spiritual practices – Page 9

All Will Be Well – Prayerful Tuesday

Posted on September 2, 2014 by a quiet walk

For the last couple of days I have been using a prayer book of a collection of Julian of Norwich’s writings as my meditation focus and I would like to share this morning’s prayer with you.

Now our Lord reminded me
of the desire for him I had earlier.
I saw that nothing stood in my way but sin,
and I realized that this is the same for all of us.
And I thought that if there were no sin,
we would all be pure and akin to our Lord
Just as we had been created sinless.
But in my vision, Jesus informed me
of everything necessary for me to know.
And he told me: Sin is necessary,
but everything will turn out for the good,
and all will be well,
and everything will be well.
by the simple word, ”sin”
God reminded me of all that is not good
and of the suffering and grief of all creation,
and above all of the utter shame and sacrifice
he endured for our salvation.
We have all suffered woe and sorrow
as we follow our master Jesus,
and we shall do so until we are utterly purified,
I did not see sin itself,
for it has no real substance,
it is not real:
it can be known only by the suffering it causes,
and even that pain lasts but a while.
And during the woe
we might take consolation in our Lord’s suffering.
And out of his tender love, he consoles us, saying:
True, sin caused this pain, but all will be well.
In his voice I never hear a hint of blame,
and since we who are guilty are not blamed,
why should we in turn blame God?

Julian of Norwich

All will be well, that is a powerful statement of faith, of trust in G-d to always be there. Sometimes it is hard for me to hold onto those words. Sometimes they don’t seem true especially in these days when violence and disasters dominate our world. But Julian of Norwich says “but everything will turn out for the good, and all will be well, and everything will be well” and somehow in this morning’s meditation I find the space to believe that and to trust G-d knows what she is doing.

For this week’s spiritual practice to consider the sins of the world war, pollution, global warming and to hold the victims in your heart and offer prayers for their well being. As you sit with your prayers listen for a call to work in some way to right an injustice you see this week.

“All will be well”

Ruth Jewell, ©September 2, 2014

A Woodland Path, Visio Divina

Posted on August 20, 2014 by a quiet walk

Luke 6:12 During that time, Jesus went out to the mountain to pray, and he prayed to God all night long.

God speaks to us in many ways–through relationships, our experiences, sacred texts such as the Bible and many more. Today I am asking you to “read” a photograph using the practice of Visio Divina, Latin for divine seeing, which is praying with images to listen to God’s words. Todays focus of our pray is a picture of a woodland path. Using the following four steps explore the images and emotions that the picture brings up for you. Let the God speak to you through those images and remembered experiences.

Slowly gaze at the picture, taking a first glance noting the colors, places and things. Remain with the image for one to two minutes.If you would like, jot down a few words about the image.
Take a second, deeper, look. Where is there movement? What relationships do you see? Engage your imagination.Where are you in the in the picture? What do you see from that perspective? What do you think lies around the corner? Do you want to continue on the path? Would you walk this path alone or would you rather have a friend along? Why? What deeper meaning emerges?
Respond to the image with prayer. Did the image remind you of an experience, person or issue for which you’d like to offer thanksgiving or intercession? Offer that prayer to God.
Find your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Rest in this quiet. Let God pray in you. God prays beyond words.

Divine Mother surround us in the love of your embrace
Divine Father guide us through the trials of life
Divine Brother walk with us in light and shadow
Divine Sister Spirit breathe your strength into our hearts
In the midst of the Divine Grace we spend our days

Ruth Jewell, ©August 20, 2014

Visio Divina, Fishing – Prayerful Tuesday

Posted on August 19, 2014August 18, 2014 by a quiet walk

Matthew 13:47 “Again, the kingdom of heaven is like a net which was thrown into the sea and gathered fish of every kind.”

Today I offer you a moment of reflection using Visio Divina. The photograph is of a young boy fishing on a pier with a cat beside him. What insights might you find as you slowly gaze into its depths.

As you gaze at the above picture what feelings does it bring up for you?
What elements are you drawn to and why?
What relationships do you see?
Engage your imagination and where would you place yourself in the picture.
Does the image remind you of an experience you’ve had, a person you know or remember, or an issue that is close to your heart?
Find your quiet Center. Breathe deeply. Relax your shoulders, arms and legs. Rest in the quiet the scene evokes. Let God pray in you. Let your prayer to God be beyond words.

the sun and the sea bless you
the air and the earth bless you
the love of the Holy Spirit surround you
the grace of God be upon you, and
the love of Christ surround you
today and every day.

Ruth Jewell, ©August 19, 2014

Church Camp, 2014 – Prayerful Tuesday

Posted on August 5, 2014August 4, 2014 by a quiet walk

Mark 10:13-16

13 People were bringing little children to him in order that he might touch them; and the disciples spoke sternly to them. ¹⁴But when Jesus saw this, he was indignant and said to them, ‘Let the little children come to me; do not stop them; for it is to such as these that the kingdom of God belongs. ¹⁵Truly I tell you, whoever does not receive the kingdom of God as a little child will never enter it.’ ¹⁶And he took them up in his arms, laid his hands on them, and blessed them.

I spent last week at Gwinwood Christian Retreat Center, [(Christian Church (Disciples of Christ)] as one of the Chi Rho (Jr. High) counselors. The whole week was a wonderful experience and not just for the kids. Spending time with children and young people is a prayerful time. In the voices and faces of the young G-d is evident in all that they do, even the mischief. Jesus loved children and young people, he tells his disciples they are important to the breaking out of Kingdom of God; time spent with young people is time spent with G-d.

When you are with kids’ prayer comes in many shapes and sizes, in still and playful moments, in laughter and in tears, and in soccer and in worship. The joy of seeing a young person open their eyes to a new experience of G-d, in priceless. Hearing their voices around the campfire singing “Peace Like a River” will make you’re your heart swell.

Being a Camp Counselor is an experience you should not miss and if you are offered that opportunity please consider the prayer that is our Young People.

Ruth Jewell, ©August 5, 2014

Un-Birthday Surprises – Prayerful Tuesday

Posted on July 15, 2014July 15, 2014 by a quiet walk

“I have come to believe that God, Truth, Beauty, Love—all those concepts I associate with the Divine—are not things that are “found” at the end of the path, like the post of gold at the end of the rainbow, but rather are what I experience on the journey as I travel through life—or perhaps, more explicitly, they are the journey itself.” Jan Phillips, No Ordinary Time[1]

The above quote by Jan Phillips states beautifully one of the revelations of my own life. Searching and hoping to ‘find’ love and truth is an exercise in futility. Beauty, truth, love, and G-d come to me in those moments when I least expect them to arrive on my doorstep. They often ‘find’ me when I am in the darkest and most terrifying moments of my life and they pull me from the depths back into the light. Or they show up unexpectedly, like a un-birthday present, while I am in the midst of something totally unrelated.

In your time of prayer this week reflect on when and where the Divine has surprised you with love, a new truth, and beauty. Give thanks for those moments of joy and vow to be more open to the un‑birthday moments in your life.

Namaste

Ruth Jewell, ©July 15, 2014

Dying to be Born – Prayerful Tuesday

Posted on July 8, 2014 by a quiet walk

This past week I have been meditating with a book by Jan Phillips[1] and one of the daily readings was on creativity and the Cosmos a chapter that touched me deeply as I read it. Someone once asked her “what is dying to be born?” and I realized that I have been asking that question of myself and the universe for many years. If I think about birth and death in the Cosmos then I have to remember that every time a star dies many more are born in its place. Our Sun came from the death of one such star and we are the children of that star. Every element in our body once resided inside the burning birth chamber of a star. When our sun dies it will spread all of the elements we now carry out into the universe to be born again in another star and planet and maybe another life. How’s that for immortality.

I have been pondering various forms of the question ‘what is dying to be born’ for a long time now. It is a good question no matter how it is framed. It is important to recognize that we are dying and being reborn each day, in every moment of each day. Who I am now is the product of what died to give me life in this moment. In recent years I have given a great deal of my meditation time to what wants to be born in me and what has to be ejected before that happens. I am slowly coming to understand some of what and who I am. For the first time in 67 years I feel a sense of purpose that has come from my own efforts instead of letting outside forces change me. Taking the time to be in prayer has helped form new paths that I would never have explored otherwise. So today I present a quest for each of you, and if you choose to accept it you might, just might, discover your own new paths.

The quest I am presenting to you this day is to focus for 15 minutes each day on what within you is dying to be born. To open your heart and mind to the universe and let the sounds of new born stars and newborn babies inspire you to new paths of exploration. To bless you on your journey I offer the following prayer written by Jan Phillips calls on the connection we have with all creation:

Our Father, Holy Mother
Creator of the Cosmos, Source of Life
You are in my mind, in my garden,
in my cup of wine and loaf of bread.
Blessed be your names:
Mother, Allah, Goddess, Beloved, Father,
Radiant One, Yahweh, HaShem, Sophia
Your presence has come, your will is done
on earth as it is in the cosmos.

May we give each other strength, mercy,
tenderness, and joy
and forgive each other’s failures,
silence, pettiness, and forgetfulness
as we ask to be forgiven
by those we’ve hurt.

Lead us home
to ourselves, to You,
to clarity, to oneness
and deliver us from the darkness
of our ignorance and fear.

So we pray and so we receive. Amen

— Jan Phillips, No Ordinary Time, pg. 63

Ruth Jewell, ©July 8, 2014

[1] Phillips, No Ordinary Time, Published by the LivingKindness Foundation, San Diego, CA, 2011

The Dark Night – Prayerful Tuesday

Posted on July 1, 2014June 30, 2014 by a quiet walk

I watched a PBS program the other night about Shakespeare’s Macbeth and one insight of the host made me sit up and take notice. The play of Macbeth, as Shakespeare tells it, is about the ego. You see Macbeth let his own and his wife’s ego control his life and I resonate with that. As of late I am wrestling with my own ego issues. Now I doubt I am going to go and kill anyone to get ahead, although metaphorically speaking I may have done that already, but right now I am trying to separate my desires from the desires of God. To be honest I don’t think I’m doing a very good job. The question I ask myself (ok questions) ‘is what I want what God wants for me and from me,’ or ‘am I telling God what I want and just assuming that it is what God wants to do.’

You see telling the difference between those two things is really very difficult. God doesn’t speak in direct ways. Rather, God speaks through the voices of those I love, the actions of others, or my own emotional response to things, but God never makes a telephone call, writes an e-mail, or even makes a Facebook® post, as much as I would appreciate that. Sitting in silence and letting go of my expectations is wonderful but how long do I sit before I begin to wonder if anyone listening?

So how do proceed? Well for me it is learning (and re-learning over and over again) patience and letting go of the necessity to be anything other than who I am. That doesn’t mean I have no ambition it just means that I begin by changing how I view the world around me. Is the world here for my benefit or am I here for the worlds? If I am here to benefit the world than what I do should provide those around me with the love, compassion, kindness, justice and peace that God calls me to offer without expecting a reward or recognition. For me, as I’m sure everyone else, that is hard to do, we are, after all, ‘required’ to list our skills and what we have done with those skills whenever we apply for job or even volunteer. I’m not sure putting down my skill as “walking with God” (Micah 6:8) is enough for most people. So that is my dilemma, how do tell the difference between “walking with God” and a desire for getting ahead in this world.

Life is rarely simple and well defined and looking for answers by sitting and listening for a ‘word’ from God is not an easy thing to do. Currently, I am in one of the proverbial ‘dry places’ in my prayer and spiritual life that happens to all of us. I am questioning whether God is even listening to me, or even if there is a God. Such questions and doubts are difficult to face and are frightening to think I may have wasted my life in pursuit of God. All I can do is continue to sit in silence and wait; to practice praying the scriptures and pray for an insight; and to pray the call of blind Bartimaeus “Jesus, Son of David, have mercy on me” (Mark 10:42). Instead of worrying about not ‘hearing’ from God I ‘should’ understand this is a time for me to rest and let silence enfold me and let the silence create its own richness and prayers that I cannot speak. And maybe I have to remember that I do not have to pursue God. God actually sits near by waiting for me to surrender my ego and open the eyes of my heart to that Divine presence. It is remembering prayer isn’t about receiving answers it is about sitting with God, creating space for God to move in my life in ways my ego will never understand.

Desert

Posted on June 25, 2014 by a quiet walk

As I sit a robin sings his morning song,
tea in hand, dog in my lap
I wait expectantly,
I listen . . .
all I hear are crows, and wrens.

Where are you?
It has been so long since
I felt your presence.
I long to feel your touch on my cheek,
to hear your whispers in my ear.
I want to be enfolded in your Holy embrace

I search my heart for you.
I seek you in the eyes of those I meet.
I cannot find you, and
without you I am lost.

There is so much to tell you, but . . .
you are not there to hear.
Patience I tell myself, you will come.
So like a Desert Mother I sit day after day and wait,
listening, longing,
silent I sit.

The Gift of Be-Longing – Prayerful Tuesday

Posted on June 24, 2014June 24, 2014 by a quiet walk

Saturday, June 21^st, was the summer solstice and I spent the day in a solstice retreat. It was a time of quiet meditation, laughter, the beginning of new relationships and the renewal of others. One of our discussions covered how all of us have a ‘longing’ for the companionship of others. I, like most people, was born into a family that served as my primary home of ‘be-longing’ for many years but now the events of normal life has separated me from most of my birth family. As a result I created my own ‘family’ through relationships with good friends, companion animals, and my husband and his family.

I had never thought of either a birth-family or a self created-family as a holy thing until I read a book by the late John O’Donohue, Eternal Echoes: Celtic Reflections on our Yearning to Belong.[1] In the very beginning of the book O’Donohue says “When you suppress your wild longing and opt for the predictable and safe forms of belonging, you sin against the rest of Nature that longs to live deeply through you” (pg 5). When we deny our need to belong in relationship with others we deny our true selves and we deny God’s gift of grace of the warm embrace of those who care for us. Yes being in relationship with any other being entails risk; the risk of loss and grief, and the risk of being betrayed. Yet while all of those risk may/do/will happen the benefit joy of knowing there is someone who understands you and is willing to be there for you totally outweighs any sorrow that may occur in the future.

Yes I have lost people I had been in relationship with for many years to death, relocation, and arguments. And losing a friend because of anger or betrayal is the hardest lost for it means a break in the sacred bond God had gifted us with. Today I am more aware of my relationships, looking for ways to nurture them instead of poisoning them. Belonging requires hard work, but like a garden the fruits of the harvest are bountiful and delightful.

Today I ask you to hold in prayer your relationships with your family, friends, companion animals, God and draw strength from knowing you are not alone even when the night is the darkest.

[1] O’Donohue, John; Eternal Echoes, Celtic Reflections on our Yearning to Belong, Perennial Publishers, New York, NY, 1999