peace – Page 5 – A Quiet Walk

Let There Be Light – Prayerful Tuesday

Posted on May 20, 2014May 9, 2014 by a quiet walk

Auchmithie Milky Way, B&B Photography, 14.05.04 — Auchmithie, Scotland Milky Way, B&B Photography, 14.05.04

“And God made the two great lights, the greater light to rule the day, and the lesser light to rule the night; he made the stars also. And God set them in the firmament of the heavens to light upon the earth.” Genesis 1:16-17 Walking at night has always been one of my favorite things to do. I grew up in the country and I have seen the Milky Way spread across the sky with my own eyes. This picture taken on a Beach in Scotland reminded me of how beautiful the Universe is. It is because of stars we are alive. We are made of star dust and a star warms our earthen home. We owe our very existence to the life giving power of stars. Gaze into the picture, look deep into the mystery, do you see yourself, looking back. When the skies are clear (I know that is difficult to find here in the Northwest) take walk outside. Gaze at the star studded sky and dream.

As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors of the night sky enter your imagination. What feelings does this bring to the surface? What memories or stories? Imagine you are walking on a star studded night, what does that look like and feel like to you.
Respond to the image with a prayer for God’s entire universe. Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Ruth Jewell, ©May 20, 2014

Creation’s Joy – Prayerful Tuesday

Posted on May 13, 2014May 9, 2014 by a quiet walk

One of my favorite things to do when I am sad is to take a walk, preferably in a wooded area, but I have been known to find beautiful sits as I walk down a sidewalk. Gazing at nature scenes is free for the looking whether you are walking through a forest or down the street. There is so much beauty and so much delight that it can take your breath away. This week and next week I am going to use pictures from nature as focus for Visio Divina. Enjoy looking at the pictures, laugh with the little mouse, enter into the joy of prayer with all of creation.

As You gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors and little mouse enter your imagination. What feelings does this little fellow on a flower bring to the surface? What memories or stories? Imagine you are walking down a trail and come on this happy mouse, what does that look like and feel like to you.
Respond to the image with a prayer for all of God’s creatures. Offer a prayer of intercession and thanksgiving for the abundance God has graces us with.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Ruth Jewell, ©May 13, 2014

Mother’s Day – Prayerful Tuesday

Posted on May 6, 2014May 5, 2014 by a quiet walk

As you gaze at the picture take a deep breath and let it out slowly, take a second breath and let it out slowly, let your shoulders relax and your gaze soften.
Look deeply at the picture and let the colors and figures enter your imagination. What feelings does it bring to the surface? What memories? Do you see yourself in the picture? What does that feel like?
Respond to the image with prayer and if you would like to offer a prayer of thanksgiving or intercession.
Continue to gaze at the picture, breathe deeply and rest quietly. Let God pray in you in silence beyond words.

Blessings to all mothers, who give up so much for the love of their children.

Holy Mother God, thank you for the love of my mother, in her arms I always found shelter and comfort and now she rests in your arms. Tell her I am grateful for all her gifts, for they have made me the woman I am today. Amen

For the next 4 weeks my prayer offering will be Visio Divina. May is a month of mother hood, flowers, and flags. So my pictures will be representative of Mother’s Day, spring, and Memorial Day. May you find time to quietly contemplate each week on a mother’s love, God’s glorious spring, and those who have served and gave their all.
Ruth Jewell, ©May 6, 2014

all will be well — Prayerful Tuesday

Posted on April 22, 2014April 21, 2014 by a quiet walk

all will be well
and all will be well
and every manner of thing
will be well

Julian of Norwich, late 14^th century mystic

The last couple of weeks have been a bit troubling for me. In one week I heard of the death of three of my friends and then there was a three day trip to Houston to visit my best friends and of course there has been loss of planes, and ferries, and the overwhelming loss in the Oso WA Mudslide. In the midst of this chaos I am writing the first draft of my ordination paper. Needless to say I haven’t bored, although some days I would have liked to be. What I do have is a deep sorrow and fatigue, which are following me around like two sad little puppy dogs.

This morning as I sat down to meditate and flipped open a small book with the writings of a number of medieval mystics I landed on Julian of Norwich’s “all will be well.” I so needed to read those words, because right now nothing feels very well. I grieve the loss of my friends, which interferes with my thought processes for my paper. I want to ask God “what happened? Everything was going along smoothly now it’s all upside down, can’t we please go back to the beginning and start over?” Well God’s answer was “all will be well.”

Yes what seems dark today is only the time before the dawn and new light and new hope. My friends still live in memory, I will finish my paper and God is still there sitting next to me saying “all will be well.”

The following music video of Julian of Norwich’s All Will Be Well by pastor Meg Barnhouse touched me deeply today and says so much of what I am feeling and asks the same questions I have been asking. But Julian of Norwich trusted that God knows the answers and if God said, “all will be well,” then I too will take heart and trust that “all will be well.”

Ruth Jewell, ©April 22, 2014

Never Too Early – Prayerful Tuesday

Posted on April 15, 2014 by a quiet walk

I’m so sorry this post is late but life just seems to interfere at times, especially during Holy Week. But I did want to talk about “life.” No, not the meaning of life but rather how fragile life is. In the last two weeks two friends have passed on to next life. One was in his late 80’s and had lived a long, happy, and productive life. The second was in his early 50’s and had so much more life to live. I was unable to say good bye to these friends before died and a part of me is sad because I never had the chance to tell them face to face how much they meant to me.

I am blessed that I was able to visit a friend who has been ill for a long time and while he is doing quite well considering health concerns there is a fear I might not see him again. The chance to tell him how much he means to me and how much he has touched and influenced my life was very important to me. So often we don’t get that chance. One day someone we love is sitting next to and the next they are in the arms of God.

Love transcends death and my friends are still with me in my memories but they have moved on to a new life, one I will not know until I too pass those doors. I no longer can call upon them for advice, or companionship. They are beyond helping me problem solve or sitting with me when I am confused and lonely. What I feel is grief, a grief at the loss of the physical person and grief at my own inability to tell them how much I loved them when they were here beside me.

This week, this Holy Week, I would encourage you to reach out to those you love and draw them into your arms, hug them and tell them you love them. Tell them how much they mean to you. Let them know they have made a difference in your life. That too is a spiritual practice, letting others know the love for them and how much they mean to you. Don’t let a moment go by without saying “thank you” to those who touch your life. It is never too early in life to recognize our mentors, our role models, and those who care for us, who love us; however, it can be too late.

Ruth Jewell, ©April 15, 2014

Less Than Perfect – Prayerful Tuesday

Posted on March 25, 2014March 31, 2014 by a quiet walk

John Bell is one of my favorite composers and lyricists. He writes music that reaches deep inside of me and calls to me. Most of his hymns are short chant type pieces that I am able to sing all day. On Sunday we sang one of my favorites “Take, O Take Me As I Am” and in the place I currently reside I needed to hear those words. You see I often wonder if I am worthy of the tasks God asks of me. Sometimes doubts just creep into the corners of my mind and mock me with all of the mistakes I’ve ever made.

The words of John Bell speak to those doubts, telling me God isn’t looking for perfection. God is looking for real beings that try, fail, get up and try again. Well that fits me to a tee. How do I know this well? If you look at all the people God has ever called: Moses, Abraham, Noah, Jonah, Paul, all of them were less than perfect but they had something God needed, faithfulness, determination, grit. They didn’t give up when they started something that was what God was looking for, not perfection.

So this morning I offer these words of John Bells for you to chant during the week, to remind you that love, caring, compassion, justice, mercy don’t come with perfection they come in the packages they are in, you and I. We may be less than perfect, but we are who God Seeks.

Take, O Take Me As I Am
John Bell

Take, O take me as I am;
summon out what I shall be;
set your seal upon my heart
and live in me.

Vocal Ensemble Eljakim uit Bolsward olv Erwin de Ruijter tijdens
4 colour concert in Bolsward

Ruth Jewell, ©March 25, 2014

a morning prayer

Posted on March 22, 2014 by a quiet walk

God said "Let there be light" (ngc4921, NASA) — God said “Let there be light”
(ngc4921, NASA)

May we remember today that we are part of an unfolding story
That calls us to listen to God’s words with intent to action
May we live in the reality of God’s kingdom entering into our lives
May we rejoice in the wonder of God’s eternal presence
May all that we do deepen our awareness of God
May we see in every moment the spark of holiness
And recognize Christ in every encounter
May God’s word burst from the pages of our lives and …
become the life we live
AMEN

Ruth Jewell, ©March 22, 2014

WHISPER – Prayerful Tuesday

Posted on March 18, 2014March 18, 2014 by a quiet walk

Visio Divina

sunrise, sunset
listen
do you hear
a whisper
calling.
heart open
spirit quiet
I listen
I hear
a whisper.

As you gaze at the picture what do you feel, what do you hear. Does the picture lead you somewhere quiet, inside where a whisper is a shout of joy.

Birthday Celebrations

Posted on March 11, 2014 by a quiet walk

When you were born, everyone was laughing but you were crying. Live your life so that when you die, everyone is crying, but you are laughing (Islamic hadith)

Today March 11, 2014 is my birthday and let me get this right out front; birthdays are not my favorite days in the year! I do have a reason, and to most people it seems weird. You see my family of origin just didn’t put an emphasis on birthdays. If we were lucky my mother might bake a cake, or in my case a pie, but other than that we just didn’t mention our natal day. As an adult I chose to use my day as a day for reflection, taking the time to think about the past year, what I’ve done or could have done and what I would like to do in next year. It has become for me my time to remember family events, the good and the bad. But most people think there should be a party or some kind of celebration.

I am wary of people inviting me to their homes on my birthday because inevitably there will be a surprise party with all the trimmings. When the word “surprise” is shouted out I, being the introvert that I am, want to crawl under a bed and stay there until all the hoopla is over with. I actually hate opening presents because the giver is waiting with such expectations of my joy over their gift. Unfortunately, there have been way too many gifts where I smile and say “oh how lovely, thank you”, and I’m thinking “what the heck is this and what is it used for.”

But my mother taught me, and I do believe this, each gift is a given in love and love must always be received with joy. I’m not the best thank you card writer, but will send them to people I can’t thank personally, but coming up with the right words for a gift I can’t recognize is always difficult. My mother’s lessons on receiving gifts is the reason I have stuff in closets of my house I have been caring around for 60 or so years from state to state, house to house, and I still don’t know what they are or what to do with them. I can’t remember who gave them to me but they were given in love and therefore I keep them.

So while I prefer to have a quiet reflective day I am married to someone who thinks all birthdays should be grand celebrations. His family made a big deal of birthdays and they had parties with all the trimmings, just the opposite of mine so I too must join in the fun. So I try to live up to his and his family’s expectations of joy and surprise. I try, I really do. For him and his family’s birthdays I bake a cake and make the day special, because I love them and they get great joy out of the celebration. And, bless their hearts they just can’t understand my reluctance to celebrate my day in the same way they do.

Now don’t get me wrong, I appreciate all of the Happy Birthdays I receive. It is nice to have someone stop me and say “Happy Birthday, I hope you have a great day,” it’s just that my idea of a great day is different from everyone else’s ideas. So please tell me Happy Birthday, but, don’t expect me to tell you I’m doing something exciting because my idea of an “exciting Birthday” is sitting curled up on the couch, wrapped in a warm blanket, my dog asleep on my lap, a cup of green tea beside me, and reading a good book. That is the perfect gift for me.

So I have to go now because my husband wants to take me to lunch to a restaurant of my choice, probably Wendy’s or IHOP (I told you I was weird). But I am going to steer him to Home Depot where I can pick up the lumber and compost I need for a new raised garden bed. I am hoping the weather will hold today so that I can put it together and set it up. If I get that done, that will make this a very good birthday.

So, thank you for all of your birthday wishes, they are appreciated. And may all of you have a wonderful day in your own way.

Thank You – Prayerful Tuesday

Posted on February 25, 2014February 24, 2014 by a quiet walk

³²Let the afflicted see it and be glad!
You who seek God—
let your hearts beat strong again — Psalm 69: 32 (CEB)

³⁰But I will give great thanks to the Lord with my mouth;
among a great crowd I will praise God! — Psalm 109:30 (CEB)

This past January John and I visited Boston to celebrate his and our youngest grandson’s birthdays , which fall on the same day. And, yes I know January is not the ideal time to visit historic Boston and yes we had snow. However, we just couldn’t miss this celebration of joint Birthdays.

Because the weather was anything but comfortable we all decided to visit the Boston Science Museum and spend the day where it was warm, dry and had lots of exciting things to do and see. The 2 grandchildren had a great time exploring the human body, looking at dinosaurs and exploring all kinds of interactive exhibits. For lunch we chose to take our packed lunch to the large busy café and supplement all of our goodies with a few treats.

After making our selections and paying for them I went to get the necessary napkins, forks, spoons and straws needed to eat our lunch. As I was picking up my things there was a young man restocking the bins as we took things out. It looked like such an endless job and more than a little boring but he was doing an excellent job of keeping up. Before I left I turned to him and said “thank you for keeping this area stocked, I’m sure it’s not an easy task.” Startled he turned and gave me a gruff “thank you.”

After we had finished our lunch and were preparing to leave the area the same young man pushed his way through the crowded exit area and called to me, “Miss, I just wanted to tell you how much I appreciate your thanks. No one has ever spoken to me that way before and I was afraid I might have offended you so I wanted to make sure you knew how happy I was.”

First of all, I really liked being called miss, no one has called me that in a very long time so he won me over just with that one word. Well I was happy to bring a little joy into his otherwise boring day with just a few words of thanks from me. But, what saddened me was his statement NO ONE HAD EVER COMPLIMENTED HIM for doing his job well! No one ever said thank you! That is one of the saddest things I have ever heard. It took me all of 2 seconds to express my thanks to the young man and those 2 seconds made his day. For 2 seconds he wasn’t invisible and unimportant. No he had been seen, he was important enough for someone to say thank you. As we were separated by the ever shifting crowd he waved and gives me the biggest, toothiest grin I have ever seen.

Two seconds out of my day added joy to someone else’s. Gratitude isn’t an emotion or attitude we are to keep to ourselves, no, gratitude is to be given away freely at every opportune moment, even when you yourself are not grateful. We hear so often we are to be grateful for what God has given us, to express gratitude by thanking God. Well being grateful for God’s grace comes in many forms. It was a grace of God that a young man did his boring job well, it was a grace of God that allowed me to see the face of God in the young man and his courage to continue performing a rather menial task even when no noticed how well he did it. Gratitude for the grace of God comes in many forms, big and small, all are important in the eyes of God.

The Psalms tell us to seek God’s face and to offer our thanks for God’s gifts. Each one of us is a gift, each one of us has a gift to give, each one of us is the reflection of God, and each one of us carries God within. So doesn’t it make sense to give thanks to those who reflect the grace of God?

Over the next week begin the habit of saying thank you for the little graces of God. Offer thanks to the bus driver as you exit, say thank you to the young woman who hands you your morning coffee or say thank you to the washroom attended and see the smiles grow around you. Offering thanks is an easy spiritual practice and one that brings great joy to the receiver and the giver alike and it is free to give. It costs you no more than 2 to 5 seconds of your day, surly we can spend 5 seconds to bring hours of joy to someone who feels they are invisible to the rest of the world. Surly we can learn to do that every day, for every person we meet.

Thank you for reading my blog post. Your presence on my site has made my day and I am grateful for your interest.