Breath of Life—Prayerful Tuesday

Genesis 1:1-2, 2:7  1:1 In the beginning when God created the heavens and the earth, 2the earth was a formless void and darkness covered the face of the deep, while a wind from God swept over the face of the waters.

2:7 then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being.

Amos 8:11 The time is surely coming, says the Lord God, when I will send a famine on the land; not a famine of bread, or a thirst for water, but of hearing the words of the Lord.

Have you ever been unable to breath?  I mean you just couldn’t get air into your lungs.  I have several friends who suffer from Asthma and they tell me it is the most frightening thing to happen to them.  Without air we can’t live.  It is the first requirement of life, the first thing we do upon birth is to take that first breath and the last thing we do at our passing is to let the last breath go.

Genesis tells us that air is the first gift God gave to the earth. I mean it says so right there in the second verse, “a wind from God swept over the face of the waters” and then in chapter 2 God brings man to life by breathing into his nostrils, breath is life.  Without air we don’t live.  Breath, ruach, spirit, is the palpable presence of God in our lives.

I guess that is what makes Amos’ words so scary to me. If the God I trust to be there when I am frightened tells me that She will no longer come to me, that she is separating himself from me that means no air, no breath, no spirit  to enliven my life.  I mean you can’t have words without breath and no words means no breath of God, no life.

With every inhalation we partake of God’s gift of life and with every exhalation we give back life.  We have been doing it since our first breath at birth and will continue until we release our last breath at our dying.  Breathing is a sacred act of life giving; it is the ultimate communion with God and each other.  Turn to the person next to you and watch them breathe, the air they release is the air you take in and the air you release is the air they take in.  Breathing is the most intimate act of our lives.  Breathing connects us to all life, past, present, and future life.

Every breath we take has been blowing across this earth since God blew the wind across the waters.  With ever inhalation we breathe there is a molecule of air breathed, and passed on to us, by Jesus on the cross, Moses as he spoke to the burning bush, Sarah as  she delivered Isaac, Dinosaurs, Amos, even Hitler.  We breathe air given to us as a life gift and how we use it depends on us.

This week I ask that you think about breathing and contemplate who is sharing your breath.  Breathe deeply, take each breath into your lungs and feel the life fill you as your lungs inflate.  Treat each breath as the gift from God that it is, and grace each exhalation with a gift of your own gratitude.  Offer a prayer for those who struggle to breathe and remember how much their life, and yours, depends on the breath of God.  Treat the air as sacred and refrain from fouling it with contaminants.  With every breath you take this week let it be a prayer of thanks to God for the breath of life given at the beginning of time.

Ruth Jewell, ©February 10, 2015

My 2015 New Years Resolution – Prayerful Tuesday

Cape Cod, Ruth Jewell 2008
Cape Cod, Ruth Jewell
2008

I have been contemplating making a resolution this year.  My track record for keeping resolutions is poorer at best as I rarely make it past Jan 2nd but, maybe this year will be different. You see I am actually thinking about a resolution that fits my life style rather than dramatically changing it. Keeping expectations low can’t hurt this process.

My 2015 resolution is to deepen my prayer life.

I am going to accomplish in two steps.  First I am going to carry a small blank book with me at all times where I can record names of people I am asked to hold in prayer.  That way I won’t forget the name of the person needing prayer even if I don’t know them well or not at all.  I already set aside a portion of my meditation time for intercessory prayers but I often forget the names of those who have asked for prayer.  When that happens the best I can do is a general prayer that holds up everyone who is ill and suffering, while this is lovely and includes the individual it has lost the personal feeling for my prayer.

The second act is to begin practicing a new spiritual practice called “Dedicated Suffering”[1] presented by Jane Marie Thibault in her book Pilgrimage into the Last Third of Life, co-authored by Richard L. Morgan.  The purpose is to take the energy surrounding my suffering and asking Christ to ‘transform it into loving-kindness for the chosen person or group being held in prayer.

In the last few years I have had an increasing amount of physical pain in my life and a lot of my life energy is involved with minimizing that pain.  Ms Thibault developed a way to dedicate that energy to Jesus as a gift, then asking Jesus to change that gift into love for a person being held in prayer.

Since I have been doing this only a few days I can’t say I notice major any changes in my life but like all spiritual practices you have to do for a while before you see anything new.  That is why it is called ‘practice.’

As we grow older chronic pain and suffering increases and often limits what we can accomplish each day.  The practice of Dedicated Suffering offers a way to extend our prayers to others and puts the energy of our pain and suffering to good purpose. I offer the following instructions so you may try it for yourselves.  Maybe at the end of 2015 we can compare notes and see how gifting our energy to Christ to provide loving-kindness to those in need has changed our lives.

Dedicating Your Pain and Suffering to Help Others

  1. Find yourself a quiet corner where you may sit silence for a few minutes. Focus on your pain and the energy you are expending to minimize it.
  2. Offer your suffering energy to Jesus as a gift.
  3. Select a person or group in need of your prayers then ask Jesus to accept the energy of you suffering and change it into love for that person or group.
  4. Spend a minute or two imagining Jesus sending love and help to the person or group.
  5. End by offering Jesus a word of gratitude.[2]

While I haven’t been doing this practice for a long time yet I do find that I feel less encumbered by my chronic pain and have just a bit more energy to be the person I am meant to be.

Ruth Jewell, ©January 6, 2015

 

[1] Thibault, Jane Marie and Richard L. Morgan: Pilgrimage into the Last Third of Life, Upper Room Books Nashville TN, 2012, Pgs 112-115.

[2] Ibid. pg. 113