An Election Prayer

democrat-republican_large

Tomorrow, November 8th, is election day and I am becoming increasingly concerned about what will happen tomorrow and in the days and months that follow. This campaign has been so very divisive, hateful, and acrimonious that I fear for the safety of whoever wins and for our own. The name calling on both sides and the call to kill a candidate, the call to commit treason, and murder goes beyond anything we have seen before. We are in a difficult time where we need to step back and rethink our and way forward.

It will not be easy to heal the wounds opened in this election cycle to much hatred and anger has been spewed into our air to make this a comfortable process but we must begin to forgive each other if we are to be the people we profess to be. The spiritual practice of prayer, individual and corporate, helps us focus on each other rather our own selfish interests. Prayer can awaken our concern for the welfare of all and quiet our fears that we are threatened by forces we cannot control. Prayer gives us the courage and strength to take control of who we are as spiritual beings.

To begin I offer a prayer written by the Rev. Kara Markel, a pastor friend of mine, for the Council on Christian Unity, to begin our election day and post-election spiritual practice. As we offer our prayers may we remember Jesus cared for all of us; poor and rich, Christian and non-Christian, Male, female, and differently gendered, and peoples from all cultures and ethnicities. Let us open our hearts to reconciling with each other in prayer.

An Election Prayer
11/5/2016

Let us be a people at prayer in these days of waiting:

We pray for our president elect, that they will lead our country with strength and compassion; that they may represent the very best of the United States around the globe; that they may be committed to justice and peace, and bringing our nation together to address our challenges.

Lord, hear our prayer.

We pray for our governors and legislators, that they will be responsive to their whole constituency and enact laws that ensure the wellbeing of all the people they represent.

Lord, hear our prayer.

We pray for all others elected to public office, that their service to their people would be just and beyond reproach; that where ever they serve in local government, schools, or law enforcement, they would treat all people with dignity and serve the common good.

Lord, hear our prayer.

We pray for our nation, our cities, and our neighborhoods, that together we can create a place where all people are respected and safe, where difference of opinion does not lead to violence, and where our combined creativity heals brokenness of all kinds.

Lord, hear our prayer.

We pray also that regardless of the outcome of this Election Day, we would remember that we are called by Christ to care for our neighbor, pursue peace and work for justice in our communities. Inspire us to work together, across divisions and difference, to create beloved community where ever we can.

Lord, hear our prayer.

From the Council on Christian Unity
written by The Rev. Kara Markell, Pastor
Lake Washington Christian Church
Kirkland, Washington

Ruth Jewell, ©November 7, 2016

Morning has Broken – Prayerful Tuesday

Psalm 19:1 The heavens are telling the glory of God:
and the firmament proclaims his handiwork.


Dawn, July 5, 2013, 5:45 AM

I was going through some of my video files this week a came across this one at dawn on July 5, 2013.  I had forgotten how peaceful it can be in the morning.  It has been a while since I’ve been up early to watch the dawn turn into sunrise and I realized how much I miss having that quite time for myself.

So today I give you a gift of a few minutes of peace from a day long past.  May you find it as restful and enlightening as I did on that long ago morning.

Peace and rest

Ruth Jewell, ©August, 11, 2015

Seeing the Divine – Prayerful Tuesday

Photo by Rabbi Yael Levy, www.mishkan.org/awi, June 29, 2015
Photo by Rabbi Yael Levy, http://www.mishkan.org/awi, June 29, 2015

This week I am offering a meditation from Monday’s FaceBook (FB) page A Way In: Jewish Mindfulness Program.  I have used these FB daily meditations, and the Rabbi Yael Levy’s Jewish Mindfulness web page, Mishkan Shalom, for my own use for some time now.  I wanted to share with you the beauty of their posts and suggest you explore Rabbi Levy’s web page as a resource for mindfulness and meditation.

Let today’s meditation be your reminder to look for the Divine in all of creation.

Fulfilled is the person who knows that in each moment she dwells in the Divine presence
Fulfilled is the person who knows that in each moment the Divine presence dwells within her.
Always she offers praise.
-Psalm 84:5

May we have the strength and humility to look for the Divine within ourselves.
May we have the courage and faith to recognize the Divine in others.

More mindfulness resources: www.mishkan.org/awi

Ruth Jewell, ©June 30, 2015

Encircled in the Arms of Prayer – Prayerful Tuesday

A Celtic Prayer,  from The Celtic Christian Tradition September 25, 2013
A Celtic Prayer,
from The Celtic Christian Tradition
September 25, 2013

We are coming to the end of Lent, a time of quiet reflection.  One aspect of reflection is prayer; prayer for ourselves, the world, those who are suffering, and those who cause suffering.  Today I am offering an ancient form of prayer for this week’s prayer practice called the “encircling prayer.” This particular prayer is based on a prayer I discovered at the Wells Cathedral in Wells England.  It is a lovely prayer in which to hold in our hearts those in need of comfort and support, and for those who lay upon on hearts.  As the above Celtic Prayer offers: ‘May the peace of the tallest mountain and the peace of the smallest stone be your peace.  May the stillness of the stars watch over you.  May the everlasting music of the wave lull you to rest.”

Circle Prayer Based on a Prayer found in the Gethsemane Chapel,
Wells Cathedral, Wells, England
This is a form of prayer used by early Celtic Christians.
It is called the Caim, the encircling prayer.

Putting Ourselves in God’s presence 

Circle me, O God, encircle me with your presence.

Keep joy within, keep bitterness out;
Keep generosity within, keep greed out;
Keep love within, keep self-seeking out;
Keep light within, keep darkness out.

In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen

Prayer for Peacemakers

Circle, O God, those who work for peace and Justice in your world, encircle them with your presence.

Keep wisdom within, keep folly out;
Keep strength within, keep weariness out;
Keep hope within, keep despair out;
Keep light within, keep darkness out.

In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen

For victims of violence and injustice

Circle, O God, those who are victims of violence and injustice, encircle them with your presence.

Keep truth within, keep falsehood out;
Keep compassion within, keep hard-heartedness out;
Keep love within, keep hatred out;
Keep light within, keep darkness out.

In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen

 For those who commit acts of violence and injustice

Circle, O God, those who have committed acts of violence and justice, encircle them with your presence.

Help them to see the truth and to turn away from falsehood;
Help them to learn compassion and leave hard-heartedness behind;
Help them find the courage to turn away from evil;
May they feel your love in a world filled with hate;
Help them to see your light in the darkness.

In the name of the Sacred Three, the Father, Son, and Holy Spirit, Amen.

Prayer for those on our heart

Circle, O God, (name the person(s) for whom you are praying), encircle them with your presence.

Keep wholeness within, keep sickness out;
Keep hope within, keep despair out;
Keep peace within, keep turmoil out;
Keep light within, keep darkness out.

In the name of the Sacred Three, the Father Son, and Holy Spirit, Amen.

A Gethsemane Prayer – Closing

Christ of wounds, Christ of tears,
Christ of the wounds of the piercing,
Hold us in your hands, scarred with love,
Through all our trials and sufferings,
And by your wounds, may we find healing.  Amen.

Ruth Jewell, ©March 17, 2015

 

Letting Go – Prayerful Tuesday

A Walk In Yost Park Canyon
A Walk In Yost Park Canyon

This week’s prayer practice is one a friend of mine taught me in the last couple of weeks.  It is one of Thich Nhat Hanh’s practices called “Letgo.”   After I began the practice I realized ‘Letgo’ has many similarities with the Examen and found that I was experiencing some of the same benefits.  As I have begun to settle into this practice I have discovered my days to be calmer and more centered even when the world gets busy.  I am able to separate what is important from what it is not.  The most amazing thing is of the many of events and things I thought were important they just are not priorities any longer.  Instead I am able to focus on what makes my life more enjoyable, beautiful and to just BE.  So I offer this practice as my gift to your well Being.

Letgo Practice

I usually pick a time of day when things are quiet, either early in the morning or just before I go to bed.  I like both times.  The morning time energizes me and the evening time centers me and quiets my mind so that I sleep much better.  But select a time that works best for you.  I do set aside 20 to 25 minutes for each session.

  1. Begin by sitting quietly, concentrating on your breath. Reflect on those things you have let go of in the past.  You many begin your ‘list’ as early in your life as you wish.
  2. Be aware that our conscious attention only catches a small portion of what goes on in lives.
  3. Start with small steps first. Accept that events such as rush hour traffic, broken washers, and burnt dinners will always be there to annoy and frustrate you.  Use these events to practice an acceptance of those things that just happen because it’s life.
  4. Be mindful of those times when you pick up old burden or worry’s and begin to carry them around again. Learn to recognize the old resentments and anger that emerges and ask yourself if you want to continue to hold space in head and heart for them.
  5. Take deep breaths and let the burdens, anger, and resentment flow out with each exhale.
  6. Repeat step 5 as often as necessary until you are able to bring your mindfulness back to the now.

May the peace of God be with you all.

Ruth Jewell, ©March 10, 2015

Marcus Borg & Gratitude for our Mentors—Prayerful Tuesday

Marcus Borg 1931-2015
Marcus Borg
1931-2015

This last week I heard of the passing of Marcus Borg. I was sadden not just at his passing but because I have learned so much from his writings. I will miss reading his words and having them open up my understanding of Jesus as both human and Divine.  Marcus Borg’s writings were instrumental in changing how I came to look at Jesus, the apostles, and the first century Christians.  He made me think and doubt what I have always believed to be true and to take that doubt and turn it on its head by searching for answers and being comfortable with finding only more questions.

Because of Marcus Borg I began to read scripture, questioning the standard interpretations, searching for what the words printed in the Bible meant to those they were written to, the first century believers in Jesus.  Borg’s books were my first window into the church of the 21st century and why, and how, it is so different from the community of believers in the 1st century.  Reading Borg’s books were instrumental in giving me an interest in pursuing a Masters of Divinity degree and looking at the carefully at the path leading to ordination.  Yes I will miss this Master of Theology who opened doors and, through his writings, fostered a love of scripture, sacred texts, theology, and history.  Whose writing led me on a search for the divine and human Jesus that I wanted in my life.

We do not go through this life alone. There are many people, our mentors, who have walked and are walking with us.  Some mentors we know, some mentors we request or go looking for, some we have not known they were mentors but were our companions for a while, showing us us how to live by living their own quiet, faithful lives.  Some mentors never know they mentored us at all. Marcus Borg was one of my mentors who never knew he walked with me. I am grateful for his life and his words.  I never met him, only read his books, but I felt ‘close’ to this incredible theologian who made Jesus and God accessible to me.

I will never be able to thank him, so, instead I will thank all of my other mentors while I still have time.  My parents, my first grade teacher Miss Wooster, they taught me courage and determination. I am grateful for Pastors from childhood to adulthood that listened to my ravings and didn’t belittle me.  I am grateful for my current pastor, and friend, Laurie, who has been the most gracious and gentle of mentors as I have grown in my faith. I am grateful for friends who let me be me, inspiring me to be the best friend I could be.  I am grateful for my beloved John who has supported me through thick and thin as we have traveled this crazy new journey God has led us both on in the last 15 years.

I am grateful for the love, comfort, and companionship of dogs, cats and birds who have taught me the value of unconditional love. I am grateful for being able to live and work, and play in a world of great beauty, and sorrow.  I am grateful for my life as it is and as it will be and I know that whatever life hands me I know I am not alone, there is always someone standing beside me to offer encouragement.

On this Prayerful Tuesday who are you grateful for?  Who has walked with you on a difficult path or a path of exploration and great joy?  Who walked with you, gave you insights, taught you a lesson of life that you didn’t recognize at the time?  We all have people who have brought meaning to our lives, today offer your gratitude, your thanks for your life’s mentors.

Gracious Presence, I am grateful for all who walk, and have walked, with me on my very bumpy life’s journey. I am grateful for your presence as you have been with me always, even though I don’t recognize you. My spirit is grateful for all I have been given, and thankful for all that is yet to come.  Amen.

Ruth Jewell, ©January 27, 2015

Looking Forward – Looking Back – Prayerful Tuesday

Micah 6: 8 He has told you, O mortal, what is good;
and what does the Lord require of you but to do justice,
and to love kindness, and to walk humbly with your God?

Happy New Year 2015 A

Well the New Year is almost upon us and it has been an eventful, but mostly violent, one.  In 2014 it seems we have had more violence than peace, despite the efforts of many.  We have seen hate take over our streets and increase in our government.  Peace on Earth just doesn’t seem to be in our hearts for this baby New Year.

This last year we have seen too many senseless deaths, demonstrations, hateful rhetoric, and downright meanness.  There has been little peace in our world of late.  But this small online community has been a refuge for some. We have offered moments of personal stillness in the rush of our daily lives.  Yet in the face of so much violence prayer doesn’t always seem adequate does it.

But, every time we take a moment to offer a pray for our own peace and for the peace of others we change a piece of our hearts.  Those changes add up and become the change we see around us. We just celebrated the birth of love breaking into the world.  A love that gives out of its abundance, works for justice for all, and walks a path that honors the world we live in. In the light of that love we too can become love expressed in the world, with every prayer we offer and with every prayer action we take, the light of Love shines just a little brighter.  Yes it may seem inadequate but remember you can’t have a beach with one grain of sand.

So my prayer request for each of you this week, as you contemplate the year past and look forward to the year to come, is to offer a prayer for our community that we will find solace in our hearts and compassion and justice in our actions.  Pray for each other.  Pray for local, national, and international governments.  Pray for the children, elderly, and the sick and disabled who are most affected by hate speech and actions.  Let your prayers spill over into the way you act in the world around you.  Remember others are praying as well, you are not alone.  Let every act you do in the coming year be an act of prayer, and offering to the God or Force that guides your path.  Let this be your New Year’s resolution that you will “do justice, and … love kindness, and … walk humbly with your God? (Micah 6:8 NRSV).

It is my prayer that, we as a people, will change the world by being the Force in the world for compassion, justice, and love.  Let us learn to walk humbly with whatever Divine Energy each of calls to in the dark.  May each of us this year light a candle of hope each day and let our light shine.

Happy New Year Everyone and may the Love of the Divine be with you in the coming year.

Ruth Jewell, ©December 30, 2014