To hear my heart beat
To listen to my soul
To feel the universe
move
through
my
body
Ruth Jewell, ©March 9, 2021
Image: Microsoft Stock Image
To hear my heart beat
To listen to my soul
To feel the universe
move
through
my
body
Ruth Jewell, ©March 9, 2021
Image: Microsoft Stock Image
snow falling
soft, light, slow
the lightest of breezes
brushes the flakes
against my cheeks
I am walking
to the woods
my steps
leave deep prints
in an unmarked plain
the woods are ahead
white, muted
soft, welcoming
silence, not a bird
the woods are silent
not a sound
except,
yes I hear children
screams of joy
sliding down the
sledding hill
what joy, what joy
I watch as small clumps
of snow fall from
small branches
thumping in the
quiet wood
A chickadee suddenly
sings, Chick-chick-a-dee
in the silence it sounds
like a bell
a fellow walker passes
in silence
we nod and keep walking
unwilling to disturb the silence
of the snowy woods
ah the quiet of a winter wood
Ruth Jewell, ©February 15, 2021
Photographs: Yost Park, Edmonds WA, February 13, 2021, by Ruth Jewell
They/Them of beginning
and endings
They/Them breath
calls you to be
partners, followers
co-creators, caretakers
We bring into They/Them silence
whispered gifts of
morning songs and
evening prayer
For we are grateful
Holy gratitude
Ruth Jewell, ©July 14, 2020
Image: Sunrise, Edmonds, WA, June 12, 2014, photo, Ruth Jewell
Genesis 1:1a In the beginning when God created the heavens and the earth,
Genesis 1-2:4 The Message (MSG)
1 1-2 First this: God created the Heavens and Earth—all you see, all you don’t see. Earth was a soup of nothingness, a bottomless emptiness, an inky blackness. God’s Spirit brooded like a bird above the watery abyss.
3-5 God spoke: “Light!”
And light appeared.
God saw that light was good
and separated light from dark.
God named the light Day,
he named the dark Night.
It was evening, it was morning—
Day One.
6-8 God spoke: “Sky! In the middle of the waters;
separate water from water!”
God made sky.
He separated the water under sky
from the water above sky.
And there it was:
he named sky the Heavens;
It was evening, it was morning—
Day Two.
9-10 God spoke: “Separate!
Water-beneath-Heaven, gather into one place;
Land, appear!”
And there it was.
God named the land Earth.
He named the pooled water Ocean.
God saw that it was good.
11-13 God spoke: “Earth, green up! Grow all varieties
of seed-bearing plants,
Every sort of fruit-bearing tree.”
And there it was.
Earth produced green seed-bearing plants,
all varieties,
And fruit-bearing trees of all sorts.
God saw that it was good.
It was evening, it was morning—
Day Three.
14-15 God spoke: “Lights! Come out!
Shine in Heaven’s sky!
Separate Day from Night.
Mark seasons and days and years,
Lights in Heaven’s sky to give light to Earth.”
And there it was.
16-19 God made two big lights, the larger
to take charge of Day,
The smaller to be in charge of Night;
and he made the stars.
God placed them in the heavenly sky
to light up Earth
And oversee Day and Night,
to separate light and dark.
God saw that it was good.
It was evening, it was morning—
Day Four.
20-23 God spoke: “Swarm, Ocean, with fish and all sea life!
Birds, fly through the sky over Earth!”
God created the huge whales,
all the swarm of life in the waters,
And every kind and species of flying birds.
God saw that it was good.
God blessed them: “Prosper! Reproduce! Fill Ocean!
Birds, reproduce on Earth!”
It was evening, it was morning—
Day Five.
24-25 God spoke: “Earth, generate life! Every sort and kind:
cattle and reptiles and wild animals—all kinds.”
And there it was:
wild animals of every kind,
Cattle of all kinds, every sort of reptile and bug.
God saw that it was good.
26-28 God spoke: “Let us make human beings in our image, make them
reflecting our nature
So they can be responsible for the fish in the sea,
the birds in the air, the cattle,
And, yes, Earth itself,
and every animal that moves on the face of Earth.”
God created human beings;
he created them godlike,
Reflecting God’s nature.
He created them male and female.
God blessed them:
“Prosper! Reproduce! Fill Earth! Take charge!
Be responsible for fish in the sea and birds in the air,
for every living thing that moves on the face of Earth.”
29-30 Then God said, “I’ve given you
every sort of seed-bearing plant on Earth
And every kind of fruit-bearing tree,
given them to you for food.
To all animals and all birds,
everything that moves and breathes,
I give whatever grows out of the ground for food.”
And there it was.
31 God looked over everything he had made;
it was so good, so very good!
It was evening, it was morning—
Day Six.
2 1Heaven and Earth were finished,
down to the last detail.
2-4 By the seventh day
God had finished his work.
On the seventh day
he rested from all his work.
God blessed the seventh day.
He made it a Holy Day
Because on that day he rested from his work,
all the creating God had done.
This is the story of how it all started,
of Heaven and Earth when they were created.
These verses from Genesis have always been some of my favorites of Biblical Scripture. The poetic depiction of creation never fails to lift my spirits, especially when I step outside on a clear night and look up into the starry expanse. In these days of fear, violence, and injustice we often forget that we are part of a something bigger than we can imagine.
We cannot minimize the injustice we see between races, gender groups, cultures and social-economic groups but we also need to see our world as it is and put all of that in a perspective of who we are, and what we are meant to be. We are better than the injustice we see, or the violence we do. We have a responsibility to ourselves and each other to remember that the earth came into being because of huge forces of which we are just very small parts. To live as if we are the only ones who are important in all the universe is hubris at its greatest.
Today I offer both Lectio Divina and Visio Divina as prayer practices. Pray the first photograph of our great big blue marble in the universal sky. Or pray all the scripture reading or just a part of it. But this week spend time with the knowledge that we are part of the universe, every one of us, good or bad, rich or poor, healthy or ill. Sit with the wisdom of the universe, remember are we all made up of the same elements as the stars in the sky, and all of it came from the very beginning of the very small dot, which became the explosion of creation.
Instructions for Lectio Divina:
Instruction for Visio Divina:
May you hear the music of the universe this week.
Ruth Jewell, ©August 18, 2015
Psalm 19:1 The heavens are telling the glory of God:
and the firmament proclaims his handiwork.
I was going through some of my video files this week a came across this one at dawn on July 5, 2013. I had forgotten how peaceful it can be in the morning. It has been a while since I’ve been up early to watch the dawn turn into sunrise and I realized how much I miss having that quite time for myself.
So today I give you a gift of a few minutes of peace from a day long past. May you find it as restful and enlightening as I did on that long ago morning.
Peace and rest
Ruth Jewell, ©August, 11, 2015
Numbers 23:9a for from the top of the mountains I see him, from the hills I behold him;
On this beautiful Tuesday I ask only that you take a moment of silence. Hold in your hearts, the pain, suffering and loss from the deaths in Charleston North Carolina, Chattanooga TN. To remember the loss of so many who have needlessly died from Sandy Hook, to Marysville. As we lift up our eyes to the mountains open our hearts to those who suffer; the victims, the families. Hold the perpetrators in your heart as well, pray that light will enter the dark well they live in and bring them out of the darkness of their own making. Amen
Ruth Jewell, ©July 21, 2015
We are all Homo Sapiens sapiens but we will never be Human Beings until we stop just surviving and begin to live in harmony with each other and all creation.
I have been trying to comprehend the shootings in South Carolina at the First Emanuel AME Church. Just as the acts in other mass shootings I simply can’t get my mind around a hatred that produces such evil. I have listened to the prayers for comfort and supplication. I have listened, unwillingly, to the NRA and other public speakers who blame the church pastor and members, or minimize the acts of the shooter. I can’t, or won’t, believe that 9 innocent people were the cause nor can I believe the shooter acted without encouragement.
You see, I believe we, you and I, are to blame for what happened in South Carolina. You and I, and everyone else regardless of skin color, privilege, ethnicity, or any other cultural classification are equally responsible for pulling the trigger and this is why I believe this.
We refuse to stand against acts of injustice, violence, discrimination, or the use of degrading speech. We listen politely and shake our heads and tell ourselves that offering a prayer that people will change is enough. We are afraid of what others might say about us if we stop someone in mid speech and tell them NO, I will not listen to this. We look the other way when someone abuses another. We tolerate public servants who degrade people of color, are poor, elderly, or have a religion they don’t follow. We have tolerated public servants who have spoken as if they are the only ones who matter, who have verbally abused our President and anyone else they disagree with or disagree with them.
We have created this atmosphere of hate and violence found in country today. Yes, I admit I am right there along with the rest of us. Have I stood up and defended someone being abused, sometimes yes but not always. I do it when it is convenient for me and that is not what we are called to do. We, you and I, are called by the Divine to be better than that.
This week I am recommending a spiritual practice of standing up and defending the voiceless. I am asking each of you to speak up when you hear someone abusing or degrading someone else. I am pleading with each of you to stand and be counted when you see injustice happening. As you go through this week remember this:
“8 But he’s already made it plain how to live, what to do,
what God is looking for in men and women.
It’s quite simple: Do what is fair and just to your neighbor,
be compassionate and loyal in your love,
And don’t take yourself too seriously—
take God seriously.” Micah 6:8 The Message (MSG)
Ruth Jewell, ©June 23, 2015
Psalm 131:1-2 God, I’m not trying to rule the roost,
I don’t want to be king of the mountain.
I haven’t meddled where I have no business
or fantasized grandiose plans.
2 I’ve kept my feet on the ground,
I’ve cultivated a quiet heart.
Like a baby content in its mother’s arms,
my soul is a baby content. (MSG)
taken by Ruth Jewell©
One of the benefits of a sabbatical is having the time to stop and let the world go by. In fact I have begun to practice an extension of stopping that I call “what will be, will be.” On my trip I would wake in the morning and intentionally decided to let the day unfold as God intended for it to happen, making few plans, being open to opportunities to meet people or visit a place I hadn’t been before, taking the time to really listen to the person I just met, stopping and really seeing the world around me and the hardest of all, trying not to control my days events. What I discovered was I was more relaxed and rested at the end of the day than this normally anxious introvert is.
This is more than mindfulness or being in the moment. It is letting the Divine control the day, opening my eyes to the Good in each person I meet and greeting them with the Good within me. This is an intense letting go of my expectations of how things ‘should’ be and seeing how they are/can be beautiful and insightful.
Of course I couldn’t do this every day. Sometimes we had already made plans in advance so those intentional days weren’t every day, even on a vacation. But I did make them happen often, and probably more often than I will be able to do now that I am home. However, I do wish to maintain this spiritual practice and hope my ability to let go and let God control my days increase. Here are a few suggestions to help you, and me, get started. As I get better at this, or you, we might add suggestions or take some away, we will just have to wait and see how God unfolds this practice.
We all can’t take 6 weeks or even a day of sabbatical, but we all can let the Divine into our daily lives. We can offer one of our ‘normal’ busy days to God, and changing how we see our tasks and the people we interact with helps us change how we see the world. It costs nothing to offer praise or condolences, or to sit and listen to someone’s story but the gift is priceless.
Blessings on your Journey
Ruth Jewell, ©June 2, 2015
from The Celtic Christian Tradition
September 25, 2013
We are coming to the end of Lent, a time of quiet reflection. One aspect of reflection is prayer; prayer for ourselves, the world, those who are suffering, and those who cause suffering. Today I am offering an ancient form of prayer for this week’s prayer practice called the “encircling prayer.” This particular prayer is based on a prayer I discovered at the Wells Cathedral in Wells England. It is a lovely prayer in which to hold in our hearts those in need of comfort and support, and for those who lay upon on hearts. As the above Celtic Prayer offers: ‘May the peace of the tallest mountain and the peace of the smallest stone be your peace. May the stillness of the stars watch over you. May the everlasting music of the wave lull you to rest.”
Circle Prayer Based on a Prayer found in the Gethsemane Chapel,
Wells Cathedral, Wells, England
This is a form of prayer used by early Celtic Christians.
It is called the Caim, the encircling prayer.
Putting Ourselves in God’s presence
Circle me, O God, encircle me with your presence.
Keep joy within, keep bitterness out;
Keep generosity within, keep greed out;
Keep love within, keep self-seeking out;
Keep light within, keep darkness out.
In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen
Prayer for Peacemakers
Circle, O God, those who work for peace and Justice in your world, encircle them with your presence.
Keep wisdom within, keep folly out;
Keep strength within, keep weariness out;
Keep hope within, keep despair out;
Keep light within, keep darkness out.
In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen
For victims of violence and injustice
Circle, O God, those who are victims of violence and injustice, encircle them with your presence.
Keep truth within, keep falsehood out;
Keep compassion within, keep hard-heartedness out;
Keep love within, keep hatred out;
Keep light within, keep darkness out.
In the name of the Sacred Three, the Father, Son and Holy Spirit, Amen
For those who commit acts of violence and injustice
Circle, O God, those who have committed acts of violence and justice, encircle them with your presence.
Help them to see the truth and to turn away from falsehood;
Help them to learn compassion and leave hard-heartedness behind;
Help them find the courage to turn away from evil;
May they feel your love in a world filled with hate;
Help them to see your light in the darkness.
In the name of the Sacred Three, the Father, Son, and Holy Spirit, Amen.
Prayer for those on our heart
Circle, O God, (name the person(s) for whom you are praying), encircle them with your presence.
Keep wholeness within, keep sickness out;
Keep hope within, keep despair out;
Keep peace within, keep turmoil out;
Keep light within, keep darkness out.
In the name of the Sacred Three, the Father Son, and Holy Spirit, Amen.
A Gethsemane Prayer – Closing
Christ of wounds, Christ of tears,
Christ of the wounds of the piercing,
Hold us in your hands, scarred with love,
Through all our trials and sufferings,
And by your wounds, may we find healing. Amen.
Ruth Jewell, ©March 17, 2015
“And God saw that it was good.” Genesis 1:10b
In the last weeks God’s creation has seemed anything but good. Terrorist attacks, ambushing of police, and police shootings of unarmed young men continue to rent the very fabric of our society. Yet God did not create an evil world, in fact God proclaims this world a good world where everyone, and I mean everyone, has what they need to live and be the person they are meant to be. It is our choice’s, not God’s, that have created a world that is unsafe.
Spending time in silent contemplation with a focus on what we could have been, and still could be, seemed the only way for me to center myself and see the world as good. So today I offer as our prayer of the week another Visio Divina using the above painting of the Garden of Eden by Jan Brueghel.
Prayer Practice:
1. Study the picture slowly, taking a first glance noting the colors, the placement of the plants, animals and, people. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Please do not let your belief, or non-belief, in the Garden of Eden and the subsequent fall from grace prevent you from seeing the good things in creation. Our world is in need of prayer right now. All of our people, all of creation is crying and in pain. Let your prayers go out into the world and let them lead you to be the person God has always wanted you to be.
Peace, Blessings
Ruth Jewell, ©January 13, 2015