Psalm 95:7 For he is our God, . . . O that today you would hearken to his voice!
In the last couple of weeks as I have been recuperating from back surgery I have listened to a fair amount of music. Music centers me and reduces the amount of pain I have which means I can take fewer pain meds and that means fewer side effects.
As I was listening one day to Barbers “Adigio for Strings” I realized I was practicing a form of Lectio Divina, I hadn’t noticed doing that before and since then have purposely practiced what I call Audientes (that’s Latin for hearing) Divina. I have discovered some interesting insights and, I must admit, a greater sense of being as I went deeper into the music, or rather the music went deeper into me.
So I don’t know if anyone else has ever practiced this before, or have thought about it like this, but I am offering what I have been doing as a gift of my recuperation. Below you will find a clip of Samuel Barber’s Adigio for Strings and the instructions for my practice. I usually listen to chants, or instrumental pieces but I am sure there are other genres that produce the same meditative moments. If you find this useful, since this is a new way to “Hear God” as a practice at least from this perspective, please, let me know what types of music you use to enter into the quite center. Who knows maybe I too will hear the still small voice in something I haven’t tried before.
Samuel Barber – Adagio for Strings, op.11. Uncut
Original broadcast from the Albert Hall in London September 15 2001.
Leonard Slatkin conducts the BBC Orchestra.
Instructions for Audientes Divina
With your eyes closed listen to the music and let the music wash over you, entering deeply into your consciousness; what images does the music bring up for you? Remain with the image for one to two minutes. If you would like, jot down a few words about the image.
Listen for a second time, with your eyes closed, as you listen let the music carry you deeper into your center. What in the music moves your closer to your inner center? What do you feel as you listen? Engage your imagination. Where are you in the music, or has it transported you to somewhere else? What do you see from that perspective? What deeper meaning emerges?
Respond to what you are feeling and your images with prayer. Did your experience of the music remind you of, a particular experience, person or issue for which you’d like to offer thanksgiving or intercession? Or, as you listened to the music did it offer a deeper understanding of being part of the universe, life itself. Offer your thoughts to the Divine as an offering of who you, where you are at this moment and as a blessing for the journey you will continue on.
Rest in your quiet center. Breathe deeply. Relax your shoulders, arms and legs. Let your body relax and set your mind free to hear what the God has to say to you words that have no sound.
May you hear the voice of the Divine in the music of life.
16Rejoice always, 17pray without ceasing, 18give thanks in all circumstances; for this is the will of God in Christ Jesus for you. – 1 Thessalonians 5:16-18, (NRSV)
To pray always, without ceasing, seems like an impossible task. Seeing God in every thing, every action we do, every moment of our lives opens doors of our hearts, and the Spirit of God moves in. We don’t become Pollyanna’s seeing only the good in people. We see the suffering and trials of those around us and in seeing God in their faces we open our hearts and let God’s compassion move us to be the arms and legs, the body, of the Holy Spirit. We are motivated to give the solace, love, support to those who are in need just as Jesus did on the streets and fields of Judea.
The suffering of our communities, nation and world overwhelms, frightens us and as the troubles increase exponentially we ask does prayer really do any good. Offering a prayer for someone walking in the dark places of life, does let them know they aren’t alone, that someone, somewhere is keeping them in their hearts. But even more important is the prayer that motivates us to be the Christ on the street, to offer food, and help find shelter. To care for the sick and injured in even small ways that often are not seen in the mad rush to send massive aid. In fact many times it is the small things we do that mean the most to the recipients. Each act is an act of prayer, it is an offering, it is remembering to feed the hungry, care for the sick, visit the incarcerated, and give mercy to the stranger, which all God and Jesus asked us to do.
As you listen to song and watch the pictures pass before you. Let your hearts turn to prayer, where ever you are, you don’t even have stop what you are doing and offer a prayer for what lies closest in heart. Listen; listen carefully in a moment of silence, and throughout your day, for words of encouragement from God. Look into the faces of each person you meet and see the face of God. Each of you, all of you, no matter what you do, or have done, is beloved by God. Let your eyes be opened to love that shines in the eyes of each other, and ears be opened to the voice of God in the voice of the next person you meet.
May the peace of God be with you, now and forever more.
Freddie and SuzieGeorge and Cuddles (AKA Carlos the South American Terrorist)
Dear Holy Spirit, bless all creatures living and passed on that wing their ways across the sky, walk the good earth, and crawl along the path of life. Bless companion creatures that help, comfort and provide joy and company to those they live with. Bless those creatures that work alongside us in conflict and in peace, protect their brave souls and surround them with you love. Pray for those creatures that have been abused and neglected, help them to find loving forever homes, and bless those angelic souls that work tirelessly to help all creatures in need.
Oh, and Lord, as much as I am afraid of spiders I ask you to especially bless them, for they do the work you have set before them with great diligence. All I ask of you is to let those eight legged wonders know that if they stay hidden in my home, I will not harm them.
With gratitude for all your creation, this humblest of creatures thanks you for all of the dogs, cats, birds, cows, horses, chickens, turkeys, and duck that have blessed, and still bless my life. AMEN
Roman 6:1-11 What then are we to say? Should we continue in sin in order that grace may abound? 2By no means! How can we who died to sin go on living in it? 3Do you not know that all of us who have been baptized into Christ Jesus were baptized into his death? 4Therefore we have been buried with him by baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, so we too might walk in newness of life. 5For if we have been united with him in a death like his, we will certainly be united with him in a resurrection like his. 6We know that our old self was crucified with him so that the body of sin might be destroyed, and we might no longer be enslaved to sin. 7For whoever has died is freed from sin. 8But if we have died with Christ, we believe that we will also live with him. 9We know that Christ, being raised from the dead, will never die again; death no longer has dominion over him. 10The death he died, he died to sin, once for all; but the life he lives, he lives to God. 11So you also must consider yourselves dead to sin and alive to God in Christ Jesus.
Matthew 10:24-39 ‘A disciple is not above the teacher, nor a slave above the master;25it is enough for the disciple to be like the teacher, and the slave like the master. If they have called the master of the house Beelzebul, how much more will they malign those of his household! 26 ‘So have no fear of them; for nothing is covered up that will not be uncovered, and nothing secret that will not become known. 27What I say to you in the dark, tell in the light; and what you hear whispered, proclaim from the housetops. 28Do not fear those who kill the body but cannot kill the soul; rather fear him who can destroy both soul and body in hell.* 29Are not two sparrows sold for a penny? Yet not one of them will fall to the ground unperceived by your Father. 30And even the hairs of your head are all counted. 31So do not be afraid; you are of more value than many sparrows. 32 ‘Everyone therefore who acknowledges me before others, I also will acknowledge before my Father in heaven; 33but whoever denies me before others, I also will deny before my Father in heaven.34 ‘Do not think that I have come to bring peace to the earth; I have not come to bring peace, but a sword. 35 For I have come to set a man against his father,and a daughter against her mother, and a daughter-in-law against her mother-in-law; 36 and one’s foes will be members of one’s own household. 37Whoever loves father or mother more than me is not worthy of me; and whoever loves son or daughter more than me is not worthy of me; 38and whoever does not take up the cross and follow me is not worthy of me. 39Those who find their life will lose it, and those who lose their life for my sake will find it.
For 10 years I was an environmental consultant performing Human Health and Ecological risk assessments for the military and private concerns. One of the uses of my reports was to define what would be the cost of a cleanup of a contaminated site both as risk of exposure and monetary cost of cleanup. The EPA has a basic cleanup target of 1 in 10000 chances of illness or death from exposure to contaminated soil, water, or air. Of course all is negotiable but that is what is desired. The EPA doesn’t really care about cost but companies do and so does the military. Cleanup is not popular with those who own the property. There is a balancing act that goes on at the negotiation table between the EPA and the owners of the property. The property owners want to remove as little as possible to keep cost down and the EPA wants as much removed as possible to keep risk down. When you add in resident and ecological groups to the mix you probably get some idea of how complicated such negotiations can be. But the key word is negotiable.
Matthew writes in this passage what the cost of discipleship will be for those who follow in the path of Jesus. He tells his community what the risks are when you commit to following Jesus’ teaching and he doesn’t mince any words and the cost is not negotiable. For those who are faithful to God and Christ will face criticism, be misunderstood, run out town, and face death at the hands of the Romans just as Jesus did. How is that for a recruiting statement? I can hear the thought of a potential follower now. “Ok, my family will disown me, I will most likely be run out of town on rail, I will have my words twisted around to mean something other than what I said, and the Romans are going to kill me, tell me again why I should sign up for this.” If a follower of the WAY ever thought about the risks they wouldn’t sign up. I mean would you give up everything to go out and teach others about the WAY of Jesus. Would you give up the king-size bed, the running water, the clean clothes, or 3 meals a day? What is amazing to me is that anyone actually did and I am grateful to those who had, and have, the courage to walk that difficult path.
Matthew wanted his community to understand those risks while having the courage to choose a way of life that would be difficult but result in a life lived within God as found in the life of Jesus. Matthew’s words challenge us to stand up for injustice just as Jesus did. To use our voice to speak for those who are silenced. To live a life of compassion and peace towards everyone no matter how different they may be from us; from a different culture or socio-economic class, differently abled, or differently gendered, or (and this is the hard part) even if they have done harm to us or someone we love. Matthew says we are called to right injustice even at the expense of our own comfort, reputation, relationships, financial security, or even our lives. That is a hard decision to make and I know I (as a risk assessor and a seminary student) that discernment before that decision to be baptized and commit to that life is often very difficult. And let’s face it the reasons to proceed are not all that well laid out. So where do we find some answers.
Well before Matthew wrote his Gospel Paul wrote a letter of introduction to the Roman community and in that letter we have this short passage that summarizes reasons for following the WAY and those reasons are just as valid today as they were in the 1st century. Following the WAY was dangerous and even Paul doesn’t deny that but the benefit is a life lived into love.
Paul tells the Romans, and us, that when we commit ourselves to being baptized we are baptized into the death and resurrection of Christ. Just as Christ died to sin and lives to God we are to recognize our baptism as dying to sin and living into God. Notice I didn’t say Christ died FOR our sins, Paul did not believe Jesus died because God wanted a sacrifice for our sins. No, Jesus death on the cross saves us because God overcame and said No to sin through his resurrection of Christ. God’s message of Jesus’ life, death, and resurrection was to reconcile those who are separated from God back into those loving arms. Called Atonement, or better still “at-one-ment,” reconciliation is the means of re-membering those who have spent their lives lost in a wilderness far from God back into the body of God through Christ.
When Paul writes “So you also must consider yourselves dead to sin and alive to God in Christ Jesus” he is talking about saying no to sin and moving toward God as experienced in the life, death, and resurrection of Jesus. Marcus Borg and John Dominic Crossan in their book Meeting Paul open the verse 6:3-4 to a new insight
“all of us who have been baptized into Christ Jesus were baptized into his death? 4Therefore we have been buried with him by baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, so we too might walk in newness of life.”
We are graced with newness of life that includes a transformed way we see our world. A commitment leading to the ritual sacrament of Baptism results in a “renewing of [our] minds.” We being to see the world differently, living our lives into a richer and fuller life in love. We no longer see the world as other and different from ourselves but rather we see ourselves and the world as part of the body of God and Christ.
For Matthew, for Paul and for us these changes and commitments have political implications. It means we as followers of the WAY are to stand against the “wisdom of this world” as it is known today. We are to refuse to follow a path that results in harm, injustice, or death for anyone, whether we agree with them or not.
That is hard to do, I know it is hard for me. I too have watched the news and read the papers about mass shootings, people who demonize the poor and needy and I get angry. Sometimes I say things I might regret because I want them punished; you see I also forget they are part of God’s body. As a consultant I tried to tell the truth as I calculated it and saw it but I dealt with people who had very different agendas from mine. I grew frustrated and angry at people who only looked at the “bottom line” or a single unachievable number instead of considering how what they had done, and will do, affects those who live in the area, human and ecological. I wanted things to change and it wasn’t until I realized that the change must begin with me that I knew what I would do. I had to stop seeing the world with a “bottom line” perspective because all of creation, human and non-human are simply too important..
In Matthew Jesus says “Those who find their life will lose it and those who lose their life for my sake will find it.” The life I lost is the one that holds tight to the world I see in the news reports while the life I gain is a life lived in relationship with God. While I often forget that I try to remember, what all of us need to remember are these words of Jesus’ “Do not be afraid … I am with you always, to the end of the age.”
The story of the two disciples on their way to Emmaus who meet the resurrected Jesus is a familiar story to us all, maybe to familiar. I found this drawing of Rembrandts and it touched me in a way some finished painting cannot. If you look closely you will see it is not a complete drawing, you have the basic outlines some detail is included but most of the fine detail is missing. In a way that is what the scriptural story is for me, the fine details are left out. For instance Rembrandt portrays a young and an older disciple with Jesus but I don’t remember ages being given. For some reason I always pictured the road they were walking on as being isolated but in the background here you see other travelers, is that possible. Jesus is in deep conversation with the two and I often wondered why these two were they the only ones of his disciples not afraid to go out? I could go on forever but then you wouldn’t have a chance to meditate on this drawing.
So today, I offer this drawing for Visio Divina practice. Gaze at the picture and as you focus on the images place yourself in the role of one of the disciples. Ask yourself the following questions:
The other disciples are afraid of leaving the upper room but you have chosen to travel. If you had been one of these disciples what would you have thought of this stranger interposing himself on you and your companion? Would you have been afraid?
In what ways does this the teaching of the stranger peak your curiosity.
What is it about the stranger that draws you to him? Does he somehow feel familiar?
Given that some of the women in your group have come back from the tomb telling everyone that Jesus was alive, can you entertain the possibility that you are talking to your risen Lord even if you are afraid to say so out loud.
May Christ meet you on the road and offer you comfort.
For the Celtic Christian their religious life and their everyday life were tightly bound together. They filled their days with prayer beginning with prayers of thanksgiving for waking up and continuing on to making the fire and milking the cow, all the way to prayers of thanks for the day as they went to their rest. Today we call their life style of acknowledging the Presence of the Divine the Spiritual Practice of Presence. This is probably one of the easiest of the spiritual practices because all you have to do is remember to pause when you begin and end a task and pay attention to your surroundings, letting your thoughts travel to God, breathing in grace and breathing out gratitude. The whole exercise may take no longer than one minute to re-member yourself to the Holy Spirit.
Here are a few examples of when you might mentally pause and turn your thoughts to God.
Before you even rise from your night’s sleep, thank God for a restful night and a new day to be in the presence of the Holy.
As you walk into your place of business, offer a prayer for the people you will meet and work with, asking God for patience and kindness when interact with others.
As you prepare breakfast give thanks for the abundance God has graced you with and offer gratitude for the opportunity to share it with your family or friends.
During your day occasionally pause, breathe deeply and extend gratitude toward God
Before you go to sleep offer a prayer of thanks for a day spent with the Spirit and if there are difficulties during the day (I mean who doesn’t have those rough spots) ask for guidance for the coming day.
Those are just a few of the times you might briefly stop and re-member your place alongside the creator. I am sure you could name many more.
One of the early prayers of the Celtic people was offered as they laid the morning fire to begin the day and the one below is one of my favorites for it has a double meaning. It prays not just for lighting the homes hearth, but also the lighting of the hearts’ fire. Today this is my prayer for each and everyone one of you.
Kindling the Morning Fire
This morning, as I kindle the fire upon my
hearth, I pray that the flame of God’s
love may burn in my heart, and the
heart of all I meet today.
I pray that no envy and malice, no hatred,
or fear, may smother the flame.
I pray that indifference and apathy,
contempt and pride, may no pour
like cold water on the fire.
Instead, may the spark of God’s love light
the love in my heart, that it may burn
brightly through the day.
And may I warm those that are lonely,
whose hearts are cold and lifeless,
so that all may know the comfort of God’s love.[1]
A Quiet Walk 