A Woodland Path, Visio Divina

Luke 6:12 During that time, Jesus went out to the mountain to pray, and he prayed to God all night long.

Deception Pass, August 15, 2014
Deception Pass, August 15, 2014

 

God speaks to us in many ways–through relationships, our experiences, sacred texts such as the Bible and many more. Today I am asking you to “read” a photograph using the practice of Visio Divina, Latin for divine seeing, which is praying with images to listen to God’s words. Todays focus of our pray is a picture of a woodland path.  Using the following four steps explore the images and emotions that the picture brings up for you.  Let the God speak to you through those images and remembered experiences.

  1. Slowly gaze at the picture, taking a first glance noting the colors, places and things.  Remain with the image for one to two minutes.If you would like, jot down a few words about the image.
  2. Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination.Where are you in the in the picture? What do you see from that perspective? What do you think lies around the corner? Do you want to continue on the path? Would you walk this path alone or would you rather have a friend along? Why? What deeper meaning emerges?
  3.  Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
  4. Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

Divine Mother surround us in the love of your embrace
Divine Father guide us through the trials of  life
Divine Brother walk with us in light and shadow
Divine Sister Spirit breathe your strength into our hearts
In the midst of the Divine Grace we spend our days

Ruth Jewell, ©August 20, 2014

Visio Divina, Fishing – Prayerful Tuesday

Matthew 13:47  “Again, the kingdom of heaven is like a net which was thrown into the sea and gathered fish of every kind.”

 

Fishing
Fishing

 

Today I offer you a moment of reflection using Visio Divina. The photograph is of a young boy fishing on a pier with a cat beside him.  What insights might you find as you slowly gaze into its depths.

  1. As you gaze at the above picture what feelings does it bring up for you?
  2. What elements are you drawn to and why?
  3. What relationships do you see?
  4. Engage your imagination and where would you place yourself in the picture.
  5. Does the image remind you of an experience you’ve had, a person you know or remember, or an issue that is close to your heart?
  6. Find your quiet Center. Breathe deeply. Relax your shoulders, arms and legs.  Rest in the quiet the scene evokes.  Let God pray in you.  Let your prayer to God be beyond words.

the sun and the sea bless you
the air and the earth bless you
the love of the Holy Spirit surround you
the grace of God be upon you, and
the love of Christ surround you
today and every day.

Ruth Jewell, ©August 19, 2014

 

Walk in the Presence — Prayerful Tuesday

DSCF0434

Ah summer, filled with hot days and warm nights, homemade popsicles and fresh fruit.  On hot days I love to amble over to Yost Park and walk under the tall trees in the cool shade.  I don’t want to exert myself too much; I might after all get too warm.  Therefore today as our spiritual practice for the week I offer a verse from the Psalms.  I present you with the Psalmists simple practice of walking with G-d.

Psalm 116:9 I shall walk before the Lord in the lands of the living. – The Jewish Study Bible, Tanakh Translation May your warm summer days be filled with a gentle walk with the Lord.

Ruth Jewell, ©August 12, 2014

Non-Meditation – Prayerful Tuesday

Sunset 08.22.2013

In the last couple of weeks I have been reading a book by Jay Michaelson, Everything is God, The Radical Path of Nondual Judaism[1], who described a prayer practice I have been using for many years but didn’t know it was a prayer practice, Non-Distracted, Non-Meditation.  This prayer practice, as Michaelson describes it, has no focus, no sense of meditation, where you simply become very aware that you are aware.  This is not exactly mindfulness rather this is simply opening up and letting the world around impact your senses in sound, sight, smell, taste and touch.  It is becoming aware of who you are.  Sounds a bit contradictory doesn’t it?

I have been practicing this manner of prayer for many years not knowing I was opening up to the Divine and letting Her in to the deep places of my heart.  Sometimes I am just plain clueless about what I am really doing and who I am!  I am by nature an introvert, a strong introvert, who is often very unwilling to let anyone into my space and awareness. This practice, however, opens doors, well maybe a window, where I become aware of the beauty of what surrounds me.  The beauty of my grandchildren playing, my husband fussing in the other room, the softness of Suzies fur or the way sunlight plays on the water in Puget Sound.  Most times I push those things away but when I sit and relax and open up for just a moment I am amazed by how they sweep over me in gentle waves.  I am astounded by what I discover that I have been hiding from my own awareness.  It has allowed me to rest in this place and simply be.  It is being aware that I am part of the universe, becoming aware that my DNA sings the same song the stars do.  It is awakening all of my senses to what G-d has created and knowing I belong here, in this place.

So how does the practice work?  Well Michaelson says it best, “ … sit with eyes open, just relax into awareness, with nothing to do and nowhere to go … just, for a moment drop what is in your mind and become aware of awareness itself; inhabiting it, and [letting it] speak”  It’s like sitting in your backyard  with nice cold drink in your hand, not thinking, nowhere to go, nothing to do, just being.

You can practice this at anytime, anywhere, whenever you want, just stop, take a deep breath, and for a moment become aware of your surroundings, relaxing your body and refreshing your mind. You might say it’s a 5 minute vacation for heart, mind and soul.

May you find peace where ever you are, may the Holy Spirit sit with you as you both enjoy the view.

Ruth Jewell, ©July 29, 2014

 

[1] Michaelson, Jay: Everything is God, The Radical Path of Nondual Judaism, Trumpeter, Boston MA, 2009

 

Good Soil, Bad Soil

But you are not in the flesh; you are in the Spirit, since the Spirit of God dwells in you. Romans 8:9a
But you are not in the flesh; you are in the Spirit,
since the Spirit of God dwells in you.
Romans 8:9a

 

Matthew 13:1-9, 18-23

1That same day Jesus went out of the house and sat beside the lake. 2Such great crowds gathered around him that he got into a boat and sat there, while the whole crowd stood on the beach. 3And he told them many things in parables, saying: ‘Listen! A sower went out to sow. 4And as he sowed, some seeds fell on the path, and the birds came and ate them up. 5Other seeds fell on rocky ground, where they did not have much soil, and they sprang up quickly, since they had no depth of soil. 6But when the sun rose, they were scorched; and since they had no root, they withered away. 7Other seeds fell among thorns, and the thorns grew up and choked them. 8Other seeds fell on good soil and brought forth grain, some a hundredfold, some sixty, some thirty.9Let anyone with ears – listen!’

18 ‘Hear then the parable of the sower. 19When anyone hears the word of the kingdom and does not understand it, the evil one comes and snatches away what is sown in the heart; this is what was sown on the path. 20As for what was sown on rocky ground, this is the one who hears the word and immediately receives it with joy; 21yet such a person has no root, but endures only for a while, and when trouble or persecution arises on account of the word, that person immediately falls away. 22As for what was sown among thorns, this is the one who hears the word, but the cares of the world and the lure of wealth choke the word, and it yields nothing. 23But as for what was sown on good soil, this is the one who hears the word and understands it, who indeed bears fruit and yields, in one case a hundredfold, in another sixty, and in another thirty.’

The word of the Lord

Please join me in prayer:

Source of Life may all that offer this today be acceptable in your sight, Amen.

———

Today’s scripture is a popular one among biblical storytellers and so all of us have heard this many times in many ways.  We have heard many interpretations as well, so many in fact that in all likelihood we all think “Oh I know that one, it’s an old one and I like what it says.”  I thought the same thing, at first, but then I began to look more closely at what was being said and what I thought I heard and what I was actually hearing.  I was surprised to realize, I hadn’t heard it all.

Parables are multi-layered, like a Russian doll, you think there is only one doll until you start opening it up and discover many little dolls hiding within. Parables are like that, layers wrapped in layers.  I didn’t read the middle portion of this scripture where Jesus tells his disciples one very important lesson, and that is those who want knowledge will open his parables up to discover the many layers, messages, hidden within, and those who don’t will simply hear a story about a really bad farmer.  So I am going to try and open this story up bit, and, maybe we will find a layer within we didn’t expect.

Because this is such a familiar story to all of us I am going to try something a little different this morning and hope that we all see this story in a new light.  Because this is such a visual story I am going to lead you in a guided meditation.  I am going to read only verses 1-17; so get comfortable, with both feet on the floor.

Now close your eyes and take a deep slow breath, let it out slowly, … take another deep slow breath, … let it out slowly.

You are one of the disciples of the teacher Jesus and after spending the night in the home of a friend Jesus goes out early in the morning to the shore of the Sea of Galilee. … Many people come to see and listen to this teacher of yours and to hear what he has to say, … so many in fact that there is no room for Jesus … to sit or stand on the beach.  …  Jesus asks one of your fellow disciples to get a boat and pull it up on the shore.  … He gets in and asks everyone to sit.   …  You and the other disciples sit in the sand forming a half circle around the boat and the crowd finds their places behind you.   …   As you sit and wait for the crowd to become silent you are aware of your surroundings,  …  of the sound of the water lapping gently on the shore, shore birds calling, … a gentle breeze blows across the water, …  and there is the pleasant smell of fresh fish coming from the boat.  …  The sun hasn’t yet climbed far into the sky but it is warm on your back and the sand is still comfortably cool.

Jesus begins to speak.

“‘Listen! A sower went out to sow. … 4And as he sowed, some seeds fell on the path,  …  and the birds came and ate them up. 5Other seeds fell on rocky ground, … where they did not have much soil, and they sprang up quickly, since they had no depth of soil. 6But  …  when the sun rose, they were scorched; and since they had no root, … they withered away. 7Other seeds fell among thorns, and the thorns grew up and choked them. …   8Other seeds fell on good soil and brought forth grain, … some a hundredfold, some sixty, some thirty. …  9Let anyone with ears – listen!’”

You and your fellow disciples are confused by the story … it seems simple yet you know there has to be more to it … or Jesus wouldn’t have told it. …  So one of the disciples ask a question; … “Teacher, … ‘Why do you speak in parables? …  We are confused but we know there is more to this than a simple story’”

Jesus smiles at you and says:

‘To you it has been given to know the secretsof the kingdom of heaven, …  but to crowds … it has not been given. … 12For to those who have, will be given more, … and they will have an abundance;  … but from those who have nothing,  …  even what they have will be taken away. … 13The reason I speak to them in parables is that … “seeing they do not perceive, … and hearing they do not listen, … nor do they understand.” … 14With them indeed is fulfilled the prophecy of Isaiah that says:
“You will indeed listen, but never understand,
and you will indeed look, but never perceive.
15 For this people’s heart has grown dull,
and their ears are hard of hearing,
and they have shut their eyes;
so that they might not look with their eyes,
and listen with their ears,
and understand with their heart and turn—
and I would heal them.”
16But blessed are your eyes, … for they see, … and your ears, …  for they hear. … 17Truly I tell you, … many prophets and righteous people … longed to see what you see, but did not see it, … and to hear what you hear, … but did not hear it.

[Pause for moment and then ring the chime]

Well did you hear a new message in the story?  Did you hear the story open up in a new way and did you find a new layer that you hadn’t seen or heard before? I cannot speak for you I can only speak of my own heart. I can only speak of what I have heard.  And, I would like to offer my budding new understanding of this parable, a new layer for me.  Your new layer maybe different from mine and that’s ok, we learn from each other and my layer of this story may or may not resonate with yours but it might be a layer you hadn’t seen before and cause you to think.  I hope you will tell me yours sometime so that you will cause me think.

So here is the new layer I discovered as I listened to Jesus.  I didn’t feel like a disciple in the story, rather I felt like one of the crowd who was thinking about following Jesus. When I heard the story I thought Jesus was comparing me to the seed being sown and I wasn’t sure I liked what I heard. I was close enough to hear the question of the disciples and Jesus answer and my first thought is “How rude of Jesus not to make the message plain to all of us.”  Then I thought again, “OK, if there is a hidden message, what is it? And, how do I tease it out?”

As you can see this internal conversation has caused me to almost miss the rest of the Jesus’ answer so I listen again and hear.

18 ‘Hear then the parable of the sower. 19When anyone hears the word of the kingdom and does not understand it, the evil one comes and snatches away what is sown in the heart; this is what was sown on the path. 20As for what was sown on rocky ground, this is the one who hears the word and immediately receives it with joy; 21yet such a person has no root, but endures only for a while, and when trouble or persecution arises on account of the word, that person immediately falls away. 22As for what was sown among thorns, this is the one who hears the word, but the cares of the world and the lure of wealth choke the word, and it yields nothing. 23But as for what was sown on good soil, this is the one who hears the word and understands it, who indeed bears fruit and yields, in one case a hundredfold, in another sixty, and in another thirty.’”

Ah … the story isn’t about being a careful farmer and planting the seed in good, rich and well watered soil after all. Rather it’s about who will have the staying power to follow Jesus and spread more seeds.  OK, I get.  But I still have questions.  You see I do some farming, and yes my harvest is best when the seed is grown in the right place, but like all good farmers I’ve learned that seed that falls in difficult soil has its good qualities as well, it is often more hardy and will survive when no other seed would.  What would it look like if considered for a moment the seed in this story and thought about how what the seed does and how that helps the sower?  If I am going to be a seed for the Kingdom don’t I need to be strong?

Don’t I really need to work hard and build up my strength because this won’t be an easy task?  So maybe falling on dry hard ground where I have to quickly dig deep into soil, taking up as much water as I can and learn to make efficient use of nutrients when they are available in order to grow. Wouldn’t that be a good thing? I know seeds that do that and they do well in dry places.

Or, what about the seed that falls on thorny ground and to prevent being overrun by thorns adapts and develops protection that would keep the thorns from killing me.  I’ve seen plants do that as well so I know it works and such plants thrive.  Or, consider the seed that falls on rocky ground.  Here I have to learn to extend my roots around obstacles, breaking down some of the rocks into new soil.  With deep, strong roots, I will do quite well, I know that because I’ve seen plants that do. So while I’ve not landed in an ideal place, I learned to survive and I may have produced only 10% compared to the 30 or 60% of the seeds planted in good soil.  But that’s still something and there will be seeds for the sower to spread around in the next year. And if there is a draught, or someone seeds the farmers field with weeds, or he has to sow his seed in a rocky field I know that the seed that has had to struggle will do very well and produce a crop, which could mean the difference for the farmer between eating and starving.

How do I compare that scenario to Jesus answer?  Well being a seed on the dry, hard ground of kingdom means I have to work hard at understanding. Not giving up but keep digging for the treasure found within me and those around me even when it seems hopelessly dry.  When, I land in an area where the temptations of the world try to tear me away from my path to follow Jesus, I have to work harder to keep the message of the kingdom in front of me while I work within the world.  And, when I hear the kingdoms message and find it sweet like honey but the world lays obstacles in my path I have to remember to let my roots grow with study and contemplation in order to break down the rocks in my path so that I am able to spread my seed-children, the good news of the Kingdom, in new soil.

Why wouldn’t I want to be planted in nice rich soil, with plenty of nutrients, in other words, why would I not like the task of spreading the word of the kingdom to be easy?  Well, from a farmer’s perspective, seed that is always grown in nice rich soil does produce a lot of seed; however, a lot of that seed will not have the ability to fight off disease, or draught.  That means if there is any kind of environmental stress your crop will most likely fail.  However, if you harvest seed from plants that have had to withstand stress the resulting plants will be strong and healthy even under stressful conditions and the farmer has a crop to sell and eat.

It’s the same with the seed of the kingdom.  If receiving the word is easy and you don’t have to work for it then when something challenges you, you and your community will struggle and maybe not survive.  It has been my experience that working hard for anything means I value it more and I learn to distinguish what is false and what is true because I need to do it to live into the message Jesus taught me.

Jesus told this story because he knew what his disciples, and anyone else who followed him, would need strength in order to stand against the world’s trials, temptations, and obstacles as they spread the word of the kingdom of God. He knew they were going to be tested with many trials and how they responded to those trials would test their resolve and determine whether or not the Good News was spread.  So his disciples were going to have to dig deep into inner territory, sending down strong roots into their soul to anchor their faith and learn to protect themselves from thorny individuals by loving instead of hating them. So you see it wasn’t the easy road and productive communities that defined the movement called THE WAY, it was those who experienced suffering, struggle, trials, doubts, who loved their enemies despite persecution that defined the followers of Jesus.

That definition of struggle and hardship is what defines us today, or should be anyway. Maybe in years past some of us have had it so easy to be “Christian” that we have forgotten what it means to be a follower of THE WAY.  Those who cannot bring themselves to dig deep within, to doubt, question and be willing to live into mystery and paradox may fall by the way side.  But some will strike out into the wilderness and learn how to thrive and how to spread the Good News despite draught, thorns or obstacles.

So my question to each of you is what do you identify with in this parable? Mine was the seed on less than ideal ground.  Are you the seed on good soil, but when disaster strikes you are unable to go on? Or, are you the seed that lands in dry, thorny, rocky land, are you the seed that fights and struggles bringing into fruition the best fruit you can? We all have choices; I’ve chosen what I will do.  How do you choose?

Ruth Jewell, ©Sermon, Queen Anne Christian Church, July 13, 2014

Rest in God – Prayerful Tuesday

Cape Cod
Cape Cod

 

The only real rest comes
when you’re alone with God
— Rumi

Ruth Jewell, ©June 17, 2014

Walking Home With Amelia

Amelia with her brother Liam and Suzie the Chihuahua
Amelia with her brother Liam and
Suzie, the Chihuahua

 

Amelia is a 5 year old, little girl who is a mixture of tomboy, imp, princess and budding scientist but most of all a Grammy’s delight.  Walking home from school with Amelia is always an adventure.  Today we hadn’t gotten even 100 feet from her school when she bent over and said, “Look Grammy, I found a purple maple seed.”  Amelia hands me the seed and says “now you carry this for me I want to show dad.”  Off she runs to her next exciting stop, which is about 50 feet ahead.  “Look what I can do Grammy,” she said as she runs up a yard to the brick wall and with one heart stopping leap lands safely on the ground in front of me.  “My, my you are so good at jumping,” I said as I pushed my heart back into my chest.

Running ahead of me again she suddenly stops and gets down on her knees, as I walk up to her she is talking to a small ant hill.  “Look how busy they are, Grammy, where are they going so fast?”  “Well,” I tell her, “this is a new ant hill so they are just building it up right now and gathering in some of the leaves for food. Don’t disturb the nest or they will bite.” “Really,” she says as she prepares to test my theory.  “Yes really, and those bites hurt so let’s leave them to their work, OK.”  “Ok,” and she is off again.

“Help me look for snails, Grammy.”  Amelia has a love affair going with snails of every shape and size.  She picks them up and carries them carefully along with her, until, that is, she forgets she has them in the heat of a new discovery and then the snails are old news.  Sometimes she carries them all the way home and we release them into the backyard and into the wild.

Every moment with Amelia is a discovery in a half, every rock a treasure trove, every leaf a rare jewel to be enjoyed. Worms and snails are potential friends or pets to be trained.  We sing songs to stop traffic on our progression across a busy street and she dances down the street to a tune in her head.

Oh the life of a 5 year old, a world of discovery ahead and an imagination that has no boundaries. Where does all of the enthusiasm go to as we grow older?  Is life so trying and stressful that we forget just what it means to be in the moment?  As I watch my little adventurer skip down the sidewalk I am trying to remember what it was like to be that carefree, and find delight in a snail slowly making its way up a wall.

Maybe that is what grandchildren are for, to awaken in each of us that little boy or girl lost in the mists of time.  To remind us of the important things like snails, red leaves, purple maple seeds and sunshine and shadow.  Amelia has reopened a door I thought was shut and locked.  A part of me remembers and dances with my little genius, princess, geologist, archaeologist, biologist, and junk collector as we walk home from school.

Grammy Ruth Jewell, (with Amelia) © June 5, 2014

Let There Be Light – Prayerful Tuesday

Auchmithie Milky Way, B&B Photography, 14.05.04
Auchmithie, Scotland Milky Way, B&B Photography, 14.05.04

“And God made the two great lights, the greater light to rule the day, and the lesser light to rule the night; he made the stars also. And God set them in the firmament of the heavens to light upon the earth.”  Genesis 1:16-17 Walking at night has always been one of my favorite things to do.  I grew up in the country and I have seen the Milky Way spread across the sky with my own eyes.  This picture taken on a Beach in Scotland reminded me of how beautiful the Universe is.  It is because of stars we are alive. We are made of star dust and a star warms our earthen home.  We owe our very existence to the life giving power of stars.  Gaze into the picture, look deep into the mystery, do you see yourself, looking back.  When the skies are clear (I know that is difficult to find here in the Northwest) take walk outside.  Gaze at the star studded sky and dream.

  • As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
  • Look deeply at the picture and let the colors of the night sky enter your imagination. What feelings does this bring to the surface?  What memories or stories?  Imagine you are walking on a star studded night, what does that look like and feel like to you.
  • Respond to the image with a prayer for God’s entire universe.  Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
  • Continue to gaze at the picture, breathe deeply and rest quietly.  Let God pray in you in silence beyond words.

Ruth Jewell, ©May 20, 2014

Creation’s Joy – Prayerful Tuesday

happy mouse

 

One of my favorite things to do when I am sad is to take a walk, preferably in a wooded area, but I have been known to find beautiful sits as I walk down a sidewalk.  Gazing at nature scenes is free for the looking whether you are walking through a forest or down the street.  There is so much beauty and so much delight that it can take your breath away.  This week and next week I am going to use pictures from nature as focus for Visio Divina.  Enjoy looking at the pictures, laugh with the little mouse, enter into the joy of prayer with all of creation.

  • As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
  • Look deeply at the picture and let the colors and little mouse enter your imagination. What feelings does this little fellow on a flower bring to the surface?  What memories or stories?  Imagine you are walking down a trail and come on this happy mouse, what does that look like and feel like to you.
  • Respond to the image with a prayer for all of God’s creatures.  Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
  • Continue to gaze at the picture, breathe deeply and rest quietly.  Let God pray in you in silence beyond words.

Ruth Jewell, ©May 13, 2014

Never Too Early – Prayerful Tuesday

Memory's
Memory’s

I’m so sorry this post is late but life just seems to interfere at times, especially during Holy Week. But I did want to talk about “life.” No, not the meaning of life but rather how fragile life is. In the last two weeks two friends have passed on to next life. One was in his late 80’s and had lived a long, happy, and productive life. The second was in his early 50’s and had so much more life to live. I was unable to say good bye to these friends before died and a part of me is sad because I never had the chance to tell them face to face how much they meant to me.

I am blessed that I was able to visit a friend who has been ill for a long time and while he is doing quite well considering health concerns there is a fear I might not see him again. The chance to tell him how much he means to me and how much he has touched and influenced my life was very important to me. So often we don’t get that chance. One day someone we love is sitting next to and the next they are in the arms of God.

Love transcends death and my friends are still with me in my memories but they have moved on to a new life, one I will not know until I too pass those doors. I no longer can call upon them for advice, or companionship. They are beyond helping me problem solve or sitting with me when I am confused and lonely. What I feel is grief, a grief at the loss of the physical person and grief at my own inability to tell them how much I loved them when they were here beside me.

This week, this Holy Week, I would encourage you to reach out to those you love and draw them into your arms, hug them and tell them you love them. Tell them how much they mean to you. Let them know they have made a difference in your life. That too is a spiritual practice, letting others know the love for them and how much they mean to you. Don’t let a moment go by without saying “thank you” to those who touch your life. It is never too early in life to recognize our mentors, our role models, and those who care for us, who love us; however, it can be too late.

Ruth Jewell, ©April 15, 2014