moment of your time – A Quiet Walk

Prayer Practice of Paying It Forward

Paying it forward is described as the recipient of a good deed turning and doing a good for some else instead of rewarding the donor. It is based on the idea that if everyone shared what they had the world would be a better place. Today, this week, I would like you to practice the “Prayer of Paying It Forward.”

Examine your own lives and identifying when someone gave you something special, helped you out when you were in bad place, or lifted your spirits when you were depressed. Let the memory of what they did fill you again with the joy of a generous gift. Now as you go through your day and through this week you may meet someone who also is in need of a special helping hand, a word of praise, someone to listen to. Offer to them a moment of your time, a word or phrase to cheer, or gift of physical resources without expecting acknowledgement or repayment. If they ask just tell them to “help someone in the future when they need it.”

Today’s prayer:

A Celtic Prayer

‘Maintain the right of the lowly,
rescue the weak and the needy.’
Psalm 82

Let me be awake to life
In my soul and in my seeing
Let me be alive to the gift of grace
of each person I meet
Let me be fully alive
Let me be fully aware
Of earth, of sky, of sea,
Of every human family
of all creations glory
Let this day be my prayer to thee
Amen