Kindness – Page 2 – A Quiet Walk

Common Ground and the Practice of Hospitality – Prayerful Tuesday

Posted on April 5, 2016 by a quiet walk

For where two or three are gathered in my name, I am there among them.”
Matthew 18:20

Welcoming the Other Microsoft Free Clip Art — Welcoming the Other
Microsoft Free Clip Art

On Monday this week I volunteered at Common Ground, a Hospitality Space in Everett, WA. From Monday through Thursday, from 8 AM to 12 Noon, the homeless or those who live on the edge of homelessness come in for coffee, tea, and whatever snacks the Space receives by donation. While the makeup of the guests varies from day to day many come every morning and have discovered they will be received with a cheerful smile and an invitation to eat and talk. This is true communion for four mornings a week. The Pastors Rebecca and Luke Sumner have created a space where everyone feels safe and welcome. This is a place where food, warm drink, and an available ear for listening are always present. This is also hospitality at its finest.

For this Easter Season I am offering spiritual practices that reflect how we are witnesses of and express the light of the resurrection. When I volunteer at Common Ground I am witnessing firsthand the light of Christ’s resurrection in two young pastors and with their volunteers. When a person comes in to Common Ground they are not turned away, rather, Luke and his volunteers make sure each one is fed and offered a warm drink. When they have socks, hats, gloves or scarves they hand those out, making sure those who need them the most are the first ones to receive them. Volunteers sit down with the guests and get to know them as people not just as that unkempt person on the corner. As a volunteer I have found that the most important thing I can do is begin a conversation and then simply listen to often amazing stories of life that I normally only read about. I discover just how much alike we all are.

Yes there are those who drink too much, who abuse drugs, those whose mental illness has dropped them through the cracks of society and those who are just down on their luck. But at Common Ground none of that matters, all are fellow humans trying to make it in this life, all are beloved Children of God who only want to be seen and accepted for who they are. I am always tired when I leave Common Ground but I am also filled with an different kind of energy that keeps me coming back to visit with those I have met before and those I have yet to meet.

Common Ground may not look like a sacred space but it is. Here are the people Jesus of Nazareth spoke to first, ate with, joked with, and made the ultimate sacrifice for. Here I see the resurrection light shining in the Pastors, the volunteers, and the community that is forming out of street people and the discarded people of society. This is a spiritual practice that offers the concrete results of love in the form of food, drink and conversation and hands on spiritual practice where progress is heard in the proffered “thank you, I really appreciate what you do here.”

This week I offer the spiritual practice of hospitality. Sometime this week go out of your way to welcome someone or make someone comfortable. For example when I used to ride the bus to and from work or class I often would sit down next to a young mother; young mothers nearly always seem a bit frazzled. I would start up a conversation and then let them talk about their children and how their day is going. They mothers and the children often left the bus with a smile on their faces and I had just made a new friend. Hospitality isn’t just feeding or clothing the stranger, it’s really about being a real person to each and everyone you meet and being compassionate and honest in your speech and actions. To accept someone different from you is a magical beginning to new ways of seeing the world no matter who you are.

During this week may you discover that a full heart comes from emptying yourself by giving kindness and hospitality to others.

Ruth Jewell, ©April 5, 2016

I was blind but now I see – Prayerful Tuesday

Posted on March 8, 2016March 7, 2016 by a quiet walk

²³He took the blind man by the hand and led him out of the village; and when he had put saliva on his eyes and laid his hands on him, he asked him, “Can you see anything?” ²⁴And the man looked up and said, “I can see people, but they look like trees, walking.” ²⁵Then Jesus laid his hands on his eyes again; and he looked intently and his sight was restored, and he saw everything clearly. – Mark 8:23-25

Walk in the fog by George Holden Publicdomain.net — Walk in the fog by George Holden
Publicdomain.net

In January I had Cataract surgery and I must admit I never knew how much I was missing or how dark my world had become. One of the first things I noticed was that our light bulbs were a lot brighter and we didn’t need to change them after all. I also noticed evergreen trees, grass and the leaf buds on our Lilacs were so much greener than they were. The colors of the crocus and daffodils seemed to pop out like neon lights and I was amazed at how blue the sky was (that is when we had blue sky). The funniest thing was my IPad mini. I have a screen saver of stars and low and behold I just discovered there were also clouds in the picture. I couldn’t see them before.

I thought about the scriptures where Jesus healed those who were blind, especially the one where it took two tries before the man could see clearly. In many ways we are all like that one man. We see but we don’t really ‘see.’

My sudden clarity in sight has also made me think of all the things we miss because we don’t “see” them, really see them. We see the homeless man standing on the corner but we don’t really see him. We don’t see his pain, or his embarrassment, or his fear. What we see is a figure, as the blind man said as a walking tree, but we don’t see the human, the child of God who is before us. How many of you have taken the hand of a homeless person and looked into their eyes and saw the person for who they are, our brother or sister in God.

How many of you have gone to a jail and comforted the mother of a victim, or taken the hand of a felon and said you are loved by God, don’t be afraid. How many of you have seen children arrested for stealing drugs at their parent’s request or for stealing to provide for their family’s who are held in Juvenile Detention for a year or more because there parent or guardian can’t get clean from drugs or alcohol and there is no responsible adult to care for them. How many of you have held someone suffering from mental illness or PTSD and said ‘I’m here, you aren’t alone.’

If you haven’t volunteered at a shelter or soup kitchen yet find the time to do so. Volunteering there is a lesson in compassion and humility, of seeing people society throws away as our brothers, sisters, and friends who are in pain and afraid.

I am grateful that I am now able to see creation more clearly, the colors in sunrises and sunsets, and to rediscover the beauty of spring flowers. I love it that I can now see the faces of my friends and family, each and every one of them, more clearly. I love it that much that had been hidden by my own dark glass has been made clear. But today there is so much darkness, so much fear, so much hatred that clarity of sight is difficult for us all. Jesus said “I Am the Light of the world.” (John 9:5b) and in the words of the Prophet Mohammad “God is the Light of the heavens and the earth.” (Quran 23.35a) As people of faith we are to be the light that brings sight to the blind. We are called to bring the light of love, compassion, justice, and peace to a wounded world.

My recommended Spiritual Practice for this week is to open your eyes and SEE the world around you. Take the time to gaze at the beauty of a flower, and marvel at the rebirth of delicate green leaves on a tree. Let the beauty of creation refresh your heart and cleanse your eyes. Then take the time to see the people around you, offer a sandwich to the homeless man, woman, or teenager on the corner and take the time to look into their eyes and see your brother or sister, your son or daughter. Let them know they are known for whom they are a child of God.

Gracious Lord, you gave us eyes to see you in the face of all who surround us, to see you in a smiling baby’s face, the wrinkled face of an elderly, in the broken lives of the homeless and the hungry. In our rush of our daily living we become blind to all the love you have given us and we forget to pass on the love we are given to those in need. Help us in our blindness Lord. Amen

Ruth Jewell, ©March 8, 2016

God in a Box? – Prayerful Tuesday

Posted on January 12, 2016January 11, 2016 by a quiet walk

1 Kings 8:10-13 ¹⁰And when the priests came out of the holy place, a cloud filled the house of the Lord, ¹¹so that the priests could not stand to minister because of the cloud; for the glory of the Lord filled the house of the Lord.

¹²Then Solomon said, “The Lord has said that he would dwell in thick darkness. ¹³I have built you an exalted house, a place for you to dwell in forever.”

The Plan for King Solomon’s Temple (Wikimedia Commons) — The Plan for King Solomon’s Temple
(Wikimedia Commons)

King Solomon’s Temple was a wonder to behold. It was made with the finest of materials: the best stone, lumber from the Cedars of Lebanon, gold, silver, and precious jewels. Yet it still was a case of humans trying to control God, confine God in a place of their making. A place where God could be forgotten like many other things people put in boxes and placed on a shelf. Even though the temple was a marvelous box it was still a box.

History has shown that God doesn’t stay in boxes very well and you can’t put God on a shelf and walk away without God noticing. Even though we continue to build fancy structures for God where some of us go to sit like good children. Where we listen to the pastor preach (hoping it won’t be too boring or too long because the game starts soon), sing a couple of songs and bug out as soon as possible forgetting everything we’ve heard until the following week.

I know that everyone isn’t like this, there are many who find worship to be just that worship and praise to God. But I have been in way too many communities where this is true and I’ve been in churches that have given in to society’s demands to be entertained and make what is supposed to be the worship of God into a Los Vegas production just to keep people in the pews. What is saddest to me is that all too often works, at least for a while.

You can’t put God in a box and hope that God will stay there, no, God is going to know when you ‘walk away’ and when you ‘walk with.’ I’m sorry to disappoint you but God can never be placed in a box and brought out only at Christmas and Easter, if then.

I am reminded of the closing scene of the Indiana Jones Movie “Raiders of the Lost Ark.” You know the one where the U.S. Government has boxed up the Ark of the Covenant in an anonymous box and places it in a warehouse.

That scene summarizes the problems we have with putting God in a box and then forgetting where you put the box. (By the way God was never IN the Ark of the Covenant, it was only a conduit for God’s power through the stone tablets on which were written the Ten Commandments.) We always want a convenient God one that doesn’t give us too much trouble or bother our ‘well laid’ plans with details like kindness, or justice. I have discovered trying to keep God in the big stone or concrete boxes we call church doesn’t work. Those boxes don’t keep God from pressuring us to do what is right. God is always waiting for each and every one of us to realize we need God to remind us of who we are and who our neighbors are, our brothers and sisters in creation. God is good at waiting for us, and doesn’t turn us away when we come running or crawling, the way we have to God. When we return to walk with God, to collaborate with God, and to participate with God in creating the world we are meant to live in God accepts us without reservations.

My prayer practice for you this week is to notice when God makes the presence known to you in the small ways of daily living. Notice the sunrise or your baby’s first smile of the morning. Notice when you see someone doing something kind for someone else, or better yet do an act of kindness for stranger. What do you see in the persons face? God is all around us, God is never in a box, and God doesn’t visit us only on certain days of the week. No God is there in all the little joys, sorrows, disappointments, and celebrations of everyday living. This week take God out of the mental box and practice seeing God in life itself.

Ruth Jewell, ©January 12, 2016

The Work of Christmas Begins

Posted on January 6, 2016 by a quiet walk

A Poem by Howard Thurman

When the star in the sky is gone,
When the Kings and Princes are home,
When the shepherds are back with their flocks,
The work of Christmas begins.
To find the lost,
To heal the broken,
To feed the hungry
To release the prisoner,
To teach the nations,
To bring Christ to all,
To make music in the heart.

Audio of Jim Strathdee singing I Am the Light of the World

Today, January 6^th, is Epiphany, the day tradition tells us the Wise Men visited Jesus, Mary and Joseph. My mother used to call this day “little Christmas,” and she would prepare a special meal in the evening. I don’t remember gifts being exchanged but we did eat a lot, and usually finished up the Christmas cookies. But, it was years later when the song I Am the Light of the World by Jim Strathdee, based on Howard Thurman’s poem, came out that I began to look at this day differently.

Today instead of just thinking about nameless astrologers coming from the east and giving unusual gifts to the Child I see this day as less a celebration and more of a new start to living as Jesus taught. Thurman’s poem and Strathdee’s music remind us that Christmas isn’t just one day, 12 days, or the 34 days of Epiphany. (Yes, today only begins the season of Epiphany which will end on Ash Wednesday this year on February 10^th when Lent begins.) We are called to carry the message of the love of compassion, justice and peace throughout the year. The season of Epiphany offers us the opportunity to make caring for our fellow travelers on this planet, human or animal, a habit. A habit that empowers the weak and the young, gives food to the hungry and compassion to our elderly, poor, lonely, homeless, and war torn neighbors in this place we call home. Strathdee’s hymn is the theme song for our work in the world, the work of Christmas.

Every year we are given the opportunity to begin again as Jesus followers. Every year we are reminded of who we are, and whose we are. Every year we are given another chance to live our lives in such a way as to bring change to the world. Every year we are given the chance to accept the radical challenge of being the Christ figure for the people we see and interact with every day. It is a radical idea! If each of our neighborhoods is changed, even a little, eventually we change the world and Jesus and God never asked us to be more than who we are, only to be the best that we can be.

To live with compassion, love justice and to travel in the company of the Divine is all we are asked to do. I don’t think that means a drastic change in our habits, rather it means we share what we have so that all have enough. Is that really so hard?

So I challenge myself, and you, to begin to change how we live in the world, feeding the hungry, helping the homeless, standing up and letting your voice be heard when justice is violated and oh so many other little acts of compassion. Each of us can do something. We don’t have to do everything at once simply pick one to get started, let one act of love become a habit this year.

Ruth Jewell, ©January 6, 2016

Psalms of Lament and Hope – Prayerful Tuesday

Posted on November 17, 2015November 17, 2015 by a quiet walk

Paris, Beirut, Syria, Iraq, The World God in your mercy, hear our prayers — Paris, Beirut, Syria, Iraq, The World
God in your mercy,
hear our prayers

The only gift I have to offer this week is my sorrow for Paris, Beirut, Syria, Iraq, and all of us. So I offer the Psalms I go to when I am in the midst of sorrow and pain. May your hearts be comforted by the words of the psalmist and may you find solace knowing others cry with you.

Psalm 36:1-4 (MSG)
A David Psalm
^1-4The God-rebel tunes in to sedition—
all ears, eager to sin.
He has no regard for God,
he stands insolent before him.
He has smooth-talked himself
into believing
That his evil
will never be noticed.
Words gutter from his mouth,
dishwater dirty.
Can’t remember when he
did anything decent.
Every time he goes to bed,
he fathers another evil plot.
When he’s loose on the streets,
nobody’s safe.
He plays with fire
and doesn’t care who gets burned.

Psalm 42 (NRSV)

¹As a deer longs for flowing streams,
so my soul longs for you, O God.
²My soul thirsts for God, for the living God.
When shall I come and behold the face of God?
³My tears have been my food day and night,
while people say to me continually,
“Where is your God?”
⁴These things I remember, as I pour out my soul:
how I went with the throng, and led them in procession
to the house of God, with glad shouts and songs of thanksgiving,
a multitude keeping festival.
⁵Why are you cast down, O my soul,
and why are you disquieted within me?
Hope in God; for I shall again praise him, my help
⁶and my God. My soul is cast down within me;
therefore I remember you from the land of Jordan
and of Hermon, from Mount Mizar.
⁷Deep calls to deep at the thunder of your cataracts;
all your waves and your billows have gone over me.
⁸By day the Lord commands his steadfast love,
and at night his song is with me, a prayer to the God of my life.
⁹I say to God, my rock, “Why have you forgotten me?
Why must I walk about mournfully
because the enemy oppresses me?”
¹⁰As with a deadly wound in my body,
my adversaries taunt me,
while they say to me continually, “Where is your God?”
¹¹Why are you cast down, O my soul,
and why are you disquieted within me?
Hope in God; for I shall again praise him,
my help and my God.

Ruth Jewell, ©November 17, 2015

Shepherd Me, O God – Prayerful Tuesday

Posted on October 27, 2015October 26, 2015 by a quiet walk

Psalm 23:1-3 ¹ The Lord is my shepherd, I shall not want. ² He makes me lie down in green pastures; he leads me beside still waters; ³ he restores my soul.^*He leads me in right paths for his name’s sake.

In the last several months I have been struggling to find the calm midst the shootings in Umpqua, the deaths of those fighting wild fires, more shootings (at least one a week), floods, earthquakes, and all of the other disasters that seem to be all that is ever reported by news media. I know I will not find any meaning in any of these crises, so, I am looking for a way through the noise and pain I hear, read about, and feel within. Yesterday I found my still point when I happened upon the following poem written by grandfather:

Commentary on the 23^rd Psalm

“In pastures green?” Not always: sometimes Thou
who knoweth best, in kindness leadeth me
in weary ways, where heavy shadows be.

And by “still waters?” No not always so;
oft times the heavy tempest round me blow
and o’er my soul the waves and billows go

But where the storm beats loudest,
and I cry aloud for help, The Master standeth by
and whispers to my soul “Lo, it is I.”

So where He leads me I can safely go,
and in the blest hereafter I shall know,
why, in His wisdom, He hath lead me so.

By Grandfather Rufus Miller, 1937

As I read the familiar lines I remembered I don’t have to understand the why of things. I don’t have to carry the burdens of the world on my shoulders. I don’t even have try to carry all of the world’s problems. I can’t change the way people treat others, I have no control over how one person treats another. However, I do have control over how I treat those around me. I do have control of how I respond to the many crises trumpeted in the news.

My grandfather’s poem reminds me that life is not a bed or roses where everything will always be “hot coco, and peanut butter toast by the evening fire.” No there are bad people in the world and even though I, or my loved ones, have done nothing wrong, or done anything to cause a tragedy, other people will affect my life in both good ways and bad. I can’t stop it from happening. I know I can’t stop the hate, but, I can stop the hate from residing in my heart. I can stop myself from acting out of anger and rage. I can stop and take a deep breath and let the real me come up from deep inside. That is all I can do.

For the prayer practice this week I am offering a chant that helps me when I am feeling lost. It is the refrain of a hymn written by Marty Haugen and below is the score for the chant. Above is a video of Haugen’s complete hymn. Watch the above video and when you are feeling a little lost this week sing the refrain. You don’t have to chant out loud, and you can chant anytime of the day, driving, riding public transit, cooking dinner or even working on that paper for class or the boss.

©1986, GIA Publications, Inc Chalice Hymnal, #734b — ©1986, GIA Publications, Inc
Chalice Hymnal, #734b

May you find your still point, and may it bring you comfort.

Ruth Jewell, ©October 27, 2015

Legacy – Prayerful Tuesday

Posted on October 20, 2015October 19, 2015 by a quiet walk

Heed the counsel of your own heart, and above all pray to the Most High that you may be guided in the way of truth. Ecclesiasticus 37:13, 15

Caribbean Sea
December 16, 2015
Ruth Jewell

I was talking with a friend not long ago and he said his church was reevaluating its mission in the community. One of the questions he asked them was “what do they want to leave behind when they are gone”? What do they want their legacy to be? I thought that was an interesting question that all of us should consider in our lives. What do you want to leave to those who remain after you have passed on to the next world? What do I want to leave?

Contemplating our legacy is a serious question of the spiritual practice of living our lives with intention. Because of that I have been giving this question much thought during my sacred time each day. What is it about my life do I want to pass on to my family, my faith community, the world in general? How will living my life make a difference in this world? I know I don’t want to be remembered for just for doing my job or making a living, for me that is a superficial fact of surviving. I don’t want anyone to say survived the trials of living.

I think I do want to be remembered for being able to listen to a friend in need, for loving even those who I don’t agree with, taking action to right a wrong or feed and clothe the disenfranchised. I want to be remembered for standing and walking those who are growing spiritually and in their relationship with the Divine. I want to be remembered as someone who saw the Great Spirit in all I have met whether they belong to my faith or not, rich and poor, the outcast, the convicted felon, any and all who have been labeled unlovable. The short version is I want to intentionally live my life so that I will be a blessing to all around me. This is what I want, this is how I want my life to be lived and remembered.

I have to admit living into this intention is not easy for me, and I fail more often than I succeed. However, I know that the Great Spirit just says “OK, that didn’t work as you wanted it to, but pick yourself up and start over again, I am still here cheering you on.” So my prayer is for support and guidance and maybe, maybe just maybe I will do better tomorrow.

Each of our lives we are offered a choice of paths to follow. Intentionally choosing the path that leads to a life that grows your Spirit Being is never easy. Choosing an intentional life is always fraught pit falls and road-blocks. But living your life with the intention of being spirit filled and a blessing to those around you will be filled with joy amidst the tears of struggle and dark valleys we all go through. In living an intentional life you are never alone on your journey.

This week ask yourself what legacy do you want to leave? Does the life you live now match up with what you want? What will you do to live a more intentional life?

Blessings on your path.

Prayers, Wildfires in Washington and Oregon – Prayerful Tuesday

Posted on August 25, 2015 by a quiet walk

Even though I walk through the darkest valley,
I fear no evil; for you are with me; your rod and your staff— they comfort me.
Psalm 23:4

A wildfire burns behind a home on Twisp River Road, Thursday, Aug. 20, 2015 in Twisp, Wash. Authorities on Wednesday afternoon urged people in the north-central Washington town to evacuate because of a fast-moving wildfire. (AP Photo/Ted S. Warren) — A wildfire burns behind a home on Twisp River Road, Thursday, Aug. 20, 2015 (AP Photo/Ted S. Warren)

Hotshot Firefighters Pausing to Honor Fallen Firefighters Okanagan Co. WA ABC TV, August 19, 2015 — Hotshot Firefighters Pausing to Honor
Fallen Firefighters, Okanagan Co. WA
ABC TV, August 19, 2015

Today I am asking you to offer prayers for those in the fire zones in Washington and Oregon and for the families and friends of the three firefighters who lost their lives in a fire storm August 19, 2015. These men and women turn and run into the fire to protect, our homes, our loved ones, and the forests and animals that live there. To them we owe our gratitude and prayers.

So today I ask you to offer a prayer for our all our fire fighters many who come from across the country and the globe to help protect our homes and planet, May the Holy Spirit keep them safe. Offer prayers of comfort for those who live in the fire zone and have lost their homes to the flames. Offer a prayer for the environment and the creatures who live there. And finally pray for rain, soaking rain, without lightening, to give our land rest.

Healing Hands – Prayerful Tuesday

Posted on July 7, 2015July 7, 2015 by a quiet walk

Jeremiah 33:6a Behold, I will bring to it health and healing, and I will heal them

Hands of God and Adam Creation, Michangelo — Hands of God and Adam
Creation, Michangelo

In 3 days I am going to enter the hospital for back surgery. This is an eagerly anticipated event because I have been in so much pain for such a long time and this is my best chance at relief. But it got me thinking about healing and the value of touching and holding those in pain. It is not uncommon to be afraid to touch or hold a person in pain, either physical or mental pain, because we don’t want to cause them any additional discomfort. But, when it comes right down to it those of us who suffer chronic pain want to be held. To feel the gentle touch of another person helps us to know we are cared for and loved, that we aren’t forgotten or discarded. You see there is much power in the touch of the human hand.

The hands of the surgeon will move across my back and do their best to heal the damaged spine. The hands of the nurses will offer comfort with a warm blanket, a cool cloth for my head, or simply to touch and let me know I am not alone. My husband’s hands will hold mine before and after surgery and they will convey his love without words even if I am unable to respond to him. The hands of the physical therapist will hold me and support me as I regain my strength. The silent touches, hugs, and holding all convey the message of I care for you, I love you, and you are not alone.

My prayer practice for you this week is to be aware of those in need of your healing touch. Hold those you love in your arms, give a hug to someone struggling to make it through the day, or gently touch someone’s hand and let them know they aren’t alone.

I also am going to ask for prayers the surgery on Friday, that it will be successful and that I will be relieved of chronic back pain.

Thank you all, blessings and peace for the coming week.

Stand up and say NO MORE – Prayerful Tuesday

Posted on June 23, 2015June 22, 2015 by a quiet walk

We are all Homo Sapiens sapiens but we will never be Human Beings until we stop just surviving and begin to live in harmony with each other and all creation.

I have been trying to comprehend the shootings in South Carolina at the First Emanuel AME Church. Just as the acts in other mass shootings I simply can’t get my mind around a hatred that produces such evil. I have listened to the prayers for comfort and supplication. I have listened, unwillingly, to the NRA and other public speakers who blame the church pastor and members, or minimize the acts of the shooter. I can’t, or won’t, believe that 9 innocent people were the cause nor can I believe the shooter acted without encouragement.

You see, I believe we, you and I, are to blame for what happened in South Carolina. You and I, and everyone else regardless of skin color, privilege, ethnicity, or any other cultural classification are equally responsible for pulling the trigger and this is why I believe this.

We refuse to stand against acts of injustice, violence, discrimination, or the use of degrading speech. We listen politely and shake our heads and tell ourselves that offering a prayer that people will change is enough. We are afraid of what others might say about us if we stop someone in mid speech and tell them NO, I will not listen to this. We look the other way when someone abuses another. We tolerate public servants who degrade people of color, are poor, elderly, or have a religion they don’t follow. We have tolerated public servants who have spoken as if they are the only ones who matter, who have verbally abused our President and anyone else they disagree with or disagree with them.

We have created this atmosphere of hate and violence found in country today. Yes, I admit I am right there along with the rest of us. Have I stood up and defended someone being abused, sometimes yes but not always. I do it when it is convenient for me and that is not what we are called to do. We, you and I, are called by the Divine to be better than that.

This week I am recommending a spiritual practice of standing up and defending the voiceless. I am asking each of you to speak up when you hear someone abusing or degrading someone else. I am pleading with each of you to stand and be counted when you see injustice happening. As you go through this week remember this:

^“⁸But he’s already made it plain how to live, what to do,
    what God is looking for in men and women.
It’s quite simple: Do what is fair and just to your neighbor,
    be compassionate and loyal in your love,
And don’t take yourself too seriously—
    take God seriously.” Micah 6:8 The Message (MSG)