Visio Divina – Page 2

Covenant – Prayerful Tuesday

Posted on February 24, 2015February 23, 2015 by a quiet walk

Genesis 9:12-13 ¹²God said, “This is the sign of the covenant that I make between me and you and every living creature that is with you, for all future generations: ¹³I have set my bow in the clouds, and it shall be a sign of the covenant between me and the earth.

The Hebrew Scripture for Sunday was from Genesis 9, the covenant between God and the earth. Following the Flood, God voluntarily disarms, self-limits, herself by making a promise between Noah’s descendents and all creation never to destroy the earth again. It is promise made to all of creation not just humans. God’s promise means we are to be in relation with each other and all of creation. (If you are not familiar with God’s promise please read Genesis 9:8-17.) Above is the painting by Joseph Anton Koch of Noah’s Thanksgiving Offering, which we will be using for today’s Visio Divina.

Study the picture slowly, taking a first glance noting the colors, people, places and things. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the artwork? What do you see from that perspective? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? In what way does God’s promise change, or not change how you visualize your relationship with the earth, each other, and God? Offer your thoughts as prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

Rainbows are symbols of hope, and renewal following a crisis. May this day bring you your own personal rainbow.

Ruth Jewell, ©February 24, 2015

For Unto Us – Prayerful Tuesday

Posted on December 23, 2014December 22, 2014 by a quiet walk

John 1:1-5 In the beginning was the Word, and the Word was with God, and the Word was God. ²He was in the beginning with God. ³All things came into being through him, and without him not one thing came into being. What has come into being ⁴in him was life, and the life was the light of all people. ⁵The light shines in the darkness, and the darkness did not overcome it.

The Nativity, Bartolomé Estaban Murillo, (1617-1682) — The Nativity,
Bartolomé Estaban Murillo, (1617-1682)

This is one of my favorite paintings of the birth of Jesus. There is just something about the expressions on Mary and Josephs faces as they look at the new small being in their life that draws me in. I once saw the original in the Boston Museum of Art and this tiny painting on black slate captivated me as no others have.

However, I must admit that despite loving this painting, I don’t see the nativity as an actual historical event. It has been a long time since I believed in the virgin birth. I am a scientist by training and I know that while ‘virgin’ births do happen in nature, it’s called parthenogenesis, they only occur in certain species of worms and small crustaceans called daphnids. So this event was a no go for me not long after my first serious biology class. But the importance of the birth story is not in history, it is in the symbolism of new life breaking into the world in the form of God within the person of Jesus of Nazareth. New life, not of a baby’s, rather a new life lived in a world where all achieve their God given potential. Living in the world as Jesus did, with limitless love and compassion, offering justice and mercy to those who are in need, and offering a peace that fills the soul. Well then again maybe it is like the birth of a baby, for we all experience new insights as new birth within us.

So why I may not believe Jesus was born in an actual stable I do believe he was been born in the stables, and dark corners of our minds, societies, and cultures. Jesus is the one who birthed new life in those dark recesses of our hearts and minds. Who lit up the alley ways where suffering, pain, and violence reside bringing the light of love to those who were the unlovable. In prayer and action we, you and I, continue to carry that light. We take it to prisons, hospitals, hospice rooms, to the homeless, to the hungry, to anyone in need of the light provided by “The Way.” At least we are supposed to.

Today I ask you to use the above painting for your Prayerful Tuesday Meditation using Visio Divina.

Visio Divina

Look at the painting slowly, taking a first glance and noting the colors, people, places and things. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the artwork? What do you see from that perspective? What deeper meaning emerges? What moves you in this painting? Does it draw you in or call to you in any particular way?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

May you be blessed with the birthing of new life within you. Merry Christmas everyone.

Ruth Jewell, ©December 23, 2014

What would you do? – Prayerful Tuesday

Posted on December 9, 2014December 8, 2014 by a quiet walk

¹³And suddenly there was with the angel
a multitude of the heavenly host,^* praising God and saying,
¹⁴ ‘Glory to God in the highest heaven,
and on earth peace among those whom he favours!’^*

Luke 2:13-14

Nicolaes Berchem, Annunciation to the Shepherds, 1656

God speaks to us in many ways–through relationships, our experiences, sacred texts such as the Bible and many more. Like Lectio Divina is Latin for divine reading, Visio Divina is Latin for divine seeing, praying with images to listen to God’s words. Think of Visio Divina as if you were putting on God-glasses to see how an image illuminates the Christ within you. Like Lectio Divina, Latin for divine reading, Visio Divina has four steps: Use the above painting by a Dutch artist Nicolaes Berchem painted around 1650, titled Annunciation to the Shepherds.

Look slowly and carefully at the painting, taking a first glance noting the colors, people, places and things. Remain with the image for one to two minutes. We are preparing for the celebration of the birth of the Christ Child, how does the paint help you prepare? If you would like, jot down a few words about the image in your journal.
Now take deeper second look. Where is there movement? What relationships do you see? Engage your imagination. Place yourself in the painting; are you a shepherd, a sheep, or angel? What do you see from that perspective? What emotions rise up for you? If you were a sheep what might you feel? If you were a shepherd how would you respond to the message of the angels? What else do you feel, or see in the painting? If you would like jot down your thoughts and feelings in your journal
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

May the song of the angels be with you as you go about your preparations for Christmas.

Ruth Jewell, ©December 9, 2014

Visio Divina, a prayer – Prayerful Tuesday

Posted on November 11, 2014November 10, 2014 by a quiet walk

Today is Veterans Day and I would like us to practice Visio Divina using the above pictures by David Bowie of the United Kingdom of Soldiers in the mist that touched me deeply. Take a few moments to study the picture, breathing deeply and begin your Divine Reading. Think of Visio Divina like this–putting on God-glasses to see how an image illuminates Christ for you.

Study the picture slowly, taking a first glance noting the colors or lack of color, people, places and things. Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination. Where are you in the artwork? What do you see from that perspective? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

I offer the poem below as a testament to what I “heard and saw” within the photo and my heart; and as an offering to all who have served, fought, and died in conflicts across time and the globe. Peace be unto all

a prayer

They walk
into the smoke
filled
mist

The wounded,
the dead,
the lost,
walking to their destiny

They fought
they gave their all
for love
of wife and child
of Parent and sibling

The mist is filled with voices
well done,
thank you,
I love you
I miss you

Each voice a prayer
to send them on their way
to let them know
they are not forgotten
they are loved
that all is OK
despite they suffering
despite their sacrifice

Poppy’s held
music plays
hearts send love
no you are not forgotten
you are always with us
in our hearts
in our souls
in the lives you died to protect
go to your rest
knowing we are
grateful for
the love you gave
the life you gave

We who remain
are blessed by
You who walk
yesterday, today and tomorrow
it is not good-by
it is only until we meet again

Ruth Jewell, ©November 11, 2014

A Woodland Path, Visio Divina

Posted on August 20, 2014 by a quiet walk

Luke 6:12 During that time, Jesus went out to the mountain to pray, and he prayed to God all night long.

God speaks to us in many ways–through relationships, our experiences, sacred texts such as the Bible and many more. Today I am asking you to “read” a photograph using the practice of Visio Divina, Latin for divine seeing, which is praying with images to listen to God’s words. Todays focus of our pray is a picture of a woodland path. Using the following four steps explore the images and emotions that the picture brings up for you. Let the God speak to you through those images and remembered experiences.

Slowly gaze at the picture, taking a first glance noting the colors, places and things. Remain with the image for one to two minutes.If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination.Where are you in the in the picture? What do you see from that perspective? What do you think lies around the corner? Do you want to continue on the path? Would you walk this path alone or would you rather have a friend along? Why? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

Divine Mother surround us in the love of your embrace
Divine Father guide us through the trials of life
Divine Brother walk with us in light and shadow
Divine Sister Spirit breathe your strength into our hearts
In the midst of the Divine Grace we spend our days

Ruth Jewell, ©August 20, 2014

Visio Divina, Fishing – Prayerful Tuesday

Posted on August 19, 2014August 18, 2014 by a quiet walk

Matthew 13:47 “Again, the kingdom of heaven is like a net which was thrown into the sea and gathered fish of every kind.”

Today I offer you a moment of reflection using Visio Divina. The photograph is of a young boy fishing on a pier with a cat beside him. What insights might you find as you slowly gaze into its depths.

As you gaze at the above picture what feelings does it bring up for you?
What elements are you drawn to and why?
What relationships do you see?
Engage your imagination and where would you place yourself in the picture.
Does the image remind you of an experience you’ve had, a person you know or remember, or an issue that is close to your heart?
Find your quiet Center. Breathe deeply. Relax your shoulders, arms and legs. Rest in the quiet the scene evokes. Let God pray in you. Let your prayer to God be beyond words.

the sun and the sea bless you
the air and the earth bless you
the love of the Holy Spirit surround you
the grace of God be upon you, and
the love of Christ surround you
today and every day.

Never Forget – Prayerful Tuesday

Posted on May 27, 2014May 9, 2014 by a quiet walk

Yesterday was Memorial Day, the day we remember the service of those who have fought our wars and protect our borders. We sometimes forget there are more than men in the line of fire. Women are now serving in positions where they too are potentially at risk. And, there have always been animals, pigeons, and dogs who have laid down their lives for a cause they cannot understand and they do it for the love of the soldier partner. Today I am asking you to remember in prayer those faithful winged and 4-footed creatures who have willingly give up their lives.

As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors and image enter your imagination. What feelings does this bring to the surface? What memories or stories? Imagine you are walking are a soldier whose lives and works with this faithful dog, what does that look like and feel like to you.
Respond to the image with a prayer for all God’s children who serve in dangerous places on this earth. Offer a prayer of intercession and gratitude for the service men, service women, and service animals who protect us while we sleep.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Let There Be Light – Prayerful Tuesday

Posted on May 20, 2014May 9, 2014 by a quiet walk

Auchmithie Milky Way, B&B Photography, 14.05.04 — Auchmithie, Scotland Milky Way, B&B Photography, 14.05.04

“And God made the two great lights, the greater light to rule the day, and the lesser light to rule the night; he made the stars also. And God set them in the firmament of the heavens to light upon the earth.” Genesis 1:16-17 Walking at night has always been one of my favorite things to do. I grew up in the country and I have seen the Milky Way spread across the sky with my own eyes. This picture taken on a Beach in Scotland reminded me of how beautiful the Universe is. It is because of stars we are alive. We are made of star dust and a star warms our earthen home. We owe our very existence to the life giving power of stars. Gaze into the picture, look deep into the mystery, do you see yourself, looking back. When the skies are clear (I know that is difficult to find here in the Northwest) take walk outside. Gaze at the star studded sky and dream.

As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors of the night sky enter your imagination. What feelings does this bring to the surface? What memories or stories? Imagine you are walking on a star studded night, what does that look like and feel like to you.
Respond to the image with a prayer for God’s entire universe. Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Creation’s Joy – Prayerful Tuesday

Posted on May 13, 2014May 9, 2014 by a quiet walk

One of my favorite things to do when I am sad is to take a walk, preferably in a wooded area, but I have been known to find beautiful sits as I walk down a sidewalk. Gazing at nature scenes is free for the looking whether you are walking through a forest or down the street. There is so much beauty and so much delight that it can take your breath away. This week and next week I am going to use pictures from nature as focus for Visio Divina. Enjoy looking at the pictures, laugh with the little mouse, enter into the joy of prayer with all of creation.

As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors and little mouse enter your imagination. What feelings does this little fellow on a flower bring to the surface? What memories or stories? Imagine you are walking down a trail and come on this happy mouse, what does that look like and feel like to you.
Respond to the image with a prayer for all of God’s creatures. Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Mother’s Day – Prayerful Tuesday

Posted on May 6, 2014May 5, 2014 by a quiet walk

As you gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors and figures enter your imagination. What feelings does it bring to the surface? What memories? Do you see yourself in the picture? What does that feel like?
Respond to the image with prayer and if you would like to offer a prayer of thanksgiving or intercession.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Blessings to all mothers, who give up so much for the love of their children.

Holy Mother God, thank you for the love of my mother, in her arms I always found shelter and comfort and now she rests in your arms. Tell her I am grateful for all her gifts, for they have made me the woman I am today. Amen

For the next 4 weeks my prayer offering will be Visio Divina. May is a month of mother hood, flowers, and flags. So my pictures will be representative of Mother’s Day, spring, and Memorial Day. May you find time to quietly contemplate each week on a mother’s love, God’s glorious spring, and those who have served and gave their all.
Ruth Jewell, ©May 6, 2014