Praying with Art – Prayerful Tuesday

Romans 6:1b-11
Romans 6:1b-11

I am preaching next Sunday and the first step in the preparation for my sermon is to pray my scripture using Lectio Divina. The last step in my Lectio Divina is to write in my journal what I hear in the scripture. Often I will draw a Mandala as a visual image of what I hear and the Mandala above is my representation of Romans 6:1b-11, which is my text for next Sunday.

Lectio Divina is one of my favorite practices to delve into a particular scripture and I often add the process of drawing a Mandala when the scripture is long or very visual.  I find the resultant drawing adds another layer to my spiritual practice. I draw circular Mandalas for my reflections; I find the confined space of the circle helps me focus on the most important aspects of hearing.  But, prayers through art can take any form that reflects your own personal prayers.  Therefore pen and ink drawings, soul collage, painting, sculpting anything that lets you express through your artistic and creative senses will help you find a new richness in your prayers, and you don’t have to be an expert to enjoy putting the color and form of your prayers onto paper. Trust me I’m no Rembrandt and if I can do it anyone can.  Just give yourself permission to play and be open to what happens.

This week I suggest trying prayer through art.  Using 1 Corinthians 12:12-13 try praying with art.

Begin your prayer using the steps of Lectio Divina:

  • Reading/listening: read the passage to yourself twice.  Listen for the word or phrase that catches your attention.  Silently focus on that word or phrase, allowing it to sift through your heart and mind.
  • Meditation: As you focus on your chosen word pay attention to your feelings and thoughts, what images, thoughts, or memories does the word or phrase bring to mind.
  • Responding: What desires has your prayer brought, is there something you need to work on, or does your prayer lead you something you are grateful for.  Sit in silent prayer and listen as God forms your prayer in your heart.
  • Resting: Having heard the word or praise that has drawn you closer to God and having felt a response to the prayer allow yourself to rest in silence.  As you continue to sit in silence pick up your paper and pen or pencil and if an image has come forth in your prayer try putting it down on paper.  When you feel the prayer has ended express your gratitude to God with a “Thank You”, or, “Amen”

Remember you are not looking for a drawing of perfection rather you are expressing your feelings and thoughts as a visual image and whatever it is it will be your image, beautiful in all aspects.

Peace to all this week

Ruth Jewell, ©June 10, 2014

Choose . . .

1044989_483200401757565_1421612565_n

 

Words are many things:
hurtful, uplifting, loving, hateful,
words are either —
fertilizer for the growth of new life, … or
poison for the soul.

Actions do many things:
open or close door, feed or starve  the hungry,
actions can —
lift up the soul into the sun, … or
drive the soul into the ground.

Life versus existence
which will it be.

To live life means;
speaking for the voiceless,
encouraging the timid, guiding the young,
sharing from your abundance,  and
laughing until the dawn.

To exist means:
storing your treasures in leaking vessels,
hiding fearfully behind walls of your own making,
distrusting those closest to you,  and
being alone even in a crowd.

Life is to be lived
to share good fortune and bad,
to share laughter and tears,
to offer a helping hand,
to dance and sing together

Giving is better than hording
light of life is better than the darkness of existence.
Life for all is at its best when
all have what they need, enough
encouragement, love, compassion, justice, mercy.

I choose life

Ruth Jewell, ©April 12, 2014

Walking Home With Amelia

Amelia with her brother Liam and Suzie the Chihuahua
Amelia with her brother Liam and
Suzie, the Chihuahua

 

Amelia is a 5 year old, little girl who is a mixture of tomboy, imp, princess and budding scientist but most of all a Grammy’s delight.  Walking home from school with Amelia is always an adventure.  Today we hadn’t gotten even 100 feet from her school when she bent over and said, “Look Grammy, I found a purple maple seed.”  Amelia hands me the seed and says “now you carry this for me I want to show dad.”  Off she runs to her next exciting stop, which is about 50 feet ahead.  “Look what I can do Grammy,” she said as she runs up a yard to the brick wall and with one heart stopping leap lands safely on the ground in front of me.  “My, my you are so good at jumping,” I said as I pushed my heart back into my chest.

Running ahead of me again she suddenly stops and gets down on her knees, as I walk up to her she is talking to a small ant hill.  “Look how busy they are, Grammy, where are they going so fast?”  “Well,” I tell her, “this is a new ant hill so they are just building it up right now and gathering in some of the leaves for food. Don’t disturb the nest or they will bite.” “Really,” she says as she prepares to test my theory.  “Yes really, and those bites hurt so let’s leave them to their work, OK.”  “Ok,” and she is off again.

“Help me look for snails, Grammy.”  Amelia has a love affair going with snails of every shape and size.  She picks them up and carries them carefully along with her, until, that is, she forgets she has them in the heat of a new discovery and then the snails are old news.  Sometimes she carries them all the way home and we release them into the backyard and into the wild.

Every moment with Amelia is a discovery in a half, every rock a treasure trove, every leaf a rare jewel to be enjoyed. Worms and snails are potential friends or pets to be trained.  We sing songs to stop traffic on our progression across a busy street and she dances down the street to a tune in her head.

Oh the life of a 5 year old, a world of discovery ahead and an imagination that has no boundaries. Where does all of the enthusiasm go to as we grow older?  Is life so trying and stressful that we forget just what it means to be in the moment?  As I watch my little adventurer skip down the sidewalk I am trying to remember what it was like to be that carefree, and find delight in a snail slowly making its way up a wall.

Maybe that is what grandchildren are for, to awaken in each of us that little boy or girl lost in the mists of time.  To remind us of the important things like snails, red leaves, purple maple seeds and sunshine and shadow.  Amelia has reopened a door I thought was shut and locked.  A part of me remembers and dances with my little genius, princess, geologist, archaeologist, biologist, and junk collector as we walk home from school.

Grammy Ruth Jewell, (with Amelia) © June 5, 2014

Prayer Leading to Action – Prayerful Tuesday

13.07.10 sunrise for blog

 

I have been reading a book titled Never Pray Again[1] that explores prayer leading into action.  I have always been an advocate of prayer that gets me moving in the right direction.  I want prayers that get me up out of my chair, out of my house, out into my neighborhood and community to do my small part in fighting injustice, cleaning up creation, or sitting with someone in need of a friend.  Like the authors I believe that when we say those magic words “I will pray for you” all to often we think that is all we have to do, and that isn’t quite right.  God does answer prayers, but God cannot do it alone.  God needs our arms and legs, and yes even our imagination, to get the job done. We are to not just offer prayers of intercession but also intercede on behalf of those who cannot act by themselves.  We are not to just offer prayers of healing but also enable and encourage those who are wounded so that they may become whole members of the community.  We are not to just to offer prayers of support but also get out on the street and offer ourselves in support of those in need.  We are to shower the love God has gifted us with onto everyone we meet, whether they are friend or enemy.

Just imagine what the world would look like if this became the radical new trend. I can hardly contain myself because it is such an exciting thought.  But reality will and does set in to temper my enthusiasm.  Because I know, and you know, that isn’t happening anytime soon, but we have to start somewhere.  Here are 2 possible things to do that are suggested by the authors:

  1. The next time you someone begging go and grab a couple of meals and sit down with that person and listen to them talk about their problems. When you both have finished your meal thank them and the next time you see them acknowledge them instead of passing them by.  If you can’t sit down with them then, at the very least, give them the meal and ask for their name so you might respond to them as a fellow traveler.
  2. Invite and outsider in.  Find a new person, in your apartment building, neighborhood, workplace or school and invite them to lunch or tea and coffee.  Even if they may not “fit-in” with your normal social group listen to them and get to know them as a person, someone with their own dreams and aspirations.  You might invite them to something you do regularly with others, not as a token, but as a real invitation.

Both of these activities are prayer in action, reaching out to those who we might never have met, sharing ourselves, offering respect, leading to a new wholeness in all.  This is what Jesus did.  If we are to call ourselves followers of Jesus aren’t we obligated to do what he taught us?

Ruth Jewell, ©June 3, 2014

 

[1] Clark, A; D. Hagler; N. Larson, Never Pray Again, Chalice Press, 2014

Never Forget – Prayerful Tuesday

Working Military Dog
Working Military Dog

Yesterday was Memorial Day, the day we remember the service of those who have fought our wars and protect our borders.  We sometimes forget there are more than men in the line of fire. Women are now serving in positions where they too are potentially at risk.  And, there have always been animals, pigeons, and dogs who have laid down their lives for a cause they cannot understand and they do it for the love of the soldier partner.   Today I am asking you to remember in prayer those faithful winged and 4-footed creatures who have willingly give up their lives.

  • As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
  • Look deeply at the picture and let the colors and image enter your imagination. What feelings does this bring to the surface?  What memories or stories?  Imagine you are walking are a soldier whose lives and works with this faithful dog, what does that look like and feel like to you.
  • Respond to the image with a prayer for all God’s children who serve in dangerous places on this earth.  Offer a prayer of intercession and gratitude for the service men, service women, and service animals who protect us while we sleep.
  • Continue to gaze at the picture, breathe deeply and rest quietly.  Let God pray in you in silence beyond words.

Ruth Jewell,  ©May 27, 2014

Let There Be Light – Prayerful Tuesday

Auchmithie Milky Way, B&B Photography, 14.05.04
Auchmithie, Scotland Milky Way, B&B Photography, 14.05.04

“And God made the two great lights, the greater light to rule the day, and the lesser light to rule the night; he made the stars also. And God set them in the firmament of the heavens to light upon the earth.”  Genesis 1:16-17 Walking at night has always been one of my favorite things to do.  I grew up in the country and I have seen the Milky Way spread across the sky with my own eyes.  This picture taken on a Beach in Scotland reminded me of how beautiful the Universe is.  It is because of stars we are alive. We are made of star dust and a star warms our earthen home.  We owe our very existence to the life giving power of stars.  Gaze into the picture, look deep into the mystery, do you see yourself, looking back.  When the skies are clear (I know that is difficult to find here in the Northwest) take walk outside.  Gaze at the star studded sky and dream.

  • As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
  • Look deeply at the picture and let the colors of the night sky enter your imagination. What feelings does this bring to the surface?  What memories or stories?  Imagine you are walking on a star studded night, what does that look like and feel like to you.
  • Respond to the image with a prayer for God’s entire universe.  Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
  • Continue to gaze at the picture, breathe deeply and rest quietly.  Let God pray in you in silence beyond words.

Ruth Jewell, ©May 20, 2014

Creation’s Joy – Prayerful Tuesday

happy mouse

 

One of my favorite things to do when I am sad is to take a walk, preferably in a wooded area, but I have been known to find beautiful sits as I walk down a sidewalk.  Gazing at nature scenes is free for the looking whether you are walking through a forest or down the street.  There is so much beauty and so much delight that it can take your breath away.  This week and next week I am going to use pictures from nature as focus for Visio Divina.  Enjoy looking at the pictures, laugh with the little mouse, enter into the joy of prayer with all of creation.

  • As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
  • Look deeply at the picture and let the colors and little mouse enter your imagination. What feelings does this little fellow on a flower bring to the surface?  What memories or stories?  Imagine you are walking down a trail and come on this happy mouse, what does that look like and feel like to you.
  • Respond to the image with a prayer for all of God’s creatures.  Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
  • Continue to gaze at the picture, breathe deeply and rest quietly.  Let God pray in you in silence beyond words.

Ruth Jewell, ©May 13, 2014

Birthday Celebrations

Rose Galaxy, NASA
Rose Galaxy, NASA

When you were born, everyone was laughing but you were crying.  Live your life so that when you die, everyone is crying, but you are laughing (Islamic hadith)

Today March 11, 2014 is my birthday and let me get this right out front; birthdays are not my favorite days in the year! I do have a reason, and to most people it seems weird.  You see my family of origin just didn’t put an emphasis on birthdays.  If we were lucky my mother might bake a cake, or in my case a pie, but other than that we just didn’t mention our natal day.  As an adult I chose to use my day as a day for reflection, taking the time to think about the past year, what I’ve done or could have done and what I would like to do in next year.  It has become for me my time to remember family events, the good and the bad.  But most people think there should be a party or some kind of celebration.

I am wary of people inviting me to their homes on my birthday because inevitably there will be a surprise party with all the trimmings.  When the word “surprise” is shouted out I, being the introvert that I am, want to crawl under a bed and stay there until all the hoopla is over with.  I actually hate opening presents because the giver is waiting with such expectations of my joy over their gift.  Unfortunately, there have been way too many gifts where I smile and say “oh how lovely, thank you”, and I’m thinking “what the heck is this and what is it used for.”

But my mother taught me, and I do believe this, each gift is a given in love and love must always be received with joy. I’m not the best thank you card writer, but will send them to people I can’t thank personally, but coming up with the right words for a gift I can’t recognize is always difficult.   My mother’s lessons on receiving  gifts is the reason I have stuff in closets of my house I have been caring around for 60 or so years from state to state, house to house, and I still don’t know what they are or what to do with them.  I can’t remember who gave them to me but they were given in love and therefore I keep them.

So while I prefer to have a quiet reflective day I am married to someone who thinks all birthdays should be grand celebrations.  His family made a big deal of birthdays and they had parties with all the trimmings, just the opposite of mine so I too must join in the fun. So I try to live up to his and his family’s expectations of joy and surprise.  I try, I really do.  For him and his family’s birthdays I bake a cake and make the day special, because I love them and they get great joy out of the celebration.  And, bless their hearts they just can’t understand my reluctance to celebrate my day in the same way they do.

Now don’t get me wrong, I appreciate all of the Happy Birthdays I receive.  It is nice to have someone stop me and say “Happy Birthday, I hope you have a great day,” it’s just that my idea of a great day is different from everyone else’s ideas.  So please tell me Happy Birthday, but, don’t expect me to tell you I’m doing something exciting because my idea of an “exciting Birthday” is sitting curled up on the couch, wrapped in a warm blanket, my dog asleep on my lap, a cup of green tea beside me, and reading a good book.  That is the perfect gift for me.

So I have to go now because my husband wants to take me to lunch to a restaurant of my choice, probably Wendy’s or IHOP (I told you I was weird).  But I am going to steer him to Home Depot where I can pick up the lumber and compost I need for a new raised garden bed.  I am hoping the weather will hold today so that I can put it together and set it up.  If I get that done, that will make this a very good birthday.

So, thank you for all of your birthday wishes, they are appreciated. And may all of you have a wonderful day in your own way.

Ruth Jewell, ©March 11, 2014

 

Re-Membering our God Connection, Prayerful Tuesday

Lighting our Fire reconnecting with God
Lighting our Fire
reconnecting with God

For the Celtic Christian their religious life and their everyday life were tightly bound together.  They filled their days with prayer beginning with prayers of thanksgiving for waking up and continuing on to making the fire and milking the cow, all the way to prayers of thanks for the day as they went to their rest.  Today we call their life style of acknowledging the Presence of the Divine the Spiritual Practice of Presence.  This is probably one of the easiest of the spiritual practices because all you have to do is remember to pause when you begin and end a task and pay attention to your surroundings, letting your thoughts travel to God, breathing in grace and breathing out gratitude.  The whole exercise may take no longer than one minute to re-member yourself to the Holy Spirit.

Here are a few examples of when you might mentally pause and turn your thoughts to God.

  1. Before you even rise from your night’s sleep, thank God for a restful night and a new day to be in the presence of the Holy.
  2. As you walk into your place of business, offer a prayer for the people you will meet and work with, asking God for patience and kindness when interact with others.
  3. As you prepare breakfast give thanks for the abundance God has graced you with and offer gratitude for the opportunity to share it with your family or friends.
  4. During your day occasionally pause, breathe deeply and extend gratitude toward God
  5. Before you go to sleep offer a prayer of thanks for a day spent with the Spirit and if there are difficulties during the day (I mean who doesn’t have those rough spots) ask for guidance for the coming day.

Those are just a few of the times you might briefly stop and re-member your place alongside the creator.  I am sure you could name many more.

One of the early prayers of the Celtic people was offered as they laid the morning fire to begin the day and the one below is one of my favorites for it has a double meaning.  It prays not just for lighting the homes hearth, but also the lighting of the hearts’ fire.  Today this is my prayer for each and everyone one of you.

Kindling the Morning Fire

This morning, as I kindle the fire upon my
hearth, I pray that the flame of God’s
love may burn in my heart, and the
heart of all I meet today.

I pray that no envy and malice, no hatred,
or fear, may smother the flame.

I pray that indifference and apathy,
contempt and pride, may no pour
like cold water on the fire.

Instead, may the spark of God’s love light
the love in my heart, that it may burn
brightly through the day.

And may I warm those that are lonely,
whose hearts are cold and lifeless,
so that all may know the comfort of God’s love.[1]

Ruth Jewell, ©February 18, 2014
http://www.aquietwalk.wordpress.com


[1] Van De Weyer, Robert, Celtic Prayers, a book of Celtic devotion, daily prayers and blessings, Abingdon Press, Nashville, TN, 1997, pg 26

 

 

To Offend the Pharisees – Prayerful Tuesday

Matthew 5;20 For I tell you, unless your righteousness exceeds that of the scribes and Pharisees, you will never enter the kingdom of heaven.

For some reason one of the major meanings of Matt 5: 20 keeps popping up on FaceBook, newspapers, lots of places.  I keep seeing cartoons and memes like these all over the place:

live like Jesus    Wm Wordsworth

Do you think someone is trying to tell us something.

To exceed righteousness of the Pharisees was to be the mirror for the light of God, which meant you don’t see the mirror only the light it reflects.  Living like Jesus is a spiritual practice.  Doing kind and loving acts for others is a spiritual practice.  We don’t have to be thanked for what we do, in fact it is best and most satisfying when such acts are not noticed by anyone other than the Divine.

I challenge each of you this week to do the random act of kindness for someone without letting them know it was you.  Or stop and give a sandwich to a homeless person on the street and simply walk away without thanks.  Give graciously of yourself without asking for anything in return.  Little things, such as smiling to a busy checkout clerk, can make someone’s world a better place to live in. Starting with little acts gives us the courage to do larger acts of justice and kindness. They are one step on the road to a life lived like Jesus.

I have only one request, PLEASE, let me know what you have done and how it made you feel.  I know that this sounds counterintuitive but it isn’t really.  What you are doing will be witnessing to others that they too can change the world, maybe not the whole world but someone’s world.  Think of it this way, if the Gospel writers hadn’t recorded what Jesus did we wouldn’t know how to live like Him. Pass on the gift so others can continue to move it forward.

Ruth Jewell, ©February 11, 2014-02-14