you to use this photo for the practice of Visio Divina. Before you begin, sit for a moment with your feet on the floor, close your eyes and breathe deeply, letting your body relax and open your soul’s heart.  Now open your eyes and let your imagination and God’s love lead you through the following steps.

  • Study the picture slowly, taking a first glance noting the colors, trees, the water, places and things. Imagine what smells you might detect, water, earth, green growing things.  Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
  • Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the picture? What do you see from that perspective? What deeper meaning emerges?
  • Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer your thoughts as prayer to God.

May all your dreams be filled with flowing streams, warm sunshine and cool shade.

Ruth Jewell, ©May 3, 2016

To Be a Blessing – Prayerful Tuesday

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Be generous: invest in acts of charity.
Don’t hoard your goods; spread them around.
Be a blessing to others. This could be your last night.
— Ecclesiastes 11:1a, 2, The Message

Mom and Pippin, 1988 bMy Mother 1988
Steven F Austin St. Park, TX
©Ruth Jewell, 2016

A recent meditation had the following journal question “If you knew you were dying what would you write or say to your children or grandchildren?”  That question stopped me cold.  What would I say to grandson and granddaughter, Liam and Amelia?  How would I describe my love, and fears, for them?  How would I tell them of my life lived with my own loves, fears, and regrets? What would I say, what would you say?

During this Easter season I have been writing about the ways we express our feelings of the resurrection, and the many ways we witness to others our faith in the resurrection.  Sharing ourselves with the next generation is also a witness to our beliefs in the resurrection. The question above is an important one, challenging us to inspect our past and present lives and how that information could impact the lives that follow us.  I thought long and hard about what I would, will, say to my grandchildren and all of it wasn’t bright flowers and sunshine.

What might say, well I would of course tell them I love them very much, how grateful I am for having them in my life, and I will miss them.  I would ask for their forgiveness in my part for leaving them a world that is wounded and in pain, and a political system that doesn’t function.  I would tell them that no matter what they do in life their parents and I would always love them from wherever we are.  While their future is impacted by the world I leave behind it is still their future to make into what ever dream they reach for.  Following those dreams may not be easy, or always fun, but are worth the effort if they truly believe in them.  I would also tell them it is OK that they don’t believe in the Divine as I do, but, discovering their own pathway to something greater than themselves is important in finding their moral, loving, compassionate lives.  I would want them to stand up against injustice even when it is hard to do so, to see the good in people and all creation even when the night is darkest.  I want them to climb their most difficult mountains and to not be afraid of the challenges because I will be right there beside them cheering them on. I want my grandchildren to be fearless in the face adversity, to be strong when everyone else is weak, and to be gentle when touched by beauty.

What I want most for my beloved Liam and Amelia is to live a life that is not self-centered but other-centered. I want them to live a life that sees the best in the worst, the beauty in the ugly, and love in what is hatred.  I can’t leave them with much but when I make my final passage from this world to the next I want them to know I cared about them, and want them to be the best at whatever they want to be.

So that is some of what I would tell my grandchildren, what would be in your letter to your children?  We live in and uncertain world and we never know when our last day in this world will arrive.  We all too often leave too much unsaid to those we love the most.  So my journal question to you this week is: “If you knew you were dying what would you write or say to your children or grandchildren?”

May you find the words in your heart for those you leave behind.

Ruth Jewell, ©April 26, 2016

not what you say but what you do matters – Prayerful Tuesday

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Like good stewards of the manifold grace of God,
serve one another with whatever gift each of you has received.
–1 Peter 4:10

Ford Madox Brown, Jesus_washing_Peter's_feet, 1821-1893Jesus Washing Peters Feet
Ford Madox Brown, 1821-1893

My morning’s meditation topic was “service” and it started a train of thought (ok it was actually a brain worm but let’s not quibble) about how I “serve” others.  I must admit there are times when I am not very nice and I do it only because I have too or to prevent an argument.  I am quite good at rolling the old eyeballs in those instances.

But that is not what Jesus taught; the Gospel of Mark records Jesus saying “Whoever wants to be first must be last of all and servant of all.” (Mark 9:35b) In fact all through scripture we are called to be God’s servants and, from my perspective, if we are all, humanity and creation, images, the manifestation of God in the world then it makes perfect sense that we are also servants of all we encounter, human or otherwise. To be a true witness of the resurrection is to serve, with joy, our fellow travelers on this planet.  That means caring for the earth and all that lives on it.  It means caring for those who cannot care for themselves, speaking up for those who have no voice and doing all with grace and with every ounce of our God given gifts. One of my favorite rituals is foot or hand washing.  To personally hold someone’s hand or foot in your hands, pouring the water over them, wrapping them in a towel and then look them in their eyes and tell them they are beloved by God gives me chills.

But rituals aside service means anything that places you in the position of servant.  Cleaning the home of an elderly friend or family member, mowing the lawn and weeding the garden when you know the owner can’t bend over anymore, creating a garden and sharing the harvest with neighbors or a shelter all are ways we may offer our service.  But there are even simpler ones that often get overlooked; such as picking someone up for an event, calling on the ill, taking out the garbage or keeping a room clean.  These are services that make life easier for others and, when done with joy, happiness in our own lives.

So this week I am challenging you to 1) notice when you do a simple act of service, and 2) if the opportunity comes up to offer your special gifts to others to give it a try.  When you do you are witnessing the resurrection in action and love blossoms.

Ruth Jewell, ©April 19, 2016

To Love is to be like God – Prayerful Tuesday

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“And of His Signs is that He created mates for you from yourselves
that you might find peace of mind in them,
and He put between you love and compassion
al-Qur’an 30.21

beautiful-love-heart-on-sand-wallpaper, image Public domain
Public Domain Photo

With one silent laugh
You tilted the night
And the garden ran with stars.
– Jalal-ud-Din Rumi

To love someone, especially someone who doesn’t expect you to love them, may be the most important of the spiritual practices. Love is a grace of God given freely to all and as Oscar Hammerstein wrote “Love in your heart isn’t put there to stay. Love isn’t love till you give it away.” God put love in our hearts to be shared with all creation, not just humanity but animals, flowers, and yes, even rocks. To truly love is as close as we get to being the image of God.

This week share your love with a family member, a friend, an adversary, an enemy. Let the love in your heart out and be God’s image in the world.

Ruth Jewell, ©April 12, 2016

Common Ground and the Practice of Hospitality – Prayerful Tuesday

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For where two or three are gathered in my name, I am there among them.”
Matthew 18:20

Welcoming the Other Microsoft Free Clip Art
Welcoming the Other
Microsoft Free Clip Art

On Monday this week I volunteered at Common Ground, a Hospitality Space in Everett, WA. From Monday through Thursday, from 8 AM to 12 Noon, the homeless or those who live on the edge of homelessness come in for coffee, tea, and whatever snacks the Space receives by donation.  While the makeup of the guests varies from day to day many come every morning and have discovered they will be received with a cheerful smile and an invitation to eat and talk.  This is true communion for four mornings a week.  The Pastors Rebecca and Luke Sumner have created a space where everyone feels safe and welcome.  This is a place where food, warm drink, and an available ear for listening are always present.  This is also hospitality at its finest.

For this Easter Season I am offering spiritual practices that reflect how we are witnesses of and express the light of the resurrection.  When I volunteer at Common Ground I am witnessing firsthand the light of Christ’s resurrection in two young pastors and with their volunteers.  When a person comes in to Common Ground they are not turned away, rather, Luke and his volunteers make sure each one is fed and offered a warm drink.  When they have socks, hats, gloves or scarves they hand those out, making sure those who need them the most are the first ones to receive them.   Volunteers sit down with the guests and get to know them as people not just as that unkempt person on the corner.  As a volunteer I have found that the most important thing I can do is begin a conversation and then simply listen to often amazing stories of life that I normally only read about. I discover just how much alike we all are.

Yes there are those who drink too much, who abuse drugs, those whose mental illness has dropped them through the cracks of society and those who are just down on their luck. But at Common Ground none of that matters, all are fellow humans trying to make it in this life, all are beloved Children of God who only want to be seen and accepted for who they are.  I am always tired when I leave Common Ground but I am also filled with an different kind of energy that keeps me coming back to visit with those I have met before and those I have yet to meet.

Common Ground may not look like a sacred space but it is. Here are the people Jesus of Nazareth spoke to first, ate with, joked with, and made the ultimate sacrifice for.  Here I see the resurrection light shining in the Pastors, the volunteers, and the community that is forming out of street people and the discarded people of society.  This is a spiritual practice that offers the concrete results of love in the form of food, drink and conversation and hands on spiritual practice where progress is heard in the proffered “thank you, I really appreciate what you do here.”

This week I offer the spiritual practice of hospitality. Sometime this week go out of your way to welcome someone or make someone comfortable.    For example when I used to ride the bus to and from work or class I often would sit down next to a young mother; young mothers nearly always seem a bit frazzled.  I would start up a conversation and then let them talk about their children and how their day is going.  They mothers and the children often left the bus with a smile on their faces and I had just made a new friend.  Hospitality isn’t just feeding or clothing the stranger, it’s really about being a real person to each and everyone you meet and being compassionate and honest in your speech and actions.  To accept someone different from you is a magical beginning to new ways of seeing the world no matter who you are.

During this week may you discover that a full heart comes from emptying yourself by giving kindness and hospitality to others.

Ruth Jewell, ©April 5, 2016

Spiritual Practice of Intention – Prayerful Tuesday

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Empty Tomb Free Biblical Images from www.goodnewsunlimited.com
Empty Tomb
From Free Biblical Images, http://www.goodnewsunlimited.com

1After the Sabbath, as the first day of the week was dawning, Mary Magdalene and the other Mary went to see the tomb. 2And suddenly there was a great earthquake; for an angel of the Lord, descending from heaven, came and rolled back the stone and sat on it. 3His appearance was like lightning and his clothing white as snow. 4For fear of him the guards shook and became like dead men. 5But the angel said to the women “Do not be afraid; I know that you are looking for Jesus who was crucified. 6He is not here; for he has been raised, as he said. Come, see the place where he lay. 7Then go quickly and tell his disciples, ‘He has been raised from the dead, and indeed he is going ahead of you to Galilee; there you will see him.’ This is my message for you.” 8So they left the tomb quickly with fear and great joy, and ran to tell his disciples. 9Suddenly Jesus met them and said, “Greetings!” And they came to him, took hold of his feet, and worshiped him. 10Then Jesus said to them, “Do not be afraid; go and tell my brothers to go to Galilee; there they will see me.” – Matthew 28:1-10

We are now in the season of Easter, yes I said “season,” which is comprised of the weeks from Easter Sunday to Pentecost.  This is a time of reflection on what it means to be a Christian and the significance of living a life of God’s people out in the world. Easter season is a time for all of us who are the church to focus on how we are witnesses of the resurrection in our daily lives. In the light of the Easter Season the weekly spiritual practices will focus on how we express the light of the resurrection to those we live and work with and those we meet in our goings and comings.

To begin this series of Spiritual Practices I would like to start with the Spiritual Practice of Intention.  The practice of intention focuses on how you are “being” in the now, this very moment.  Your intentions come from your own understanding of what is important to you in our ever changing world.  When you reflect and meditate on what matters to you, what is most important to your inner self you learn to act out of that intention.  Your commitment to, and actions in, the world around you will begin to reflect what you value most, and what lies within your heart. I am not talking about setting goals rather I am suggesting that you search your heart for what you value most.  What is important about the spiritual practice of intention is you do not want to search for peace, stop thinking, or discover some enlightened thought. Rather you are looking to set an intention, discover what it is that you value most and then do you best to live into that intention as you go about your daily life.

For the practice I would like to suggest you take some time this week and contemplate what matters most to you.  Two or Three times this week set aside 15 to 20 minutes to sit in silence, and explore your inner dreams, wishes, and desires.  What is most important to you? Do you value peace, justice, or mercy, or something else?  Contemplate how you might express that value in the coming weeks of living your daily life. Let yourself rest in the silence and in the voice of your heart offer up a prayer to the Divine asking for guidance and giving gratitude for the grace God has given you.

May the Eternal give you guidance and show you how to live as a child of the Everlasting. Amen

Ruth Jewell, ©March 29, 2016

Welcoming the Stranger – Prayerful Tuesday

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“for I was hungry and you gave me food,
I was thirsty and you gave me something to drink,
I was a stranger and you welcomed me”. – Matthew 25:35

DSCF3027 a

Louis Guido Maximilian Jewell (aka Louie) Adopted March 19, 2016
Louis Guido Maximilian Jewell (aka Louie)
Adopted March 19, 2016

I apologize for being late today, but, just returned from the Westar Institute Spring Meeting held in Santa Rosa CA.  I returned a day late because I adopted the cute little fellow above. I ended up staying an extra day to bond with my new little friend before we made the long drive home.

You may be wondering how adopting a dog from shelter is related to a theological meeting but it does fit in quite well actually. A major theme of the meeting was hospitality, the welcoming of the other into our midst.  That other may be someone from a different culture, race, faith tradition, age, or gender.  It also means welcoming the non-human other. God intends us to express our welcome to all creatures, mammal, bird, fish, reptile, and (here’s the hard part for me) insects.  God intended us to care for all nature, human, non-human, plant, and stone for all are children of God.

As I listened to the lectures and discussions I wondered when we lost the ability to care for others, human or non-human.  When did we forget to practice loving the other and caring for the sick, the homeless, and the incarcerated?  It doesn’t matter if the other in need is a man, woman, child, dog, cat, horse, or any other child of God, all deserve to live a good life and to be welcomed into our arms.

Ever since my beloved Suzie died in January from a stroke I have been considering adopting another Chihuahua and while I was in Santa Rosa I visited a Sonoma County Animal Shelter and was introduced to Louie.  I thought about what it means to care for someone other than myself and while a small dog wouldn’t be everyone’s choice it is mine. So we are welcoming into our small home and family a new member. Louie was abandoned on the streets of Santa Rosa; he is between 3 and 5 years and was discarded like trash. A shy little fellow who is way smarter than you’d think.  After all he has lived for some time on the streets, and survived. He is loving, gentle and wants only to be loved.  Just like anyone who has been discarded and forgotten.

So this week, for our spiritual practice, I am asking you to practice hospitality.  I’m not suggesting you go out and adopt a dog or any other animal, although I wouldn’t stop you.  Rather I am suggesting that you see the homeless on the street for the people of God that they are.  You might volunteer to spend a couple of hours helping out at a homeless shelter, food bank, or animal shelter.  If you see a homeless person on the street, offer them a sandwich or granola bar.  When you offer your gift, shake their hand look them in the face and see the Holy Spirit looking back. Talk to Terri Stewart about volunteering at the King County Juvenile Center and learn to see children of the streets as angels in disguise.  If you are interested attend a service of a different faith tradition and listen with open heart and mind. At the end of the week reflect on what you have experienced and learned of the other.  Offer a prayer for all who are forgotten and pushed aside.

Loving, welcoming Spirit may we see your face in the eyes all we meet, human and non-human.  Help us to open our hearts to the stranger in our midst, and welcome them with open arms.

Ruth Jewell, ©March 22, 2016

Open Door – Prayerful Tuesday

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“Be an opener of doors”  ― Ralph Waldo Emerson

Stan Heywt Gardens Akron, Ohio July, 2005 Photo – Ruth Jewell
Stan Heywt Gardens, Akron, Ohio, July, 2005
Photo – Ruth Jewell

Open doors offer promise and fear, joy and sadness.  Behind an open door there could be grandchildren waiting for fresh baked cookies, or maybe something else, something fearful waits for us.  The above photo of an open door could be deceptive, there might be a garden beyond or there could be a path to a destination we didn’t want to travel.  We will never know until we cross that threshold. Crossing into the unknown is one of the most frightening things we do as humans. The unknown is what we make of it and we can’t confront our fears or live our lives until we are willing to move through the door and confront what lies on the other side.

Today I am offering the spiritual practice of Visio Divina using the photograph above.  Before you begin, sit for a moment with your feet on the floor, close your eyes and breathe deeply, letting your body relax and open your soul’s heart.  Now open your eyes and let your imagination and God’s love lead you through the following steps.

  • Study the photo slowly, taking a first glance noting the colors, places and things.  Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
  • Take a second, deeper, look. What do you see? What draws you in? Engage your imagination and describe what lies beyond the door? What are you leaving? Where do you see yourself in the photo? What do you see from that perspective? What deeper meaning emerges?
  • What feelings arise within you as you gaze at the photograph? Do you feel fear; are you uncomfortable; are your excited or do you anticipate what you might find?
  • Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Does the photo bring to mind an instance when you have stood at a door, either opened or closed? Offer your thoughts as prayer to God.
  • Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

Gracious Holy Spirit each day we stand at a new door, where our next challenge lies beyond.  Give us strength to face whatever we find across the threshold. We are grateful for the courage you give us as you accompany us through each door.  Amen

Ruth Jewell, ©March 15, 2016