- As you gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
- Look deeply at the picture and let the colors and figures enter your imagination. What feelings does it bring to the surface? What memories? Do you see yourself in the picture? What does that feel like?
- Respond to the image with prayer and if you would like to offer a prayer of thanksgiving or intercession.
- Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.
Blessings to all mothers, who give up so much for the love of their children.
Holy Mother God, thank you for the love of my mother, in her arms I always found shelter and comfort and now she rests in your arms. Tell her I am grateful for all her gifts, for they have made me the woman I am today. Amen
For the next 4 weeks my prayer offering will be Visio Divina. May is a month of mother hood, flowers, and flags. So my pictures will be representative of Mother’s Day, spring, and Memorial Day. May you find time to quietly contemplate each week on a mother’s love, God’s glorious spring, and those who have served and gave their all.
Ruth Jewell, ©May 6, 2014
A Quiet Walk 