This week I am offering a meditation from Monday’s FaceBook (FB) page A Way In: Jewish Mindfulness Program. I have used these FB daily meditations, and the Rabbi Yael Levy’s Jewish Mindfulness web page, Mishkan Shalom, for my own use for some time now. I wanted to share with you the beauty of their posts and suggest you explore Rabbi Levy’s web page as a resource for mindfulness and meditation.
Let today’s meditation be your reminder to look for the Divine in all of creation.
Fulfilled is the person who knows that in each moment she dwells in the Divine presence
Fulfilled is the person who knows that in each moment the Divine presence dwells within her.
Always she offers praise.
-Psalm 84:5
May we have the strength and humility to look for the Divine within ourselves.
May we have the courage and faith to recognize the Divine in others.
More mindfulness resources: www.mishkan.org/awi
A Quiet Walk 